How Will The Roller Coaster Changes In Life Affect You
How Will The Roller Coaster Changes In Life Affect You
There is no time limit as to when acceptance of the truth happens, some people may only need a few days and others months.
Once acceptance is established you move on to the anger, the "why me"? Your anger can take many forms, and at this time your family and friends may feel equally angry, hurt, wanting to help you but not knowing how.
After the anger comes the need to defeat the challenge you are facing. Keeping busy, finding ways to do this, is always a good idea. Not everyone is strong enough to feel this way though and if they feel depressed and lost talking about their feelings helps.
Admitting that you have a challenge in your life was the first step to moving on; don't be surprised if along the way you feel like giving up. Talking to others who have been in the same situation as you often helps, other survivors can lead the way. If they did it, you can too.
Setting goals, having a positive attitude all go a long way to helping alleviate the feeling of not being in control of your own life anymore.
No one can guarantee that your life will ever be the same again only YOU can determine how you want your life to evolve from this point. Yes your life may have changed, but change isn't always bad, just different.
The Roller Coaster effect of being up one day and down the next may not be a nice feeling, but it's something everyone has to go through to get to where you want to be. On the days you feel down go for a brisk walk or meet a friend for coffee. On the days you feel up catch up on the things you felt you couldn't do when you felt down, and treat yourself to something that makes you feel good, whatever it is that makes you feel good, it's like a reward for getting to the point you are now.
How Will The Roller Coaster Changes In Life Affect You - To learn more about this author, visit Linda Ockwell-Jenner's Website.
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When something happens to change your life a roller coaster effect takes place. It may be that you have just been diagnosed with a terrible illness and the first emotion is one of disbelief; it can't be happening to me?
There is no time limit as to when acceptance of the truth happens, some people may only need a few days and others months.
Once acceptance is established you move on to the anger, the "why me"? Your anger can take many forms, and at this time your family and friends may feel equally angry, hurt, wanting to help you but not knowing how.
After the anger comes the need to defeat the challenge you are facing. Keeping busy, finding ways to do this, is always a good idea. Not everyone is strong enough to feel this way though and if they feel depressed and lost talking about their feelings helps.
Admitting that you have a challenge in your life was the first step to moving on; don't be surprised if along the way you feel like giving up. Talking to others who have been in the same situation as you often helps, other survivors can lead the way. If they did it, you can too.
Setting goals, having a positive attitude all go a long way to helping alleviate the feeling of not being in control of your own life anymore.
No one can guarantee that your life will ever be the same again only YOU can determine how you want your life to evolve from this point. Yes your life may have changed, but change isn't always bad, just different.
The Roller Coaster effect of being up one day and down the next may not be a nice feeling, but it's something everyone has to go through to get to where you want to be. On the days you feel down go for a brisk walk or meet a friend for coffee. On the days you feel up catch up on the things you felt you couldn't do when you felt down, and treat yourself to something that makes you feel good, whatever it is that makes you feel good, it's like a reward for getting to the point you are now.
How Will The Roller Coaster Changes In Life Affect You - To learn more about this author, visit Linda Ockwell-Jenner's Website.
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Cheryl MatthynssensCheryl is a life skills coach, licensed Chemical Dependency Counselor and a 20 year entrepreneur. Cheryl's dedication to achieving a life of balance led to her expanding her teaching from the simple managing of life's daily challenges to adding financial well being as well. A direct marketer with DrinkACT, she is gaining ground in the online community with her concepts of making sure business owners, entreprenuers and employees have well rounded life styles. She opened up a small affiliate site - The Balance Guide- to help others find resources for mental and emotional well being. Visit Cheryl's blog to see more of the diversity beyond business she has began offering online at www.thebalanceguide.blogspot.com - Visit Cheryl Matthynssens's Website |
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Dave KurlanDave Kurlan is the founder and CEO of Objective Management Group, Inc., the industry leader in sales assessments and sales force evaluations, and the CEO of David Kurlan & Associates, Inc., a consulting firm specializing in sales force development. Dave has been a top rated speaker at Inc. Magazine's Conference on Growing the Company, the Sales & Marketing Management Conference and the Gazelles Sales & Marketing Summit. He has been featured on radio and TV, including World Business Review with General Norman Schwarzkopf, in Inc. Magazine, Selling Power Magazine, Sales & Marketing Management Magazine and Incentive Magazine. He is the author of Mindless Selling and Baseline Selling – How to Become a Sales Superstar by Using What You Already Know about the Game of Baseball. He created and wrote STAR, a proprietary recruiting process for hiring great salespeople, and he writes Understanding the Sales Force, a popular business Blog and is a contributing author to The Death of 20th Century Selling and 101 Great Ways to Improve Your Life, Volume 2. - Visit Dave Kurlan's Website |
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George LudwigGeorge Ludwig is a recognized authority on sales strategy and peak performance psychology. An international speaker, trainer, and corporate consultant, he helps clients like Johnson & Johnson, Abbott Laboratories, Northwestern Mutual, CIGNA, and numerous others improve sales force effectiveness and performance. Though it's George's strategies and processes that help corporations increase productivity and performance, it's his tremendous energy and dynamism that spark the transformation. Again and again, clients remark on his amazing ability to unleash human capacity and inspire men and women to break out of their comfort zones. The result is a whole new type of salesperson. His customized presentations teach achievers to make stunning advances in their lives. From helping salespeople realize cherished dreams to helping corporations exponentially accelerate revenue streams, George Ludwig leaves audiences and individuals empowered, emboldened, and clamoring for more. George is the best-selling author of Power Selling: Seven Strategies for Cracking the Sales Code and Wise Moves: 60 Quick Tips to Improve Your Position in Life & Business. - Visit George Ludwig's Website |
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