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Have a Forgiving Spirit

Written by: Duane Hatfield

Article Overview: There are many things that prevent us from accomplishments. As we know the list is miles long and is constantly added to. Any excuse we want will be supplied to us. All we need to do is procrastinate a few minutes and a world of reasons not to begin will arise. There is no cause to make a list we each have our own. The problem I see today is one that may not seem prevalent and often hides behind others we use. It is the anxiety and resentment that comes from not forgiving.

Have a Forgiving Spirit

There are many things that prevent us from accomplishments. As we know the list is miles long and is constantly added to. Any excuse we want will be supplied to us. All we need to do is procrastinate a few minutes and a world of reasons not to begin will arise. There is no cause to make a list we each have our own. The problem I see today is one that may not seem prevalent and often hides behind others we use. It is the anxiety and resentment that comes from not forgiving.

The lack of forgiveness we can carry against others or ourselves has the potential to permanently devastate us. The very thought of it can drive senses to the brink of exploding and bodily functions into turmoil. It may be the cause of physical and emotional illnesses that even doctors can’t help. High blood pressure, severe headaches, stress, tension, and even depression can be a result of feelings harbored because of blame and guilt. Our entire lives can be so obsessed with the anger, frustration and irritation we are totally consumed by it. These emotions directed toward others can be physically abusive, but toward us seem more psychological.

The factors causing this situation can be varied but always are based inside of us. Yes, I said inside of “US”. The “others” involved seldom know a conflict exists and actually didn’t do anything to cause it. Our expectations weren’t met and we placed the failure upon them. In the case of not forgiving ourselves, the accusation is based on not applying the required effort to complete tasks or our inabilities. We are ashamed of the inadequacy in our own selves and don’t overcome it. It grows larger and stronger filling our inner beings with the despair. We see no hope or possibility of change and are overwhelmed with helplessness.

Failing to forgive ourselves is a reminder of past failures that haunt us. In order to free ourselves of them we must realize nothing can be done to change them and dwelling on them only hinders today. Releasing the past gives new meaning to “living in the present” and permits improvements in life. Lives are molded by past experiences but correcting mistakes occurs today. Don’t restrict your future with weights from the past.

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Article Tags: anxiety, excuse, Forgiving Spirit, resentment, spirit
Referred by: http://jaykubassek.com



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