Adrenal Fatigue: The 21st Century Stress Syndrome by James L Wilson

Guest post by: Nikki Leigh
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A few months ago I heard about a medical condition that was new to me. It is adrenal fatigue. This book explains what it is and how we can recover - our energy, our immune resistance, vitality and our enjoyment of life. That sounds like something we all need to know. Seemed like valuable information to have to maintain our health. This is some of the content of this book - and it is packed with great information -

* Part One - Your Adrenal Glands and You

* Part Two - Do I Have Adrenal Fatigue

* Part Three - Helping Yourself Back to Health

* Part Four - Functions of the Adrenal Glands

* Appendices - Glycemic Index and Food Lists

Part One explains how the glands work, what factors in our lives can affect their function (its a huge list), what sort of people have adrenal fatigue and explains how the condition progresses and the symptoms.

Part Two has a questionnaire to see if you have adrenal fatigue and if it is a mild, modest or severe condition. It includes full details about how to read the results. Then something unusual that I really liked is a section to explain how the condition develops in our bodies and our health. There are also details about home tests and lab tests to determine the existence and severity of the condition.

Part Three is full of information about how to treat the problem. From lifestyle changes, the connection between the food we eat and adrenal fatigue - including details about food allergies and sensitive and using supplements. Hormone replacement is also discussed as it relates to adrenal fatigue.

Part Four is full of specific information about the adrenal glands, their function, and much more.

This book is great for anyone that is experiencing any of these conditions -

Tired for no reason

Trouble getting up in the morning

Need caffeine to keep going

Run down and stressed

Craving salt or sugar

Struggling to keep up

Hard time bouncing back from illness or stress

Not having fun

Decreased sex drive

How many entrepreneurs do you know that are dealing with any of these problems? This is the kind of condition that you can manage - I opted to be tested and then got on a daily regiment of supplements to get my body functioning better. So far -so good and it is very easy to do. There is also a wonderful Adrenal Fatigue website to get great preliminary information and to see if there is a practitioner near you - if you find that you do have adrenal fatigue - I highly recommend getting the book to learn the ins and outs of this condition and how to get your body, your health, your life and your business back to normal.

Tapping the System

Population Perspectives

Pressure Points That Can Help You Manage Stress and Boost Your Energy

Simple Methods to Relax Your Mind and Boost Your Energy

Sales 2.0 - Answer to Our Prayers or Costly Distraction?

The Symptoms of Stress and why you need to know them!

21st Century / AIG Insurance Company - Car Insurance Coverage

Lesson #1: “Entrepreneurs have to be willing to stay the course”

Lesson #5: “Hard times are an opportunity for growth”

How To Get Through Your Work Day When Sleep Deprived

The Dragon Makes Nice: How Wilson Made His Money – And Then Gave It Away

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No-Spin Zone and Usher’s New Look Foundation

The Role of Organizational Design in 21st Century Organizations.

Manage or Coach

New Age Management

Lesson #3: “Think outside the job market”

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Free PDF Download
Zero Stress Selling: 5 No-Fail Strategies to Get More Clients and Fill Your Practice by Sue Kasson - By Nikki Leigh

About the Author: Nikki Leigh

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Award winning fiction and non fiction author, Nikki Leigh, provides Web 2.0 and Social Media Marketing services. Nikki brings over 16 years of promotional experience and over 8 years of online promotional experience to each project. She works with her clients to help them establish and/or build their online presence and helps them learn to identify and reach the correct target market for their promotion. Promo 101 Virtual Blog Tours and Promotional Services are always open to finding new ways to help you learn to promote more effectively. In addition to business books and novels, Nikki Leigh is the author of Book Promo 101 and Book Promo 201. For much more information, visit http://www.nikkileigh.com and http://www.bookpromotionservices.com
Nikki Leigh is also a certified Love Coach and works with single and married, men and women to help them understand themselves better and to improve their most personal relationships. For much more information, visit http://lovecoachjourney.com/goals/ and http://lovecoachjourney.com

Click here to visit Nikki's website.

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