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Ten Ways to Cope with Stress

Written by: Alvah Parker

Article Overview: Diane Darling who wrote the book The Networking Survival Guide shared a list of 99 ways to cope with stress with folks on her email list. Here is a list of my favorite 10

Ten Ways to Cope with Stress

Diane Darling who wrote the book The Networking Survival Guide shared a list of 99 ways to cope with stress with folks on her email list.
Here is a list of my favorite 10

1. Ask for help with the jobs you dislike.






2. Break large tasks into bite-sized portions.






3. Unclutter your life.






4. Schedule play time into every day.






5. Believe in you.






6. Stop saying negative things to yourself.






7. Have goals for yourself.






8. Ask a friend for a hug.






9. Practice breathing slowly.






10. Buy yourself a flower.

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Article Tags: email list, networking, survival guide, ways to cope with stress



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