Ten Ways to Cope with Stress
Ten Ways to Cope with Stress
Here is a list of my favorite 10
Ask for help with the jobs you dislike.
Break large tasks into bite-sized portions.
Unclutter your life.
Schedule play time into every day.
Believe in you.
Stop saying negative things to yourself.
Have goals for yourself.
Ask a friend for a hug.
Practice breathing slowly.
Buy yourself a flower.
Ten Ways to Cope with Stress - To learn more about this author, visit Alvah Parker's Website.
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Diane Darling who wrote the book The Networking Survival Guide shared a list of 99 ways to cope with stress with folks on her email list. You can find the whole list at http://images.exacttarget.com/members/3987/99_Ways_Cope_Stress.PDF
Here is a list of my favorite 10
Ask for help with the jobs you dislike.
Break large tasks into bite-sized portions.
Unclutter your life.
Schedule play time into every day.
Believe in you.
Stop saying negative things to yourself.
Have goals for yourself.
Ask a friend for a hug.
Practice breathing slowly.
Buy yourself a flower.
Ten Ways to Cope with Stress - To learn more about this author, visit Alvah Parker's Website.
Like this article? Share it with your friends
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Dave KurlanDave Kurlan is the founder and CEO of Objective Management Group, Inc., the industry leader in sales assessments and sales force evaluations, and the CEO of David Kurlan & Associates, Inc., a consulting firm specializing in sales force development. Dave has been a top rated speaker at Inc. Magazine's Conference on Growing the Company, the Sales & Marketing Management Conference and the Gazelles Sales & Marketing Summit. He has been featured on radio and TV, including World Business Review with General Norman Schwarzkopf, in Inc. Magazine, Selling Power Magazine, Sales & Marketing Management Magazine and Incentive Magazine. He is the author of Mindless Selling and Baseline Selling – How to Become a Sales Superstar by Using What You Already Know about the Game of Baseball. He created and wrote STAR, a proprietary recruiting process for hiring great salespeople, and he writes Understanding the Sales Force, a popular business Blog and is a contributing author to The Death of 20th Century Selling and 101 Great Ways to Improve Your Life, Volume 2. - Visit Dave Kurlan's Website |
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