|
|
Like this article? PLEASE +1 it! |
|
Ten Ways to Cope with Stress
Written by: Alvah ParkerArticle Overview: Diane Darling who wrote the book The Networking Survival Guide shared a list of 99 ways to cope with stress with folks on her email list. Here is a list of my favorite 10
![]() |
Free Download - How To Be Happy at Work? Acknowledge Yourself By Alvah Parker |
Ten Ways to Cope with Stress
Diane Darling who wrote the book The Networking Survival Guide shared a list of 99 ways to cope with stress with folks on her email list.
Here is a list of my favorite 10
- Ask for help with the jobs you dislike.
- Break large tasks into bite-sized portions.
- Unclutter your life.
- Schedule play time into every day.
- Believe in you.
- Stop saying negative things to yourself.
- Have goals for yourself.
- Ask a friend for a hug.
- Practice breathing slowly.
- Buy yourself a flower.
Article Tags: email list, networking, survival guide, ways to cope with stress
|
About the Author: Alvah Parker RSS for Alvah's articles - Visit Alvah's website Alvah Parker is a Practice Advisor (The Attorneys’ Coach) and a Career Changers’ Coach as well as publisher of "Parker’s Points", an email tip list and "Road to Success", an ezine. Subscribe now to these free monthly publications at her website http://www.asparker.com/samples.html and receive a free values assessment. Work becomes more meaningful and enjoyable when you work from your values. Alvah Parker began her career as a high school chemistry teacher. She later transitioned to a sales career at AT&T. As a Sales Professional at AT&T for 15 years she was elected to the prestigious Counsel of Leaders for the top 3% of the sales force. After leaving AT&T she transitioned into a coaching career. Alvah is a senior coach for Boxwood Technology where she coaches association members on career issues and also a SCORE Business Counselor where she advises and counsels small business owners. Parker’s Value Program© enables her clients to find their own way to work that is more fulfilling and profitable. Her clients are attorneys, entrepreneurs, managers and people in transition who want to find work that is in line with their own values. Alvah is found on the web at http://www.asparker.com. She may also be reached at 781-598-0388. Click here to visit Alvah's website Happy At Work Want Professional Success Ignore Negativity Ten Ideas to Help You Keep Your Resolutions Or Goals Take Back Your Time Day Career Changes Take Courage The New Way of Work Will It Be Meaningful Work |
Related Forum Posts
Share this article with your friends. Fund someone's dream.
Leave a comment below or share on the left and you'll help support entrepreneurs in Africa through our partnership with Kiva. Over $50,000 raised and counting - Please keep sharing! Learn more.
Featured Article
The Will to Succeed, Sell Anything, Top Sales Book and Coaching
by: Dave Kurlan, Sales Assessment Expert
Trending Articles
Newsletter
Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!
Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!
Popular Articles
Are You Remarkable Enough?
Five Daily Marketing Habits to Increase Sales
Work at Home Moms and Their Bad Rap?
Are You Remarkable Enough?
Five Daily Marketing Habits to Increase Sales
Work at Home Moms and Their Bad Rap?
Suggestions
Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.
Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.



