Ten Ways to Cope with Stress
|
| Tweet |
|
Free PDF Download How To Be Happy at Work? Acknowledge Yourself - By Alvah Parker |
Diane Darling who wrote the book The Networking Survival Guide shared a list of 99 ways to cope with stress with folks on her email list.
Here is a list of my favorite 10
- Ask for help with the jobs you dislike.
- Break large tasks into bite-sized portions.
- Unclutter your life.
- Schedule play time into every day.
- Believe in you.
- Stop saying negative things to yourself.
- Have goals for yourself.
- Ask a friend for a hug.
- Practice breathing slowly.
- Buy yourself a flower.
Related Articles
|
Free PDF Download How To Be Happy at Work? Acknowledge Yourself - By Alvah Parker |
|
About the Author: Alvah Parker RSS for Alvah's articles - Visit Alvah's website Alvah Parker is a Practice Advisor (The Attorneys’ Coach) and a Career Changers’ Coach as well as publisher of "Parker’s Points", an email tip list and "Road to Success", an ezine. Subscribe now to these free monthly publications at her website http://www.asparker.com/samples.html and receive a free values assessment. Work becomes more meaningful and enjoyable when you work from your values. Alvah Parker began her career as a high school chemistry teacher. She later transitioned to a sales career at AT&T. As a Sales Professional at AT&T for 15 years she was elected to the prestigious Counsel of Leaders for the top 3% of the sales force. After leaving AT&T she transitioned into a coaching career. Alvah is a senior coach for Boxwood Technology where she coaches association members on career issues and also a SCORE Business Counselor where she advises and counsels small business owners. Parker’s Value Program© enables her clients to find their own way to work that is more fulfilling and profitable. Her clients are attorneys, entrepreneurs, managers and people in transition who want to find work that is in line with their own values. Alvah is found on the web at http://www.asparker.com. She may also be reached at 781-598-0388. Click here to visit Alvah's website. Ten Ways To Help You Recover From A Bad Mood 10 Tips for Writing Emails 10 Ways To Leverage Your Time When Running A Business Meaningful Work 10 Tips for Long Life and Career Growth Interview Preparation Gives Confidence |
Related Forum Posts
Share this article. Fund someone's dream.
Share this post and you'll help support entrepreneurs in Africa through our partnership with Kiva.
Over $50,000 raised and counting - Please keep sharing! Learn more.
Featured
Expert
ExpertTrending Articles
|
|
Like this page? PLEASE +1 it! |
Newsletter
Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!
Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!
Popular Articles
6 Best approach to gain new business
Compensation systems in sales organizations
Select a Franchise Opportunity That Clicks!
6 Best approach to gain new business
Compensation systems in sales organizations
Select a Franchise Opportunity That Clicks!
Suggestions
Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.
Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.







