Like this article? PLEASE +1 it! Evan Signature
Evan Carmichael Top Header
Share for a Cause









Procrastination Meets Meaningful Down Time

Guest post by: Elizabeth Mullen

Article Overview: Have you ever noticed that there are some times in life when you love to take action and can't wait to jump into things, while other times you have dragged, delayed and procrastinated the simplest items on your to do list?

Free Download - Respond in Kind Multi Level Communication for Better Results By Elizabeth Mullen
Name: Email:

Procrastination Meets Meaningful Down Time

Have you ever noticed that there are some times in life when you love to take action and can't wait to jump into things, while other times you have dragged, delayed and procrastinated the simplest items on your to do list?

Would you like to know how to accentuate the former and how to supercharge the latter? If you answered yes, then be prepared for your assessment of these natural cycles of life to be completely turned around.

See, in order for you to maximize your productivity ALL the time, you must recognize something that is not often understood in modern cultures: that the source of your productivity is taking place on your quieter days. That is, what you are receiving mentally, emotionally and spiritually those days when you don't so much want to "do anything" is the key to your energy and motivation all the other, more obviously productive days.

I'll say it again even more simply. What you allow yourself to receive during your "unproductive" time determines the level at which you will operate when you do take action.

So how does one apply this to real life? After all, most of us need to get things done on a regular basis. Quite right. And here is the specific application. On those seeming "low motivation" days ask yourself these three questions, and allow yourself to peruse over the answers:

1. How is what I've been doing related to the big picture of my life?
2. What is it that I need to know about myself in order to stay in harmony with my personal "big picture"?
3. After I've recharged my personal energy, what 3 items must I target to stay on track most effectively?

Finally, you must be willing to allow yourself the luxury of down time, even if you have a mountain of projects to complete. The reason you must do this, is because your body, emotions, spirit and soul have mandated a reassessment, even if your brain screams out in anxiety. This does not mean not to do anything, but it does means not to do anything that is not absolutely necessary.

And if you can in fact, completely relax into your natural cycle of down time, then you have an amazing opportunity to take your goal and insights to the next level. Just by daydreaming what it is that would really juice you this day, and who you need to become to live that way...

Related Articles
  Pushing Past Procrastination - The Revelation
  Marketing strategies: Procrastination and the Fear of Failure
  Successful People Beat Procrastination
  Put Your Procrastination COWS Out To Pasture!
  Self-Coaching Tip: Find the Guidance in Your Procrastination

Home > Business-Coach > Elizabeth Mullen > Procrastination Meets Meaningful Down Time
Article Tags:

About the Author: Elizabeth Mullen
RSS for Elizabeth's articles - Visit Elizabeth's website

My professional background includes an eclectic mix of professions and small business...many with a strong dose of leadership.

Click here to visit Elizabeth's website
Dashed Line

More from Elizabeth Mullen
The Top 10 Beliefs That Transform a Life
A Revolution in Resolutions
Zen and the Best of Them
Respond in Kind Multi Level Communication for Better Results
Procrastination Meets Meaningful Down Time


Related Forum Posts
Re: UPDATES: New Campaign! New Layout! New Ideas! Re: UPDATES: New Campaign! New Layout! New Ideas! - We've also expanded the list for Contest and All-Time Leaders. It's great to now see David and Yinka on the All Time list and recognize the contributions they've made to the forums!
Re: What is your biggest challenge? Today? Re: What is your biggest challenge? Today? - My biggest challenge is focusing. There are so many things I want to do and ideas that I have. I can never decide what to do next and when I do decide it's hard to focus on it and get it done. Procrastination is the resulting outcome.
No B.S. Time Management No B.S. Time Management - A great book I read on Time Management is No B.S. Time Management for Entrepreneurs by Dan Kennedy.
Books that should be written Books that should be written - [quote:1m0dcpd7]"The Idiots Guide To Sticking With One Thing At A Time and Not Doing Something New All The Time" [/quote:1m0dcpd7] I myself am a 'constructive' procrastinator... I don't know if I'm alone in this. I have about six or seven projects I'm working on at any given time. I get one project almost done... then my interest is piqued by another project and I work on that... I get burnt out and move to another...I know I do this so I have it arranged such that once I get bored or burnt out with one project, I can step right back into project 1 - or 2 or 3, and get that a little bit more done before moving on to something else. As long as you're organized and know where all your reference material/idea sheets are when you're ready to get back to work on each project, it should be fine. I also find that by stepping away from a project - I still work on it in the recesses of my mind so that when I go back to it - it's with some good ideas that I wouldn't have had if I'd continued on with it originally. Maybe I should write a book on how to Procrastinate Constructively... I've actually thought about doing that...because most people procrastinate, don't they...and very few are ever able to stop.
Re: Half of 2011 is gone Re: Half of 2011 is gone - It's flying by so quickly! Still have plenty to do that I wanted to have done by now. Time to really step it up!


Share this article with your friends. Fund someone's dream.

Leave a comment below or share on the left and you'll help support entrepreneurs in Africa through our partnership with Kiva. Over $50,000 raised and counting - Please keep sharing! Learn more.



Featured Article


Bottom Footer
Share for a Cause












Newsletter

Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!
Name:
Email:
Popular Articles

What is an Adaptive Organization

Five keys to business success

How to Handle the “I Am Not Interested” Objection

Suggestions

Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.