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Time to Quit Your Job - Or Your Career?

Time to Quit Your Job - Or Your Career?

Are you feeling tired? Are you dreading Monday morning? Are you short-tempered and impatient with coworkers and family members?

Everyone, even people who love their jobs, sometimes experience Sunday night blues or irritability from time to time. However, if you feel blue every Sunday night, pay attention, you may be suffering from work inertia.

Here are the symptoms:
o You often feel tired and lack energy
o You are last to arrive and have difficulty getting into your work.
o Your work doesn't motivate you - you just go through the motions.
o You dread going into work, especially after weekends and holidays.
o Things that you used to care about no longer elicit the same strong emotions.
o You are impatient and short tempered with coworkers as well as family members.
o You are indifferent about things you once felt strongly about and don't stand up for your
beliefs or situations you'd like to see changed.
o You lack interest or pride in your work.
o You complain - a lot.
o You think about quitting but don't for one of these reasons: "It'll take too much effort to
look for a new job." "I'm too tired to even think about a change." "Better the devil you
know than the one you don't."

If you have these feelings often, you know you're not happy at work. How do you change your situation? Do you need a job change - or a career makeover to put that spark back in your days?

To figure out whether clients need a job change or a career change, I often ask them to reflect on the following questions:

o What is really getting in the way of being happy at work?
o Is it the actual work you're doing?
o Is it the people you work with?
o Is it because your employer doesn't recognize your strengths and value?
o Do you even know what your top strengths and values are?

Take Susan, for example. When I asked her these questions, she discovered that she loved her current pay and benefits, but she felt bored and frustrated at work. She had no passion for her profession. She worked alone with numbers all day, but she craved a team environment where she could use her innate creativity and apply her wealth of ideas. In short, Susan needed a career change that encompassed her interests and ignited her passions.

Ask yourself what makes you unhappy at work. Armed with honest answers, you'll be in a position to determine if you're bored and have reached a plateau; if you enjoy what you do, but not where you're doing it; or if you need to find a better career fit.

Don't stay in a career rut. Be open to new ideas and explore new professional goals. Shake things up a bit! Confront your job lethargy with change, and then make a commitment. Find a friend, mentor, or coach to help you. Above all, don't settle. You deserve much more than that.


© Copyright - Elizabeth M. Lengyel, PeopleCoach, Inc. All Rights Reserved Worldwide.

Reprint guidelines: Feel free to reprint this article. You must include the above copyright notice and the author biography that accompanies this article. You may not sell this article or the content contained herein.





Time to Quit Your Job Or Your Career - To learn more about this author, visit Elizabeth Lengyel's Website.

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John Power
John Power, founder of Biltmore Franchise Consulting, has extensive experience developing and marketing franchises and business opportunities. He has been in and around franchising for over twenty years. From 1980 through 1990 he conceptualized, organized, and developed the American Video Association. He grew AVA to 2,000 national members, before selling the company it 1990. It was later merged into another home video marketing company. From 2000 to 2005 he worked as a contract marketing and human resources consultant to several local and national companies. In 2005 Mr. Power began working as a franchise development consultant on a full-time basis. Since that time he has helped more than three dozen companies initiate and develop their franchising program. He notes that there are many companies interested in developing a franchise program, and who need his specialized assistance. Mr. Power is a “hands-on” franchise consultant. He said, “I am the ‘nuts and bolts’ person who tends to the details for my clients.” Mr. Power holds a B.S. degree with a major in Marketing. See: www.biltmorefranchise.com You may contact Mr. Power at: jpower@biltmorefranchise.co - Visit John Power's Website

Anne Barr
Anne Barr has over 26 years experience in sales and marketing, six years as a franchisee. She has assisted over 367 business owners and purchasers to achieve their goals in career change, transition and exit strategy. She holds the designation of Certified Franchise Executive from the International Franchise Association, Certified Business Intermediary from the International Business Brokers Association and Board Certified Broker from the Texas Association of Business Brokers. Anne is active in professional organizations, networking groups and volunteers for non-profit entities. As owner/operator of four successful businesses, Anne has proven people skills and enjoys helping clients find the right "fit" in business ownership. Visit www.FranchiseOpportunitySpecialist.com for more information about me and my company. - Visit Anne Barr's Website

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John Brennan Ed.D. Dr. Brennan is President of Interpersonal Development, LLC, a training and development firm. Interpersonal Development has provided sales training and coaching to more than 3,000 sales reps from over 100 companies. A native of Australia, Dr. Brennan received his doctorate from the University of Rochester. His dissertation researched the effectiveness of Behavioral Modeling Technology in training people in interpersonal skills. While he has spent most of his career designing or delivering training, he was also a Vice-President of Sales of a training and development franchise with operations in 25 markets. Dr. Brennan has designed and delivered sales training in North America, Asia, Europe, Australia and the Middle East. He has been a guest speaker at numerous national and regional professional conferences. When Microsoft wanted Best Practices articles on sales for their web site, they called Dr. Brennan. The results are at http://office.microsoft.com/en-us/FX011387391033.aspx His firm’s clients have included Volvo, The Prudential, Merrill Lynch, Eastman Kodak, Gannett, Equifax Europe, the Economist Group and countless small businesses. - Visit John Brennan's Website

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David Acheson is the founder of DCJA Consultancy. DCJA Consultancy is a management consultancy business specialising in B2B sales consultancy. They offer bespoke and packaged sales consultancy including Sales Optimisation Review, Interim Sales Management, Sales & Marketing Review, 1:1 Sales & Management Staff Analysis, Management Training, Solution Sales Training, Creation of New Pay Plan, KPI's, run Customer Feedback Campaigns, assist with Recruitment, Coaching, Appraisals and set up Strategic Marketing Campaigns.  David spent his early career in accountancy and then moved into sales in 1982, working in Office Equipment, IT, Advertising, Training, Outsourcing and Consultancy. He has held many Senior Positions in SMBs and Global Organisations including Head of Sales Operations & Head of Business Development. His knowledge, skills and great experience of the Sales Industry has led to David making keynote speeches and running educational sessions to key businesses through organisations including The Chamber of Commerce and Business Link. - Visit David Acheson's Website

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Debra Gould, aka The Staging Diva®, is President of Six Elements Inc., an internationally recognized home staging company. Inspired by many requests from aspiring home stagers wanting to start similar businesses, Gould created the Staging Diva Home Staging Business Training Program. Gould has trained over 1000 Staging Diva Graduates worldwide to start staging businesses. Buying decorating and selling six of her own homes in four years lead to an interest in real estate staging which she turned into a career with the launch of sixelements.com in 2002. Since then she has staged hundreds of homes in addition to teaching home staging training. Gould is the author of several home staging resources including a series of popular ebooks made up of a Design Guide, Color Guide and Portfolio Guide. For more information about Debra Gould visit stagingdiva.com. - Visit Staging Diva's Website

Stephanie Robey
Stephanie Robey is President and CoFounder of Pivot Positive, LLC - an Internet marketing business focused on helping people start work at home ventures. Previously, she was employed at The Search Agency with over 20 years experience in graphic design and 10 years experience in online marketing. She was responsible for launching the Conversion Path Optimization (CPO) unit where she and her team have conducted hundreds of optimization tests for online companies across multiple verticals.

She is a successful entrepreneur having started and sold 2 companies and remains on the board of directors of the third, PhotoSpin.com   Stephanie began her career in the direct marketing realm creating and producing direct mail for many of the major cable television companies and directly attributes her understanding of Internet marketing to those early offline experiences.  Stephanie is a graduate of San Diego State University with a BFA in Graphic Arts and also holds an Executive MBA from the Graziadio School of Business and Management at Pepperdine University.

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Elizabeth Lengyel
(Visit Elizabeth's Website) Elizabeth M. Lengyel, President of PeopleCoach, Inc., delivers career breakthroughs. A trusted career coach, Elizabeth is passionate about helping ambitious professionals get juiced about their careers. The result? The right job in the career you love. Visit http://PeopleCoach.com to receive Career Boost, a free 7-part audio program, and to hear her invigorating weekly radio show: Career Juice! Refresh & Revitalize Your Work.

Elizabeth Lengyel is a Gold author on EvanCarmichael.com
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