Take Time to Enjoy Your Life
Take Time to Enjoy Your Life
Slow Down to Speed Up
Punishing yourself with overly demanding work hours without taking breaks, criticizing yourself for not doing enough, or denying yourself by not enjoying the fun and relaxation you deserve won't bring you the growth, peace of mind, or the overall results you are seeking. The harder you push and the more you relentlessly demand perfection, the worse you'll feel. Be more gentle, understanding and nicer to yourself instead. Take time throughout each day to attend to your needs, your health, your relationships and your personal interests. Tending to your life in this way does not waste time. It's not a delay, and there really is nothing better to do.
A Steady Pace Wins the Race
You can get a lot of things accomplished with a slower, steady, balanced and consistent approach to life. You will find yourself doing a better job with the task at hand and having fun with it again. You will accomplish the right things with a relaxed, calm, steady pace. You might even find yourself being more effective and focused because you have slowed down enough to have the time to think, plan, and organize.
A reasonable and sustainable approach to life also brings other rewards. Your life will improve and you will feel better. You will be taking the time to care for yourself and tend to your needs. The magic of life suddenly returns because you have more physical energy throughout the day, more mental agility to be efficient and effective, and more time to build healthy relationships and pursue the things that are fun and interesting to you. It will seems like you are attracting people and opportunities to you (versus you having to chase after them) because you are feeling better and people want to be around you because you have a great life.
Try this for a while. Step off the treadmill. Give yourself permission to slow down for a while even if it feels strange. It only feels strange because you are breaking a pattern or a habit. You are not used to what relaxing or going slower feels like and are just learning to be okay with it. Do the things you need to do, just get them done differently. Take the breaks you deserve, put yourself first versus the tasks and things on your to-do list.
Keep your perspective. Enjoy yourself more.
"Adopt the pace of nature; her secret is patience." ~ Emerson
Take Time to Enjoy Your Life - To learn more about this author, visit Christen Murphy Resmo's Website.
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You don't have to drive yourself so hard all of the time to get things done. You can slow down and things will still get done, even when there is a lot to accomplish. The perpetual habit of expecting too much and demanding too much from yourself does not necessarily create the results you want in your life more quickly, even if you think it will. This is because eventually you will tire out, have less energy, and therefore lose your effectiveness. You will burn out your stores of physical and mental reserves when you constantly push yourself for immediate results and choose stress, pressure, anxiety or adrenaline as your primary sources of fuel. And the behavior of driving yourself too hard has another downside. It may cause you to enjoy life less as you lose an overall sense of optimism and feeling of well being.
Slow Down to Speed Up
Punishing yourself with overly demanding work hours without taking breaks, criticizing yourself for not doing enough, or denying yourself by not enjoying the fun and relaxation you deserve won't bring you the growth, peace of mind, or the overall results you are seeking. The harder you push and the more you relentlessly demand perfection, the worse you'll feel. Be more gentle, understanding and nicer to yourself instead. Take time throughout each day to attend to your needs, your health, your relationships and your personal interests. Tending to your life in this way does not waste time. It's not a delay, and there really is nothing better to do.
A Steady Pace Wins the Race
You can get a lot of things accomplished with a slower, steady, balanced and consistent approach to life. You will find yourself doing a better job with the task at hand and having fun with it again. You will accomplish the right things with a relaxed, calm, steady pace. You might even find yourself being more effective and focused because you have slowed down enough to have the time to think, plan, and organize.
A reasonable and sustainable approach to life also brings other rewards. Your life will improve and you will feel better. You will be taking the time to care for yourself and tend to your needs. The magic of life suddenly returns because you have more physical energy throughout the day, more mental agility to be efficient and effective, and more time to build healthy relationships and pursue the things that are fun and interesting to you. It will seems like you are attracting people and opportunities to you (versus you having to chase after them) because you are feeling better and people want to be around you because you have a great life.
Try this for a while. Step off the treadmill. Give yourself permission to slow down for a while even if it feels strange. It only feels strange because you are breaking a pattern or a habit. You are not used to what relaxing or going slower feels like and are just learning to be okay with it. Do the things you need to do, just get them done differently. Take the breaks you deserve, put yourself first versus the tasks and things on your to-do list.
Keep your perspective. Enjoy yourself more.
"Adopt the pace of nature; her secret is patience." ~ Emerson
Take Time to Enjoy Your Life - To learn more about this author, visit Christen Murphy Resmo's Website.
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Cheryl MatthynssensCheryl is a life skills coach, licensed Chemical Dependency Counselor and a 20 year entrepreneur. Cheryl's dedication to achieving a life of balance led to her expanding her teaching from the simple managing of life's daily challenges to adding financial well being as well. A direct marketer with DrinkACT, she is gaining ground in the online community with her concepts of making sure business owners, entreprenuers and employees have well rounded life styles. She opened up a small affiliate site - The Balance Guide- to help others find resources for mental and emotional well being. Visit Cheryl's blog to see more of the diversity beyond business she has began offering online at www.thebalanceguide.blogspot.com - Visit Cheryl Matthynssens's Website |
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John PowerJohn Power, founder of Biltmore Franchise Consulting, has extensive experience developing and marketing franchises and business opportunities. He has been in and around franchising for over twenty years. From 1980 through 1990 he conceptualized, organized, and developed the American Video Association. He grew AVA to 2,000 national members, before selling the company it 1990. It was later merged into another home video marketing company. From 2000 to 2005 he worked as a contract marketing and human resources consultant to several local and national companies. In 2005 Mr. Power began working as a franchise development consultant on a full-time basis. Since that time he has helped more than three dozen companies initiate and develop their franchising program. He notes that there are many companies interested in developing a franchise program, and who need his specialized assistance. Mr. Power is a “hands-on” franchise consultant. He said, “I am the ‘nuts and bolts’ person who tends to the details for my clients.” Mr. Power holds a B.S. degree with a major in Marketing. See: www.biltmorefranchise.com You may contact Mr. Power at: jpower@biltmorefranchise.co - Visit John Power's Website |
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Dave KurlanDave Kurlan is the founder and CEO of Objective Management Group, Inc., the industry leader in sales assessments and sales force evaluations, and the CEO of David Kurlan & Associates, Inc., a consulting firm specializing in sales force development. Dave has been a top rated speaker at Inc. Magazine's Conference on Growing the Company, the Sales & Marketing Management Conference and the Gazelles Sales & Marketing Summit. He has been featured on radio and TV, including World Business Review with General Norman Schwarzkopf, in Inc. Magazine, Selling Power Magazine, Sales & Marketing Management Magazine and Incentive Magazine. He is the author of Mindless Selling and Baseline Selling – How to Become a Sales Superstar by Using What You Already Know about the Game of Baseball. He created and wrote STAR, a proprietary recruiting process for hiring great salespeople, and he writes Understanding the Sales Force, a popular business Blog and is a contributing author to The Death of 20th Century Selling and 101 Great Ways to Improve Your Life, Volume 2. - Visit Dave Kurlan's Website |
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George LudwigGeorge Ludwig is a recognized authority on sales strategy and peak performance psychology. An international speaker, trainer, and corporate consultant, he helps clients like Johnson & Johnson, Abbott Laboratories, Northwestern Mutual, CIGNA, and numerous others improve sales force effectiveness and performance. Though it's George's strategies and processes that help corporations increase productivity and performance, it's his tremendous energy and dynamism that spark the transformation. Again and again, clients remark on his amazing ability to unleash human capacity and inspire men and women to break out of their comfort zones. The result is a whole new type of salesperson. His customized presentations teach achievers to make stunning advances in their lives. From helping salespeople realize cherished dreams to helping corporations exponentially accelerate revenue streams, George Ludwig leaves audiences and individuals empowered, emboldened, and clamoring for more. George is the best-selling author of Power Selling: Seven Strategies for Cracking the Sales Code and Wise Moves: 60 Quick Tips to Improve Your Position in Life & Business. - Visit George Ludwig's Website |
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