Tweet

Ten Ways to Get More out of your Life

Written by: Terri Levine

Article Overview: Today's professionals lead busy, stressful lives and put themselves at the bottom of their list of priorities. Terri Levine explains why you need to take care of yourself first and offers some simple tips on how to start.

Ten Ways to Get More out of your Life

Today's professionals lead busy, stressful lives and put themselves at the bottom of their list of priorities. If you believe everything hinges on YOU, how can you continue to serve people if you are not in peak mental and physical condition yourself? How does running yourself into the ground help others?

You need to take care of yourself. One way of achieving this is by ensuring your life is balanced. Your life should not be only about serving others – you must include yourself. If this is more easily said than done, here are 10 tips to help you get started:

1. Know What You Want. Many professionals choose their careers for all the wrong reasons, and even if you are in your chosen career, what else in life do you want to experience and discover? What else would make you happy and fulfilled? Keep "shoulds" and "oughts" out of it. This is purely about "wants".

2. Endeavor to "Live" your passion. I'm not talking about your passion to do whatever it is you do for a living. There is more to your life. We are seeking balance. What else are you passionate about and how can you incorporate that more into your life? Remember: balance!

3. Don't just dream about it! If your dream is to take every Thursday afternoon off to play golf, make the appointment now. Do it. Dreams don't become reality by just thinking about them.

4. Planning. Don't know where to start? Start with the end – start with where you want to be and work backwards to where you are now. If you look to the future and plan, you are already taking the first step forward to incorporating your desires into your life.

5. Learn to say no. Avoid burn-out, stress, and the inability to "have a life" by setting boundaries. If nobody else around you is caring about what "you" want in life, it is time you educated them. This is not being selfish. This is called "having a life".

6. Remove any attachment to Expected Outcomes. This can be hard. We are so attached to a specific outcome and become upset if things don't turn out the way WE believe or expect they should. You can enjoy more of what you get out of life by releasing any judgment about people and events and any expectations you have. Accept that whatever happens is for the best and highest good of all concerned – whether it makes sense or not. Sometimes, we do not have all the answers and we don't have to. Accept people and situations for what they are. Relinquish and experience the freedom of living in the flow of life, and open yourself up to wonderful "coincidences".

7. You Attract What You Think About the Most. If you are not familiar with this concept or the laws of the universe in terms of attraction, grab a book and start learning. Why struggle for something when you can attract it to you so easily? Simplify your life and start to "attract" everything you want in life by focusing your thoughts on your wants. Don't think about what you don't want, because by putting your focus on those thoughts that is what you will attract.

8. Helping others. Even if you do this all day – do you do it in your personal life? Do you do it when you are not being paid to do it? Just ask yourself, in any given situation, "how can I best serve this person?" Think back to a time when somebody "served" you and remember how it made you feel. It might be something as simple as getting information for somebody to save them time. As you do this, you open the way for the laws of cause and effect (or "karma") to apply, and what you give out will come back to you in more expansive and rewarding ways.

9. If you're really "stuck", hire a Coach. If someone were sick, you'd tell them to see a Doctor. If your life is unbalanced, you send them to a Life Coach. A Life Coach helps you achieve work/life balance and achieve more in your life than just professional glory. You are worth it and you wouldn't be the first professional to hire a coach to help you achieve what you can't achieve on your own.

10. You are here to have Fun, too! You are human, like the rest of us. There is no law that says we must only work and never be allowed to enjoy ourselves. Find ways to reward yourself and enjoy your life. Do something simply for the pleasure of doing it. Make time in your life for doing it. Don't wait until it is too late. Don't reach old age with any regrets. You only have "now" – nobody can guarantee the future!


Author info:
Terri Levine MCC, PCC, MS, CCC-SLP is CEO of Comprehensive Coaching U, a Master Certified Coach, Public Speaker, and Author of "Stop Managing, Start Coaching", "Work Yourself Happy", "Coaching for an Extraordinary Life", and "Create Your Ideal Body. To learn more about Coaching and related programs, or to sign up for Terri's newsletter, please visit http://www.terrilevine.com or call: 877-401-6165

Related Articles
  EXPRESS YOUR LOVE!
  Positive Thinking – Appreciate What You Have In Your Life
  7 Effective Savvy Living Strategies That You Can Start Using Today
  Working Online At Home Will Change Your Life In Many Positive Ways
  Making Money From Home Is A Positive Life Changing Experience

Article Tags:



Related Forum Posts
The Second Life Platform - Greetings! I'm not sure how many of you have heard of or are sensitive to Second Life and its related entities. However, Second Life is a fantastic platform to mimmick real life business operations in a real currency based economy. There are plenty of successful stories for creative individuals, but I'd highly suggest doing your research and appreciating Second Life for what it is, and what it isn't.
Re: The Second Life Platform - [quote="JBunion":fhe23fsu]Greetings! I'm not sure how many of you have heard of or are sensitive to Second Life and its related entities. However, Second Life is a fantastic platform to mimmick real life business operations in a real currency based economy. There are plenty of successful stories for creative individuals, but I'd highly suggest doing your research and appreciating Second Life for what it is, and what it isn't.[/quote:fhe23fsu] Hi JBunion, I've heard about the site. So are you currently a member? And more importantly, have you tried to open a store front in that virtual world?
Re: Charge what you're worth - [quote="Tami Szabo":292ze3jd]People will pay you what you ask. Very few will ever up the price. You are the one who decided what you are worth. The key is that we believe our services are worth the price we are asking.[/quote:292ze3jd] Hi Tami, You're absolutely right. In "Think and Grow Rich", Jessie B. Rittenhouse says "For Life is a just employer, He gives you what you ask, But once you have set the wages, Why, you must bear the task. I worked for a menial's hire Only to learn, dismayed , That any wage I had asked of Life, Life would have willingly paid" (Napoleon Hill 35). I think the same can be said when setting prices on eBay or Craigslist, especially when people are trying to haggle you.
Re: Favorite Christmas movies - [quote="OmnivoreInk":1rxsgr0t]I do have to say I've never liked[i:1rxsgr0t] It's A Wonderful Life[/i:1rxsgr0t]. He spends all his life having his hopes and dreams shattered, feeling miserable, and its only at the end of his life that he can look back and realize how many friends he has, etc. But that doesn't change the fact that up until that point he was miserable![/quote:1rxsgr0t] I love the sentimentality around watching that movie with your Mom! Chtistmas is made up of all those sentimental things. "It's A Wonderful Life" is all about perspective, much in the same way that Scrooge is 'realigned' in Charles Dickens' "A Christmas Carol" - which I listen to on CD every year (sometimes twice!) Happy Christmas Everyone! Regards Martin
Re: Ideas For Business - Stas and lucy, Could you guys give us a recap of your entire business idea as it stands now. Seems like it morped a bit. Let us know: 1. Start date 2. Ways you will Market 3. What you will offer 4. How much will your charge for your offer


Share this article with your friends. Fund someone's dream.

Leave a comment below or share on the left and you'll help support entrepreneurs in Africa through our partnership with Kiva. Over $50,000 raised and counting - Please keep sharing! Learn more.

Tweet

Newsletter

Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!

Name:
Email:

Popular Articles

Basic Operating Question (BOQ) for Empowerment

Is the iPad useful? One CEO tells all ....

What Makes an Extraordinary Business Consultant?

Suggestions

Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.