Ten Top Tips To Achieve Work and Personal Life Balance - From Your Strategic Thinking Business Coach
Ten Top Tips To Achieve Work and Personal Life Balance - From Your Strategic Thinking Business Coach
Tip #1: Create a personal vision statement that includes a balance of your work and your personal life.
Tip #2: Commit to and discipline yourself to separate the time of work and play.
If you want to achieve the full benefit of the non-work time, then you must fully concentrate on that effort.
Tip #3: Develop a separate set of goals for your work and your personal life.
Tip #4: Build into each day’s schedule a block or blocks of “Do Not Disturb Time” so you can fully concentrate on priority tasks to be completed.
Tip #5: Develop a list of what is most important to you in your work and personal life and review the list often.
Tip #6: Strive to discipline yourself to focus and place full attention on the task or activity at hand, instead of always multitasking. I learned that studies have shown that people are only 40% as productive when they do more than one thing at once than if they focus on one thing at a time.
Tip #7: Recruit and select a coach to assist you in your striving to achieve the work and personal life balance.
Tip #8: Set aside a period of time each day that is “Your Personal Time” to be used by you to “do nothing,” read, meditate, take a walk or anything you decide to do that will help you achieve a state of calmness and feeling relaxed, stress free and peaceful.
Tip #9: Use vacations to reenergize and reinvigorate yourself.
Tip #10: Commit to monitoring and improving your personal health.
Your strategic thinking business coach encourages you to fully realize the benefits of business coaching to strategically achieve a balance between your work and personal life. If you would like to learn more about how a strategic thinking business coach can facilitate and guide you in that endeavor, please contact Glenn Ebersole today through his website at www.businesscoach4u.com or by email at jgecoach@aol.com
Ten Top Tips To Achieve Work and Personal Life Balance From Your Strategic Thinking Business Coach - To learn more about this author, visit Glenn Ebersole's Website.
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In today’s fast paced, hectic, challenging and sometimes crazy world, it is so easy to be consumed by our work and to neglect -or worse – forget our personal life. As a strategic thinking business coach, this topic is standard fare for my work with clients. Many times, the balance of work and personal life becomes a high priority coachable goal. Your Strategic Thinking Business Coach offers ten top tips, from a personal and a business coaching perspective on how to achieve balance in your work and personal life.
Tip #1: Create a personal vision statement that includes a balance of your work and your personal life.
Tip #2: Commit to and discipline yourself to separate the time of work and play.
If you want to achieve the full benefit of the non-work time, then you must fully concentrate on that effort.
Tip #3: Develop a separate set of goals for your work and your personal life.
Tip #4: Build into each day’s schedule a block or blocks of “Do Not Disturb Time” so you can fully concentrate on priority tasks to be completed.
Tip #5: Develop a list of what is most important to you in your work and personal life and review the list often.
Tip #6: Strive to discipline yourself to focus and place full attention on the task or activity at hand, instead of always multitasking. I learned that studies have shown that people are only 40% as productive when they do more than one thing at once than if they focus on one thing at a time.
Tip #7: Recruit and select a coach to assist you in your striving to achieve the work and personal life balance.
Tip #8: Set aside a period of time each day that is “Your Personal Time” to be used by you to “do nothing,” read, meditate, take a walk or anything you decide to do that will help you achieve a state of calmness and feeling relaxed, stress free and peaceful.
Tip #9: Use vacations to reenergize and reinvigorate yourself.
Tip #10: Commit to monitoring and improving your personal health.
Your strategic thinking business coach encourages you to fully realize the benefits of business coaching to strategically achieve a balance between your work and personal life. If you would like to learn more about how a strategic thinking business coach can facilitate and guide you in that endeavor, please contact Glenn Ebersole today through his website at www.businesscoach4u.com or by email at jgecoach@aol.com
Ten Top Tips To Achieve Work and Personal Life Balance From Your Strategic Thinking Business Coach - To learn more about this author, visit Glenn Ebersole's Website.
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Cheryl MatthynssensCheryl is a life skills coach, licensed Chemical Dependency Counselor and a 20 year entrepreneur. Cheryl's dedication to achieving a life of balance led to her expanding her teaching from the simple managing of life's daily challenges to adding financial well being as well. A direct marketer with DrinkACT, she is gaining ground in the online community with her concepts of making sure business owners, entreprenuers and employees have well rounded life styles. She opened up a small affiliate site - The Balance Guide- to help others find resources for mental and emotional well being. Visit Cheryl's blog to see more of the diversity beyond business she has began offering online at www.thebalanceguide.blogspot.com - Visit Cheryl Matthynssens's Website |
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Joe DagerJoe Dager is President of Business901, a progressive coaching company providing no-nonsense direction in areas such as Lean Six Sigma Marketing and organized referral marketing. What others say: In the past 20 years, Joe and I have collaborated on many difficult issues. Joe’s ability to combine his expertise with “out of the box” thinking is unsurpassed. He has always delivered quickly, cost effectively and with ingenuity. A brilliant mind that is always a pleasure to work with.” - James R. If you want to learn more about Business901, start a conversation with us. We can be found @ Web/Blog: Business901.com Web/Blog: FundingYourNonprofit.com LinkedIn Profile Follow me on Twitter - Visit Joe Dager's Website |
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George LudwigGeorge Ludwig is a recognized authority on sales strategy and peak performance psychology. An international speaker, trainer, and corporate consultant, he helps clients like Johnson & Johnson, Abbott Laboratories, Northwestern Mutual, CIGNA, and numerous others improve sales force effectiveness and performance. Though it's George's strategies and processes that help corporations increase productivity and performance, it's his tremendous energy and dynamism that spark the transformation. Again and again, clients remark on his amazing ability to unleash human capacity and inspire men and women to break out of their comfort zones. The result is a whole new type of salesperson. His customized presentations teach achievers to make stunning advances in their lives. From helping salespeople realize cherished dreams to helping corporations exponentially accelerate revenue streams, George Ludwig leaves audiences and individuals empowered, emboldened, and clamoring for more. George is the best-selling author of Power Selling: Seven Strategies for Cracking the Sales Code and Wise Moves: 60 Quick Tips to Improve Your Position in Life & Business. - Visit George Ludwig's Website |
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Anne BarrAnne Barr has over 26 years experience in sales and marketing, six years as a franchisee. She has assisted over 367 business owners and purchasers to achieve their goals in career change, transition and exit strategy. She holds the designation of Certified Franchise Executive from the International Franchise Association, Certified Business Intermediary from the International Business Brokers Association and Board Certified Broker from the Texas Association of Business Brokers. Anne is active in professional organizations, networking groups and volunteers for non-profit entities. As owner/operator of four successful businesses, Anne has proven people skills and enjoys helping clients find the right "fit" in business ownership. Visit www.FranchiseOpportunitySpecialist.com for more information about me and my company. - Visit Anne Barr's Website |
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David AchesonDavid Acheson is the founder of DCJA Consultancy. DCJA Consultancy is a management consultancy business specialising in B2B sales consultancy. They offer bespoke and packaged sales consultancy including Sales Optimisation Review, Interim Sales Management, Sales & Marketing Review, 1:1 Sales & Management Staff Analysis, Management Training, Solution Sales Training, Creation of New Pay Plan, KPI's, run Customer Feedback Campaigns, assist with Recruitment, Coaching, Appraisals and set up Strategic Marketing Campaigns. David spent his early career in accountancy and then moved into sales in 1982, working in Office Equipment, IT, Advertising, Training, Outsourcing and Consultancy. He has held many Senior Positions in SMBs and Global Organisations including Head of Sales Operations & Head of Business Development. His knowledge, skills and great experience of the Sales Industry has led to David making keynote speeches and running educational sessions to key businesses through organisations including The Chamber of Commerce and Business Link. - Visit David Acheson's Website |
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Dave KurlanDave Kurlan is the founder and CEO of Objective Management Group, Inc., the industry leader in sales assessments and sales force evaluations, and the CEO of David Kurlan & Associates, Inc., a consulting firm specializing in sales force development. Dave has been a top rated speaker at Inc. Magazine's Conference on Growing the Company, the Sales & Marketing Management Conference and the Gazelles Sales & Marketing Summit. He has been featured on radio and TV, including World Business Review with General Norman Schwarzkopf, in Inc. Magazine, Selling Power Magazine, Sales & Marketing Management Magazine and Incentive Magazine. He is the author of Mindless Selling and Baseline Selling – How to Become a Sales Superstar by Using What You Already Know about the Game of Baseball. He created and wrote STAR, a proprietary recruiting process for hiring great salespeople, and he writes Understanding the Sales Force, a popular business Blog and is a contributing author to The Death of 20th Century Selling and 101 Great Ways to Improve Your Life, Volume 2. - Visit Dave Kurlan's Website |
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Stephanie RobeyStephanie Robey is President and CoFounder of Pivot Positive, LLC - an Internet marketing business focused on helping people start work at home ventures. Previously, she was employed at The Search Agency with over 20 years experience in graphic design and 10 years experience in online marketing. She was responsible for launching the Conversion Path Optimization (CPO) unit where she and her team have conducted hundreds of optimization tests for online companies across multiple verticals. She is a successful entrepreneur having started and sold 2 companies and remains on the board of directors of the third, PhotoSpin.com Stephanie began her career in the direct marketing realm creating and producing direct mail for many of the major cable television companies and directly attributes her understanding of Internet marketing to those early offline experiences. Stephanie is a graduate of San Diego State University with a BFA in Graphic Arts and also holds an Executive MBA from the Graziadio School of Business and Management at Pepperdine University. Read Steph's Blog Meet Steph and Dave Sign up for our Free 7-Day BootCamp: Self Employed & Rich - Visit Stephanie Robey's Website |
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Dianne CramptonDianne Crampton is an executive leadership coach, team culture consultant, author and president of TIGERS Success Series, Inc. Dianne has been helping CEO's and Executives connect their employees to their core values and goals for over 20 years using the trademarked TIGERS team culture process, which stands for trust, interdependence, genuineness, empathy, risk and success. To download a free white paper on behaviors that build strong teams and behaviors that will predictably tear them down go here. Dianne's contribution to the 2010 Pfeiffer Consulting Journal (an imprint of John Wiley and Sons Publishers) entitled TIGERS Hearted Teams is available in November 2009. Her new book TIGERS Among Us: 5 Winning Business Team Cultures And Why, Three Creeks Publishing will release in March 2010. To receive publishing discounts, subscribe to the free TigerTracks Newsletter here. - Visit Dianne Crampton's Website |
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