DON'T LET THE RECESSION SCARE YOU.

Guest post by: Joyce K. Reynolds
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Life Interrupted: How to Successfully Handle Unemployment. - By Joyce K. Reynolds

Even for those of us who are so used to feeling anxious or scared that we hardly notice, fear has now gotten our full attention. Whether it’s about our personal insecurities, the job, finances, relationships, the future or war – fear seems to be gnawing at our every conscious nerve. This level of fear can either propel us into futilely trying harder to control situations, lead us to hopelessness and self-neglect or motivate us to stamp it out of our lives – no matter what.

Fear is contagious. It spreads like wildfire in a dry season. And often is far worse than conditions or facts warrant. Furthermore - as Franklin D. Roosevelt suggested when he said, “The only thing we have to fear is fear itself” - fear can actually bring on problems that would otherwise not occur. A very good reason to refuse to let fear rule your mind.

How, then, do we manage our fears especially in such troubled times?

. Be realistic about the level of risk or challenge you are facing.

. Do not dramatize. Reality can be bad enough without ‘awfulizing.’

. Look for positive inspiration EVERYWHERE.

. Find a safe outlet for expressing your fears. Sharing with a trusted friend can be very helpful as l long as he or she does not go negative.

. Relentlessly focus on the good stuff and reside in gratitude.

. Find time and energy to help others.

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Life Interrupted: How to Successfully Handle Unemployment. - By Joyce K. Reynolds

About the Author: Joyce K. Reynolds

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Joyce K. Reynolds is an expert Business Coach who works with CEOs, senior executives, entrepreneurs and countless others providing knowledge, support, motivation and solutions that assist her clientele in successfully meeting significant workplace challenges. www.business-coach.org, www.businesscoachblogger.com In her role as trusted adviser, she helps her clients recognize and use their current success as a basis for future growth. The focus is on identifying and developing effective methods of achieving change, redefinition and growth in organizations. The concept of taking personal responsibility is emphasized. Reynolds regularly provides useful insights on how to permanently enhance personal and organizational effectiveness, performance and growth in the workplace. Ms. Reynolds’ successful, high-profile business background - including her former position as corporate Sr. VP/Mktg and NYC-based business owner – delivers the added benefits of broad workplace experience, profit-oriented marketing/creative expertise and highly developed strategic skills. Reynolds brings keen intuitive awareness, highly-developed communications and problem-solving skills to her clients.
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DONT LET THE RECESSION SCARE YOU

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