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What Makes You Beautiful In Mind, Body And Spirit?
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| Guest post by: Gerard O'Donovan |
Article Overview: What makes you really beautiful is feeling good about yourself, accepting your weaknesses and making the best use of your strengths. It’s not all physical; the purest part comes from within.
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Free Download - The Difference Between Management And Leadership By Gerard O'Donovan |
What Makes You Beautiful In Mind, Body And Spirit?
Getting married is the most enjoyable feeling ever and now that I have a son, I feel so fulfilled. But changes will always happen, some will make you happy and others will haunt you… And there is one change that is starting to haunt me now!
After I gave birth, I gained weight and I lost that slender body with those curves. Ha! I’m starting to miss it now and at times like this I begin to feel a little sad on how I look today. Sometimes I ask my husband if I still look, you know, okay… and he will always say, “you look fine”, but I know that he is just too careful, never wanting to hurt my feelings. Reality bites, every time I try to get into my old jeans, but I can not manage to button them up, no matter how hard I try! Ugh! My blouses and t shirts are tight too! And the extra layers of fat are showing, so obvious, I feel so bad about it. Well a perfect time to go out and shop for new clothes and lift my spirits perhaps. But then the lady asks what size I want, and I tell her in a low voice… “Large” Ha! That hits me hard and knocks me once again!
So I decide to lose weight and get exercising, I am so full of good intentions at the start! I try it all, hip hop, abs, yoga, Pilates, taebo! Oh yes all of them! But I never really succeed at any, I lack the motivation and self discipline needed, and I blame it on my asthma, and remind myself that I could never do vigorous training, always excused as a kid. What more now? It’s difficult now that I’m a mother, I’ve become more delicate.
So if I can’t lose weight then it’s time to start feeling good about myself just as I am, size doesn’t really matter, but the person that I am does! It’s time to accept the fact that I am a bit bulky now, but that I am still pretty, inside and out! So to enhance that beauty, I can go for making the most of myself with the help of make-up, choosing the right outfits that will help me look a bit thinner, and boost that confidence in me. “I AM BEAUTIFUL!”(Laughing). Making sure that I look presentable when I’m with people, and especially for my husband, feels good (smiles). I just don’t allow the insecurities to eat me up anymore, and I can still do something better for myself.
What makes you really beautiful is feeling good about yourself, accepting your weaknesses and making the best use of your strengths. It’s not all physical; the purest part comes from within.
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About the Author: Gerard O'Donovan RSS for Gerard's articles - Visit Gerard's website I'm Gerard O'Donovan, founder and CEO of Noble-Manhattan, Inc., the U.K.'s premier and longest established professional coaching and coach training organization. As CEO of Noble-Manhattan, Inc. I have had the unique opportunity to demonstrate these penetrating insights and practical wisdom through various world speaking engagements, where many have shown intense interest in understanding their roles in business development, corporate management and interpersonal communications. My continuous goal is to take these theories out of the textbook and apply them in a practical way, using examples from real-life experience, combined with progressive educational materials, to offer clients a well-rounded approach to achieving their goals and dreams. At Noble-Manhattan Inc., our motto is "Fortune Favours the Prepared Mind". When we work closely with you, our mission is ultra-simple - to guide you on your quest to live your best life. Get Free detailed information about corporate coaching, coaching business, coaching techniques, coaching tools, etc. You might be interested for a Free To Download Coaching Reports. If you feel stuck, disorganized, unfulfilled or overwhelmed... ...please e-mail me for more information at: gerard@noble-manhattan.com Click here to visit Gerard's website Personal Life Coaching Give Your Best Through Colour Analysis In looking Good Keeping Work and Life in Balance The Difference Between Management And Leadership Home Business For Women And Cosmetics |
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