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Surround yourself with laughter

Surround yourself with laughter

Laughing is contagious. It is easier to laugh about a funny movie in a crowded cinema than alone at home in front of the TV.
Many people have difficulties laughing at home, but love to be infected in a cheerful group.

Studies have shown: people who laugh 30 times a day or more are healthier and are less often infected with dis-eases. If you are not achieving this number, the suggestion is to spend more time with happy, joyous people. Their company is much more effective than any antidepressant and much healthier as well. Keep the phone numbers of some people of that kind handy for an outermost emergency.





Surround yourself with laughter - To learn more about this author, visit Petra Creutziger's Website.

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About The Author


Petra Creutziger
(Visit Petra's Website) Petra is the Managing Director and founder of anArilla, a company that is focused on Coaching and Training for Business Growth and Profitability. She is an accredited and certified Business and Life Coach and specialises in helping professionals in the well-being industry - specifically personal trainers, yoga teachers and massage therapists - to build, maintain and grow a profitable alternative/holistic/natural therapy business. As a certified Practitioner of Neuro-Linguistic Programming (NLP) she has a powerful tool to use and share with those who are aiming for more clarity on their way to letting their excellence and full potential emerge. She is also a member of ICF, the International Coaching Federation, which is the regulating authority for coaches who are serious about the code of ethics in coaching. Petra's main focus and passion is to provide tools and strategies to survive and thrive in business just as well as in private life and increasing performances through personal and professional development. For more information and resources visit www.anarilla.com.au

Petra Creutziger is a Silver author on EvanCarmichael.com
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