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Walk of Gratitude
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| Guest post by: Geoff Flemming |
Article Overview: Practice your 'Walk of Gratitude' and experience very positive 'what goes around comes around'!
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Free Download - Joy of Confrontation By Geoff Flemming |
Walk of Gratitude
A close friend and very clear thinking person recently recommended in a leadership session a daily 10 minute 'walk of gratitude'. The process is that you spend just 10 minutes walking [or maybe doing something relaxing] and just be grateful for anything and everything that is good about your life.
The interesting part for me is this is the opposite of our tendency as humans to become self absorbed. We can become focused on ourselves and then miss opportunities to appreciate other people and situations that make life anything but ordinary.
The other aspect for me is that for me it is very calming and relaxing. It really changes my perspective and helps me to feel inspired and think with clarity.
When you read the 'The Secret' it talks about being grateful even for small things causes more special things to come into your life that you feel gratitude for!
Article Tags: business coaching, crucial Conversations, gratitude, influencer, leadership, motivation
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About the Author: Geoff Flemming RSS for Geoff's articles - Visit Geoff's website Geoff Flemming is the Director of Business Transformations, a well established coaching and consulting firm based in Victoria. Apart from Geoff's track record in senior management working with a range of Australian corporations, Geoff has been in the coaching field for 11 years. He has developed and delivered a range of leadership and behavioural change programs nationally through a range of industries. His specialty is in developing emerging leaders and working with fast growth organisations. Geoff has designed and successfully delivered leadership and executive coaching development programs through service industries such as retail security and salons, through to pharmacy groups and a number of franchise organisations. The primary outcome in organisations that have been through Geoff's programs is in the creation of a culture of leadership and high performance. That is teams of people who are aligned, communicate well, keep each other accountable and are intrinsically motivated to achieve the best possible result. Geoff also runs Crucial Conversations Australia / New Zealand. This organisation is part of SevenSeventeen, the licensee for VitalSmarts products in Australia and New Zealand. Crucial Conversations now runs under license in more than 40 countries around. It is the consumate program for people in all walks of life to teach how to have tought conversations - and have them go well! http://www.crucialconversations.com.au Click here to visit Geoff's website Gratitude Execution The Power of Getting Things Done Forward Planning Maintianing Good Organisational Health Lexington |
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