Like this article? PLEASE +1 it! Evan Signature
Evan Carmichael Top Header
Share for a Cause









Successful People Beat Procrastination

Written by: Bud Bilanich

Article Overview: Successful people are self confident. Self confident people are optimistic. They face their fears and act. They surround themselves with positive people. Procrastination is the manifestation of fear. When you find yourself procrastinating on any task, identify what you fear about that task. Once you identify your fear, you'll find that you can put it behind you and get on with the job at hand. Procrastination and fear are the enemies of self confidence and success. Face them head on, and you'll not only build your confidence, you'll succeed in your life and career.

Free Download - Do What Scares You the Most By Bud Bilanich
Name: Email:

Successful People Beat Procrastination

Rodger Constandse runs a great site called Goals to Action. Yesterday, I received an e mail from him on the subject of procrastination. Check out what he has to say... Have you ever been in a situation where you were getting ready to do something important but you somehow convinced yourself to "do it later" instead?

The truth is that we all procrastinate to some degree or another.

But when procrastination becomes a regular habit... when it becomes your natural response to dealing with important things in your life, that's when procrastination becomes more than a minor inconvenience.

That's when procrastination becomes a real problem: a problem that impacts your career, your work and your personal life. Procrastination not only affects how other people see and think about you, but also how you see and think about yourself. It becomes part of who you are.

Edward Young called procrastination the "thief of time" -- but it's actually worse than that because it not only steals your time, it also steals your future. It stops you from achieving important goals in your life and enjoying the level of success that you want.

The worst part about habitual procrastination is that you know that you'll be worse off by procrastinating -- but you still do it anyway. Deep down you know that you could do better and achieve more if procrastination wasn't holding you back.

Rodger is right on here. I believe that most often procrastination is caused by fear. When I realize that I am procrastinating, I always ask myself this question, "What are you afraid of here, Bud?" Most often I find that I'm afraid of failing; that doing what I've been putting off may result in some kind of failure -- my efforts won't be good enough, they won't cut it.

Once I identify the reason for my fear, it's pretty easy for me to get over it and get on with the task at hand. In fact, I had an experience with this just yesterday. I was putting off recording some modules in for my Common Sense Success System. Once I realized I was procrastinating, and my procrastination was being caused by my fear of not doing a good job on the modules, I reviewed the slides I had developed for the modules and saw they were very good. That gave me the confidence to put on the headset and start recording. My fear of not being up to the task was manifesting itself in my procrastination. Once I figured this out, it was easy for me to get on with the task.

This works for me. If you don't think it will work for you, you might want to try Rodger's procrastination elimination training. I don't have an affiliate relationship with Rodger. I'm suggesting this to you because I've seen his stuff and I know it works -- and I want you to succeed in creating the successful life and career you want and deserve.

The common sense point here is simple. Successful people are self confident. Self confident people are optimistic. They face their fears and act. They surround themselves with positive people. Procrastination is the manifestation of fear. When you find yourself procrastinating on any task, identify what you fear about that task. Once you identify your fear, you'll find that you can put it behind you and get on with the job at hand. Procrastination and fear are the enemies of self confidence and success. Face them head on, and you'll not only build your confidence, you'll succeed in your life and career.

Related Articles
  Pushing Past Procrastination - The Revelation
  How to beat procrastination
  Marketing strategies: Procrastination and the Fear of Failure
  Top Tips for Beating Procrastination when You have ADHD
  Put Your Procrastination COWS Out To Pasture!

Home > Business-Coach > Bud Bilanich > Successful People Beat Procrastination
Article Tags: act, face your fears, optimism, procrastination, self confidence, success
Referred by: http://www.jimbouchard.org

About the Author: Bud Bilanich
RSS for Bud's articles - Visit Bud's website

Bud Bilanich, The Common Sense Guy, is an executive coach, motivational speaker, author and blogger. He is the Official Executive Coaching Guide at SelfGrowth.com. He helps his coaching clients succeed by applying their common sense. Dr. Bilanich is Harvard educated but has a no nonsense approach to his work to goes back to his roots in the steel country of Western Pennsylvania. His approach to career and life success is a result of over 35 years of business experience, 10 years of research and study of successful people and the application of common sense. He is the author of seven books, including Straight Talk for Success: Common Sense Ideas That Won’t Let You Down, where he presents his blueprint for career and life success: • Develop your self confidence. • Create positive personal impact. • Become an outstanding performer. • Become a dynamic communicator. • Become interpersonally competent. His clients include Pfizer, Glaxo SmithKline, Johnson and Johnson, Abbot Laboratories, PepsiCo, AT&T, Chase Manhattan Bank, Citigroup, General Motors, UBS, AXA Advisors, Cabot Corporation, The Aetna, PECO Energy, Olin Corporation, Minerals Technologies, The Boys and Girls Clubs of America and a number of small and family owned businesses. Bud is a cancer survivor and lives in Denver Colorado with his wife Cathy. He is a retired rugby player and an avid cyclist. He likes movies, live theatre and crime fiction.

Click here to visit Bud's website
Dashed Line

Bud Bilanich - The Common Sense Coach
More from Bud Bilanich
Self Awareness and Success
Commit to Developing Success Competencies
Addiction to Praise Hampers Conversation Success
Interdependence The Truth Love Self Respect and Interpersonal Competence
Create Your Success by Acting With Enthusiasm


Related Forum Posts
Books for Women Entrepreneurs Books for Women Entrepreneurs - There's a thread for good books in the Resources folder, but it doesn't target books for businesswomen particularly, so I figured I'd start such a thread here. It doesn't matter how successful you are in your business - it's always possible to learn something new. In subsequent posts I give Table of Contents and brief descriptions for various titles - most of them devoted to the businesswoman - and sometimes a review. If anyone else has read a review, or has read the book and found it useful, please comment! 1. The Old Girl's Network 2. Mother's Work 3. The 7 Greatest Truths About Successful Women 4. Pitch Like A Girl 5. Workplace Warrior 6. Treasure Hunt: Inside the Mind of the Modern Consumer 7. Contingency Planning & Disaster Recovery 8. She Wins, You Win 9. Napoleon On Project Management 10. Why Good Girls Dont' Get Ahead, But Gutsy Girls Do 11. Comeback Moms: How to Leave Work, Raise Children, and Restart your Career even If you Haven't Had a Job in Years 12. The One Minute Millionaire 13. Talking From 9 to 5 14. Soloing: Realizing Your Life's Ambitions 15. 101 Best Home Based Businesses for Women: Everything You Need to Know About Getting Started on the Road To Success 16. Work With Passion: How to Do What You Love for a Living. Revised and Expanded 17. Fail-Proof Your Business: Beat the Odds and be Successful 18. Confidence: How Winning Streaks and Losing Streaks Begin and End 19. Women Don't Ask: Negotiation and the Gender Divide 20. Millionaire Women Next Door: The Many Journeys of Successful American Businesswomen 21. Start Small, Finish Big: Fifteen Key Lessons to Start - and Run - Your Own Successful Business 22. Rewired, Rehired or Retired: A Global Guide for the Experienced Worker 23. The Martha Rules: 10 essentials for achieving success as you start, build or manage a business 24. The Essentials of Entrepreneurship: What it takes to create Successful Enterprises 25. Net Ready: Strategies for Success in the E-conomy 26. The Promotable Woman 27. Leave The Office Earlier: The Productivity Pro shows you how to do more in less time and feel great about it 28. The Work At Home Balancing Act: The professional resource guide for managing yourself, your work, and your family at home 29. Secrets of Six-Figure Women
Re: What is your biggest challenge? Today? Re: What is your biggest challenge? Today? - My biggest challenge is focusing. There are so many things I want to do and ideas that I have. I can never decide what to do next and when I do decide it's hard to focus on it and get it done. Procrastination is the resulting outcome.
Re: What's 1 word to describe what your business will be in 2012 Re: What's 1 word to describe what your business will be in 2012 - Successful.
Re: Company services Re: Company services - [quote="bmueller47":2rl7ve6q]Hi there, Just for curiosity, can anyone share, what was there longest wait on the phone. As for me, it took me near enough an whole hour. Mind you, I had it on the speakerphone and it was not a timed call, ie it was free. I was doing something else during that time. Regards Beat[/quote:2rl7ve6q] Hi Beat, I was recently put on hold and had to wait 40 minutes before I got through to a live person to take my tennis court booking (and by then, most of the good time slots were already taken). For a $194/Winter Season Membership, I expect a little better service than that.
Re: Does Anyone have any New Ideas for a Business Re: Does Anyone have any New Ideas for a Business - An idea is only the beginning. The solution is the key here. I really like the term "turn key solution" and in fact use it as many times as I can in my life. Successful franchises and businesses know exactly what, who, how, where, when and why prior to ever dropping $1 in the bank account. This is what makes people millionaires. Harvest ideas into well oiled machines. A business needs to run itself and sustain itself. If you can show this on paper and show consistent growth in a real world scenario, you will always have a winner. Sounds easy, doesn't it? I'm still working on that myself. It's amazing how many difficult to answer questions come up. Persistence is then key.


Share this article with your friends. Fund someone's dream.

Leave a comment below or share on the left and you'll help support entrepreneurs in Africa through our partnership with Kiva. Over $50,000 raised and counting - Please keep sharing! Learn more.



Featured Article


Bottom Footer
Share for a Cause












Newsletter

Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!
Name:
Email:
Popular Articles

Multilevel Marketing: 4 Tips To MLM Success

How to Ask for a Flexible Work Arrangement

Suggestions

Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.