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Sharon Melnick Articles

Written by: Sharon Melnick

The Best Time Management Tool You’re Not Using… - Click To Read Article
What is the single best time management tool out there, probably one you are under-using?

How to ‘let go’ of a situation you obsess about in your mind - Click To Read Article
Most people I talk to have at least one situation in their life that they ‘hold onto’, and can’t seem to let it go. Sometimes it’s a recent event, like how a meeting or a conversation went; sometimes it’s an event in the past like the breakup of a business partnership (or a personal relationship), or being let go from a job.

You Are Barking up the Wrong Tree With Time Management Techniques - Click To Read Article
Here’s Why time management techniques haven’t worked for you: Time management techniques are essential tools – they tell you how to make your schedule, what activities to do to organize your time, etc -- The problem is that they are only as good as the person using them. (that would be you!)

The Real Reason You Dwell on Your What-Ifs - Click To Read Article
When you are thinking of taking a step out into your next career move, or leaving a current relationship situation for one that is more right, you may dwell on “but what if ” “What ifs” keep you held back in your comfort zone. You probably experience this as feeling fear, but I think what stops you is not so much fear per se, but what is ‘underneath’ the fear.

Perspectives on gratitude in difficult times - Click To Read Article
We all know to be grateful, yet I also hear how that can be challenging in the midst of a rapidly changing world that seems like it is changing for the worse. So, today I am down in the Caribbean island of Anguilla enjoying some time with my family (and thankful for that!) when I had this spontaneous idea to share with you some of the perspectives I have been getting from my spiritual advisors that I have musing on and finding helpful. For what its worth here are some ideas I have been trying to apply, I share them in the hope they might be helpful for you in some ways as well.

How to Get Over Being Angry - Click To Read Article
One of the things I’ve been hearing in my recent Comfort Zone to Confidence Zone programs is that participants have gotten stuck feeling angry – angry at a frustrating boss, anger at an ‘ex’, frustrated with a difficult family member, etc.

From Chaos To Control - Click To Read Article
Have you been using time management techniques but still you feel overwhelmed, unfocused, and not getting it all done? Here’s why time management techniques may not have worked for you:

Are You Causing Yourself to be Overwhelmed? - Click To Read Article
Are you feeling overwhelmed, with too much to do, and not getting it all done…





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