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Too Much Buzz, Not Enough Nectar?

Guest post by: Lisa Murray

Article Overview: Do you have too much 'buzz' going through your mind to truly do justice to the nectar that provides the joy in your business and life? Recently I've had a couple of insightful conversations with my sweetheart around our capacity to fit even more in than we already do, as well as minimising our stress levels. Sounds crazy but we are both high achievers and don't want to waste a second of our lives... here's the strategy we came up with..

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Too Much Buzz, Not Enough Nectar?

Do you have too much 'buzz' going through your mind to truly do justice to the nectar that provides the joy in your business and life? Recently I've had a couple of insightful conversations with my sweetheart around our capacity to fit even more in than we already do, as well as minimising our stress levels. Sounds crazy but we are both high achievers and don't want to waste a second of our lives... here's the strategy we came up with:

1. We have an 8.30am 'essentials' conversation each morning where we make a commitment to accomplishing the most important three things on our respective lists. (This delivers focus and a sense of priorities, as well as a feeling of support for each other.)

2. We are choosing to be totally present and aware in whatever we are doing. No more multi-tasking... or working and pretending we're not when we are supposed to be enjoying some chillout time!! Rest is rest. Adventures are adventures. Business is business. The key to a joyful life and productive businesses is being totally present with whichever one we are doing at the time and generating so much more from that totally present space of energy and consciousness.

3. Taking some time to ask more questions around 'What else is possible?' and 'What else can we add to our lives?'... and then planning to have what we desire - more time with the kids, more holidays and long weekends, more creativity and better health, more revenue in the businesses by focusing on actions that generate money!

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Home > Business-Coach > Lisa Murray > Too Much Buzz Not Enough Nectar >
Article Tags: influcence, small business, stress levels

About the Author: Lisa Murray
RSS for Lisa's articles - Visit Lisa's website

Lisa Murray is a peak performance strategist for small businesses. Her business and passion is helping small business owners to effortlessly overcome their limitations and challenges. She specialises in helping small business owners create the life and business of their dreams through the use of fast, simple and effective techniques which encompass wellbeing, management, marketing and business strategy. Lisa has helped hundreds of small business people with their marketing and business strategies. She has recently completed an MBA and has had a strong interest in personal development since she was 14. Lisa offers coaching sessions, playshops and seminars for small business owners. She is currently writing three books.

More small business tips are available on her blog:
http://www.revivecoaching.com.au/BlogRetrieve.aspx?BlogID=1750

Playshops and other events:  http://www.revivecoaching.com.au/events


Click here to visit Lisa's website
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Related Forum Posts
Re: Google Buzz - Any Thoughts? Re: Google Buzz - Any Thoughts? - [quote="Trent Brownrigg":suimkaob]I'm not too big into these social sites but Buzz looks to be just as good as the next. I have started using it more and more.[/quote:suimkaob] How are you finding it Trent. I haven't got around to it yet have been very busy with offline work and so my time has been limited and have used it adding more articles etc to my website. Still have Buzz on my to do list. MichelleJ
Re: Google Buzz - Any Thoughts? Re: Google Buzz - Any Thoughts? - [quote="MichelleJ":3u0447fv][quote="Trent Brownrigg":3u0447fv]I'm not too big into these social sites but Buzz looks to be just as good as the next. I have started using it more and more.[/quote:3u0447fv] How are you finding it Trent. I haven't got around to it yet have been very busy with offline work and so my time has been limited and have used it adding more articles etc to my website. Still have Buzz on my to do list. MichelleJ[/quote:3u0447fv] It seems to be similar to Twitter but you are not limited in length on what you write and people can directly reply to your updates kind of like on Facebook. It's sort of a cross between the two. I like it better than Twitter but not as much as Facebook so it's somewhere in between in my opinion.
Re: Google Buzz - Any Thoughts? Re: Google Buzz - Any Thoughts? - I'm not too big into these social sites but Buzz looks to be just as good as the next. I have started using it more and more.
Re: Google Buzz - Any Thoughts? Re: Google Buzz - Any Thoughts? - Hi Alfanzo, Yes, I have heard that some people are looking towards Google Buzz as an alternative to Facebook because it has better privacy settings.
On a first name basis... On a first name basis... - [quote:18gpqunq]Hi OmnivoreInk, [/quote:18gpqunq] Hi, Buzz --- or Kevin! Please feel free to call me Omnivore, or even Omni.....or better still, Barbara!


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