Self-Coaching Tip: Begin Where You Are

Guest post by: Carolyn Wilson-Elliott
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Self-Coaching Tip: Enjoy Doing Your Taxes - By Carolyn Wilson-Elliott

To celebrate the New Year, I’m using my self-coaching skills to transcend the historical practice of reflecting upon the past year and choosing goals for the New Year. Instead, I begin where I am. Think of it like the directory in a shopping mall. There’s usually a map of all the stores with a big red dot that reads, ‘you are here.’ In order to get to the shop you want, you need to know where you are in relation to it.

I need to know which beliefs are holding me back and which beliefs are helping me move forward. need the guidance that my emotions hold for me. And finally, I need to communicate with my body to make permanent, lasting changes that are easy and effortless

Once I’m clear about where I am, really connected to myself on all three levels (physically, emotionally, mentally), something wondrous happens: .

Co-creating takes me to a new place of connection. Instead of focusing on what I’ve accomplished (a left brain activity) or floating contentedly in a meditative state (a right brain activity), I reach a balance between both sides of my brain. In this state, I see new possibilities to solving any problems I have; experience deeper connections in my relationships; and receive guidance for continued self-growth and spiritual evolution.

So, I invite you to begin this New Year by focusing on where you are, right now. When you truly know where you are at, you’ll see/hear/know where you’re going this year.

To experience how this might work, enroll for my free eCourse, "Self-Coaching Techniques," and learn one way to quiet your Inner Critic.

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Self-Coaching Tip: Enjoy Doing Your Taxes - By Carolyn Wilson-Elliott

About the Author: Carolyn Wilson-Elliott

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Carolyn Wilson-Elliott is the CEO of Quantum Spirit International, the global center for self-coaching skills. The author of numerous books and articles on Spiritual and Vision Development, she specializes in using Accelerated Learning Technologies to help you coach yourself to Inner Peace and Outer Success. Tired of Your Inner Critic Always Getting the Last Word? Discover how to get it on your side...www.SpiritualCrossTraining.com

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