Carolyn Wilson-Elliott Articles

Guest post by: Carolyn Wilson-Elliott
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Self-Coaching Tip: Enjoy Doing Your Taxes

For many of my new clients in the U.S., getting their taxes done is one of the most stressful chores they face each year. However, after learning to coach themselves around taxes, they experience a sense of peace, empowerment and satisfaction.

Self-Coaching Tip: Find the Guidance in Your Procrastination

Did you know that procrastination isn’t caused by laziness?

Self-Coaching Tip: Change Your Environment

Change in posture is the body’s way of communicating that there is a change in your energy.

Self-Coaching Tip: Expect the Unexpected

A few years ago, I set an Intention for peace and harmony in my relationship with my ex-husband.

Self-Coaching Tip: Move Your Body, Change Your Thoughts

For a large part of my life, my Inner Critic often stopped me from learning or doing something new by saying, "I'm not smart enough to learn this." And then, it reminded me of all the subjects in school that I struggled with like math and science

Self-Coaching Tip: Partner With Your Emotions

Did you know that emotions prioritize your thinking? For example, when I am depressed, my thoughts tend to focus on what I don’t have: enough energy, creativity, love, etc.

Self-Coaching Tip: Play Every Day

As a child, I loved writing about distant planets, exotic aliens and grown-up, adventurous space-farers. But I got the details wrong. I didn't know enough of the world to recognize that cream puffs were not the breakfast of aliens or that clocks don't belong in prehistoric caves. The details were inaccurate, but I was connected to my passion for stories. I was alive and exploring my Authentic Self.

Self-Coaching Tip: Begin Where You Are

To celebrate the New Year, I’m using my self-coaching skills to transcend the historical practice of reflecting upon the past year and choosing goals for the New Year. Instead, I begin where I am.

Self-Coaching Tip: Measure Your Self-Coaching Abilities

Most people measure their success by externals: their job, income, number of cars, size of their home, etc. There is nothing wrong with this. In fact, in this country, it is encouraged.

Self-Coaching Tip: Look at the Expectations Behind Your Intentions

Surprised to find that any feelings of lack or fear could, without any effort on our part, completely affect the rest of our day.

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About the Author: Carolyn Wilson-Elliott

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Carolyn Wilson-Elliott is the CEO of Quantum Spirit International, the global center for self-coaching skills. The author of numerous books and articles on Spiritual and Vision Development, she specializes in using Accelerated Learning Technologies to help you coach yourself to Inner Peace and Outer Success. Tired of Your Inner Critic Always Getting the Last Word? Discover how to get it on your side...www.SpiritualCrossTraining.com

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More from Carolyn Wilson-Elliott
SelfCoaching Tip Move Your Body Change Your Thoughts
Intention is Everything
SelfCoaching Tip Change Your Environment
SelfCoaching Tip Enjoy Doing Your Taxes
SelfCoaching Tip Begin Where You Are

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