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Accepting YOU or Accepting YOUR EGO?
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| Guest post by: Mary Allen |
Article Overview: We LOVE it when everyone in our lives loves and accepts us unconditionally. Have you ever gotten frustrated with someone, when you thought they weren't "accepting who you are"? Is what I want them to ACCEPT, really ME?
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Free Download - The Compounding Effect of Choices By Mary Allen |
Accepting YOU or Accepting YOUR EGO?
Accepting YOU or
Accepting YOUR EGO?
Ok, let's face it. We LOVE it when
everyone in our lives loves and accepts us unconditionally.That's
a true friend, right? Or is it...? When we're running late or
irresponsible, and they don't give us a hard time. When we're a mess
emotionally, and they listen to our "story"...over and over again,
and continue to offer their support. When we're PMS-ing (aka "being
bitchy, whiney or needy" for women) or "isolating" (for
men). I appreciate it when others overlook my flaws and the poor
emotional states I'm in, AND still want to spend time with me, accept me and
love me.
Have you ever gotten frustrated with someone,
when you thoughtthey weren't "accepting who you are"?
I've had that experience more than once. I thought, "Gosh, other
people seem to accept me as I am, why can't THEY?"
Then it dawned on me. Is what I want
them to ACCEPT, really ME?Of course, if I'm copping an
attitude about their so-called inability to accept me for who I am, I'm
probably not exactly being a "lovebug", am I? When this
phenomena happens, I can almost guarantee that I've stepped into a world of
FEAR, feeling needy, insecure, overwhelmed, frustrated, or emotionally
distraught in some way.Yuck!
Are those emotions who I really am?NO.
And, do I really want THEM to do something to REINFORCE or ENCOURAGE me
to continue these "ego-based" unattractive emotions?
NO. Not really.
If you're lucky, as I've been, you'll have someone
who loves you "call you on it in some way". However, they
probably won't say it in a gentle tone, "Oh Mary, I notice you're being
a little needy and insecure, right now...that's not who you really are, is
it?".Usually "the guidance" will come in CODE
LANGUAGE, which could easily be mistaken as "lack of love".
You'll experience their RESISTANCEto "the faux
you".....perhaps they'll withdraw, get angry or frustrated at you, or say
something hurtful. And, it may even deepen those "icky
emotions" you gingerly want them to accept. Their HONEST reactions
actually say, "I don't like who I perceive you are being right
now". Here's an opportunity to check-in with yourself and see
who you ARE being. Would YOU want to be with YOU in
this state? IS this REALLY who you are, or has an "imposter
temporarily taken over your body"?That imposter is your
EGO.
If you're thinking, but shouldn't my friend or
spouse "accept me as I am"?
They do accept you, or they wouldn't be in your
life. But, who they WANT to accept in that moment is the "REAL
YOU"...FREE of the ego's story or illusion of fear,
frustration, insecurity, neediness and emotional turmoil. Who are
you being when you're "most authentic", LOVING and accepting of THEM?
Isn't this really YOU? Don't they seem to readily ACCEPT you when you're
really being you're most relaxed, carefree, authentic, loving self - free from
the bondage of the ego mind's fears?
And, yes...ultimately I agree, the highest
form of LOVE is "accepting what IS".....even if you or they AREN'T
being "an angel".But, we're not interested in
THEIR personal growth, right now...we're interested in YOURS.
So First,take their
"CODE LANGUAGE" of RESISTANCE as a gift and look inside
yourself. Deal with the source of the frustration, insecurity or
neediness. The source of it, is ALWAYS YOU(even if we're
sure it's them). More about how to process these emotions in later
issues.
Secondly,
practice dishing out what you want from them..."ACCEPT who they
are" unconditionally.Ego and all. They are just
being themselves, exactly as they should be in this moment. Giving you an
opportunity to expand your LOVE muscles.
Article Tags: acceptance, awareness, control, ego
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About the Author: Mary Allen RSS for Mary's articles - Visit Mary's website Mary Allen, CPCC, MCC is America�s Inner Peace Coach, author of The Power of Inner Choice and host of Conversations with the Masters interviewing best-selling authors, speakers and coaches including Dr. Wayne Dyer, Caroline Myss, Debbie Ford, Byron Katie and others. Her clients include entrepreneurs, CEO�s, business owners and even a couple billionaires. Her passion is helping �conscious achievers� enjoy greater everyday inner peace, as they realize their inspired goals. Mary leads the annual weeklong Inner Peace Immersion Retreat where she challenges audiences to master quickly returning to inner peace from any emotional state. After years of successfully leading the year-long group coaching program, The Success and Inner Peace Boot Camp, Mary also now trains coaches to launch their own group coaching programs through the Beyond Six Figures for Coaches certification program. Mary is a graduate of University of Wisconsin (Madison), and both CTI and Coach U. Prior to coaching, Mary did executive search for large companies including Price Waterhouse, American Express and IBM. She enjoys veggie smoothies, yoga, meditation and walks at the beach with her husband John. Click here to visit Mary's website Adopt an Emotion PEACE Conscious Connections Are you FULLY Connected Acceptance and growth The Power of CHOICE Daily Flossing |
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