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Being FULLY PRESENT to Life
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| Guest post by: Mary Allen |
Article Overview: Fulfillment happens in the present moment. Most people spend their time fretting about the past OR worrying about the future. Do you know anyone like this? We live in a fast-paced world, and the concept of slowing down and appreciating each moment may seem like a waste of time. However, it is in the present moment where you will find FULFILLMENT and joy.
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Free Download - The Compounding Effect of Choices By Mary Allen |
Being FULLY PRESENT to Life
Fulfillment happens in the
present moment.Most people spend their time fretting
about the past OR worrying about the future. Do you know anyone like this? We
live in a fast-paced world, and the concept of slowing down and appreciating
each moment may seem like a waste of time. However, it is in the
present moment where you will find FULFILLMENT and joy.
SOULFUL CHALLENGE: Take ONE WEEK and consciously PRACTICE living in
the present moment. It'll change your life.
There is so much to notice in the NOW; Colors,
shapes, textures, sound, feelings, emotions, beauty, love and all the miracles
of life. When you are with someone, "be with" them fully without
thinking about what you'll say next, or what you'll do tomorrow. BE present.
Listen to their words AND to what is behind the words. What else can you notice
when you are present to the moment?
There are numerous places to "practice"
living in the present moment - in your relationships, with your boss or
employees, while making love, during a workout, eating a meal, taking a shower,
watching a sunset, with your children, and even the clerk at the grocery store.
And, as you spend more time "being present" to the NOW, you'll
naturally feel a greater sense of fulfillment.
Article Tags: challenge, fulfillment, joy, present moment, soulful, waste of time
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About the Author: Mary Allen RSS for Mary's articles - Visit Mary's website Mary Allen, CPCC, MCC is America�s Inner Peace Coach, author of The Power of Inner Choice and host of Conversations with the Masters interviewing best-selling authors, speakers and coaches including Dr. Wayne Dyer, Caroline Myss, Debbie Ford, Byron Katie and others. Her clients include entrepreneurs, CEO�s, business owners and even a couple billionaires. Her passion is helping �conscious achievers� enjoy greater everyday inner peace, as they realize their inspired goals. Mary leads the annual weeklong Inner Peace Immersion Retreat where she challenges audiences to master quickly returning to inner peace from any emotional state. After years of successfully leading the year-long group coaching program, The Success and Inner Peace Boot Camp, Mary also now trains coaches to launch their own group coaching programs through the Beyond Six Figures for Coaches certification program. Mary is a graduate of University of Wisconsin (Madison), and both CTI and Coach U. Prior to coaching, Mary did executive search for large companies including Price Waterhouse, American Express and IBM. She enjoys veggie smoothies, yoga, meditation and walks at the beach with her husband John. Click here to visit Mary's website SPIRIT vs EGO Smiling at Strangers The Compounding Effect of Choices Daily Flossing Making Stuff Up |
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