Like this article? PLEASE +1 it! Evan Signature
Evan Carmichael Top Header
Share for a Cause









Hot Coals

Written by: Nan Russell

Article Overview: Involved in an expensive developmental workshop, Chad volunteered first when the facilitator queried the group about their objectives. It was the morning session of a weekend event that a friend of mine was conducting, and she'd asked me to sit-in. So, on a Saturday morning when I'd normally be sleeping, I found myself listening to Chad's frustrations about his lack of success, his inflexible boss, and his difficult coworkers.

Free Download - The Art of Change By Nan Russell
Name: Email:

Hot Coals

Involved in an expensive developmental workshop, Chad volunteered first when the facilitator queried the group about their objectives. It was the morning session of a weekend event that a friend of mine was conducting, and she'd asked me to sit-in. So, on a Saturday morning when I'd normally be sleeping, I found myself listening to Chad's frustrations about his lack of success, his inflexible boss, and his difficult coworkers.

What sounded like normal workplace frustrations most people experience from time to time changed abruptly when my friend asked Chad if it had always been like this at work. "Oh no," he said, "I used to like my job until Mark came." Mark was Chad's boss and had the job Chad thought he should have been given. "I guess I never learned to kiss-up enough," he said.

As the weekend unfolded, Chad's harbored anger surfaced. It wasn't just at work where people didn't like him or were "out to get him." Similar oppressive thoughts overflowed his personal life, too.

For ten years Chad had held a grudge against his boss and the company that didn't promote him. For ten years, the anger of not getting what he thought he deserved poisoned his view of the work-world. And for ten years, he grew more and more the victim in his life.

I've met plenty of Chad's in twenty years in management and what I've learned is this: sometimes the Chads are right. There was an injustice done to them in the workplace; and sometimes they're wrong, there wasn't. But either way, the person perpetuates self-destructive behaviors by keeping their feelings alive.

"The grudge you hold on to is like a hot coal that you intend to throw at someone, but you're the one who gets burned." These words by Siddhartha Gautama, the founder of Buddhism, were written more than two thousand years ago, but are just as true today.

Grudges hijack futures. These self-sabotaging emotions weave nets of anger, frustration and woe-is-me thinking. They devour initiative, digest positive thinking, and create self-defeating career results. As the proverb warns, "If you seek vengeance, dig two graves."

People who are winning at working understand that it's hard to let go of disappointment, angry emotions, and personal grudges. They know it's difficult to forgive bosses, staff or coworkers who make it harder to succeed or put hurdles in their way. And they acknowledge that work can, at times, feel like a contact sport.

But people who are winning at working also know that holding on to their pain and disappointment only hurts them. Keeping their grudges thriving buries their aspirations and their dreams. And fueling victim-thinking blinds them from seeing new opportunities.

Want to be winning at working? Put down your hot coals and start moving toward your future.

(c) 2007 Nan S. Russell. All rights reserved.

Related Articles
  Keep Your Fire Stoked
  My Life Rocks
  Andrew Sullivan on blogging
  The Drive to Market
  Bernanke Sacrifices the Dollar on the Altar to Save Stocks!

Home > Business-Coach > Nan Russell > Hot Coals
Article Tags: anger frustration, chad, chads, coal, destructive behaviors, difficult coworkers, facilitator, founder of buddhism, futures, grudge, grudges, injustice, morning session, personal life, positive thinking, saturday morning, siddhartha, siddhartha gautama, woe, workplace frustrations

About the Author: Nan Russell
RSS for Nan's articles - Visit Nan's website

Nan S. Russell is the author of "Hitting Your Stride: Your Work, Your Way". She is also the host of "Work Matters with Nan Russell" weekly on webtalkradio.net. Nan Russell has spent over 20 years in management, most recently with QVC as Vice President. Sign up to receive Nan's "Winning at Working" tips and insights at http://www.nanrussell.com

Click here to visit Nan's website
Dashed Line

More from Nan Russell
The Squirrel Effect
The Whole Person
Winning at WorkingThe Art of Change
Busy About
Thought Conformity


Related Forum Posts


Recommended Article for You close

  Keep Your Fire Stoked

Share this article with your friends. Fund someone's dream.

Leave a comment below or share on the left and you'll help support entrepreneurs in Africa through our partnership with Kiva. Over $50,000 raised and counting - Please keep sharing! Learn more.



Featured Article


Bottom Footer
Share for a Cause












Newsletter

Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!
Name:
Email:
Popular Articles

The Death of the Sales Magazine

Creating a Better Place to Work

How do I finance a franchise?

Suggestions

Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.