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Overcoming Fear

Written by: Zig Ziglar

Article Overview: Fear has been correctly identified with the acrostic False Evidence Appearing Real. The truth is that if we think something is to be feared, that perception becomes the cruelest form of reality.

Overcoming Fear

Fear has been correctly identified with the acrostic False Evidence Appearing Real. The truth is that if we think something is to be feared, that perception becomes the cruelest form of reality.

A second-grade boy was overheard saying, "It's easy to be brave when you're not scared." By the same token, it's easy to talk about how to overcome fear when you have little to be afraid of. Fear is certainly real for most people and all of us face a fear of something--poverty, divorce, rejection, death, failure, speaking in public, being laughed at, etc.

How do we overcome fear? First we must learn to examine our fears. Example: Giving a speech, which is the number one fear in our country, according to Reader's Digest. . . . If that's your fear, ask yourself a few questions. "Why am I afraid to make a speech? Is it because I'm afraid of being rejected? Then why do I think I'll be rejected? Do I believe what I'm about to say? Is my speech worth giving? Am I proud of the comments I'm about to make?" As you ask yourself these questions, the fear will begin to subside. It subsides because you have explored your subconscious mind with your questions and flushed out some of your fears.

My research indicates that only three people have died while making a speech. Since 12 billion people have lived and only three of them died making a speech, I'd say it's a fairly safe thing to do. If you're a little nervous, consider this: You could lead a mule into a crowded room and he would be so calm that he would almost go to sleep standing up. A thoroughbred in the same situation would be as nervous as a cat. If you're a little nervous, just be grateful you're a thoroughbred--not a mule. So face those inner feelings, stand up and speak up with confidence. When you do, I'll SEE YOU AT THE TOP!

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Article Tags: confidence, crowded room, divorce, failure, false evidence, fears, giving a speech, how to overcome fear, inner feelings, mule, perception, poverty, reader s digest, rejection, sleep, subconscious mind, thoroughbred, token, truth



Related Forum Posts
Re: Fear of Success - You don't need to fear success. We should embrace it. Fear is define by a man of God as False Evidence Appearing Real. the meaning is what we fear most does'nt come to pass
Other Great Books... - Feel The Fear And Do It AnyWay - Susan Jeffers How To Stop Worrying And Do It Anyway - Dale Carnegie ('What's the worst that could happen - the worst?' Then prepare yourself for that and reality is such a relief!).
Re: What I'm reading this weekend - Oct 8, 2010 - these are great! In particular, I liked "you’re already perfect" and "Smashing through the Black Wall of Fear." That's exciting that there is a new 4-hour book out. I really enjoyed "The 4 hour Workweek."
Re: What is your biggest challenge? Today? - The biggest hurdle for me to start my online firm, was getting financed and overcoming the technology learning curve. I spent the better part of 6 months attending workshops and unpaid training to learn about SEO and online content management systems. I also spent a month learning basic programming, web site creation tools, and general IT skills. The culmination of this training enabled me to make a thorough presentation to the bank and to private investors. I was able to secure some finances and some servers to run my operation. However, the biggest challenge was time. Overcoming what to 'do' with your time is something entrepreneurs struggle with every day. There is always something you could be doing 'better' or 'worse' with your time.
Re: Franchises in Texas... - [quote="RussellWebb":1kwhwvtt]Hi GT - I'm just fed up with the hand wringing fear-mongers. Yes, let's all do our share to reduce our impact on the global warming issues, yet at the same time we need to hear both sides of the story... then make educated decisions.[/quote:1kwhwvtt] Hi Russell, But don't you think society would fall apart without "fear" acting as a control? Fear is what keeps people in check (e.g. if you commit a crime you go to jail or even get shot by the authorities in some countries).


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