If you're riding high or having tough times, it applies to both situations. It's a sound base from which to operate. There is the saying "courage is grace under pressure" and keeping an altitude in your attitude is key. Riding high pertains to both high and low times.

You've heard me talk about the challenges I've faced, and some of them were huge. When I look back, I realize what got me through was just plain seeing myself at the top of the game despite the circumstances. I knew circumstances change and I refused to give in to the negatives. Seeing yourself on top will keep you there.