|
|
Like this article? PLEASE +1 it! |  |
|
Martial arts can help you feel youger, so you can work more effectively
| Guest post by: Farhad Dordar |
Article Overview: Want some advice on stress that isn’t boring? Boxing-bags and hand-targets are two of the best ways to release mental tension and relieve stress. Why? Because it is fun and it puts you in control. Read this article for an impression of why martial arts makes a great supplement to any lifestyle which requires youthful vigor.
 |
Free Download - How do you feel about getting tax breaks? By Farhad Dordar |
Martial arts can help you feel youger, so you can work more effectively
Want some advice on stress that isn’t boring?
Boxing-bags and hand-targets are two of the best ways to release mental tension and relieve stress. Why? Because it is fun and it puts you in control. Scapegoating is referenced as early as the 24th
century BC, and we feel that boxing-bags make great scapegoats for your
stress-related problems. The other great thing about bag training in a
dojo is that if you feel like yelling at the bag, you will likely blend
in. Try to keep your vocabulary limited to “Kiai!” and “Hiyah!” though.
There are side-effects to bag-training and target-training??
In an effort to clear our conscience, we have decided to admit to
some side-effects of bag-training which some of you may have been
exposed to while in the Sport Kickboxing Academy. Bag-training as a
repetitive workout will cause you to sweat, gain cardio and burn fat.
It gets worse… Fat is a common place for toxins to become ‘stored’ or
‘trapped’, so by burning the fat, you are releasing these toxins so
they can be filtered and excreted out of your body. Sorry we didn’t tell
you sooner. If you want your toxins back, there are plenty of places to
buy junk-food and plenty of sofas to help you make room for storing
them.
Allow us to redeem ourselves by explaining these benefits:
Our martial arts program helps you gain confidence by teaching you
the empowering skill of self-defense. The confidence you build is a
mental facet which can be applied to any project in your stress and
toxin free life. Another of the top secret chemical changes caused by
doing Sport Kickboxing (which makes us feel like pro-scientists) is that
the physical activity causes you to generate collagen which freshens
and tightens up your skin. The flexibility and conditioning needed in
this sport will help you get stronger muscles and burn the fat around
them. You will look younger and once you get in shape, body and mind,
you can live longer and happier.
How do you feel about getting tax breaks?
No More Secrets
Learn public speaking and communication skills in a dojo
Which is the Most Important Component?
On the Cutting Edge of Time - Part 2
How Aikido Can Save Your Business Marketing
I’m Not a Salesman
Take Action And Ensure Your Career Is Successful
Martial Arts, From a Relevant Perspective
Two Totally Different Services From One Company? – Here’s How To Market Them Effectively
What do we mean by 'positive attitude'?
Where else can you provide your child with so many skills for success in one place?
Teacher and Student
The Value of Effective Leadership
Garnering respect in others
How I Work: The 4-Hour Workweek
Get Outside
The Dying Art of Discipline
On the Cutting Edge of Time - Part 1
What do I Know about Success?
|
About the Author: Farhad Dordar RSS for Farhad's articles - Visit Farhad's website As in most sports, I believe that there is a championship in life. Considering how frequently we encounter obstacles that require courage, self-discipline, self-confidence, knowledge and will-power, it is a process of victories and defeats. We all want victories in our lives, so we should learn to face the obstacles that lay before us without hesitation. We must own our obstacles, lest they own us. By starting my first martial arts school at the age of 21, I was able to found the basis for my future as a mentor of all the values found in martial arts. I have been working for 39 years since, involved in many different sports, studying many new styles of martial arts, and participating in many international courses and educational programs. By constantly studying and researching valuable areas such as general management, business management, psychology, physiology, human anatomy, communications, biomechanics, and the elements of mind, body and spirit (holistic fitness), I have been able to create a step-by-step self-improvement program based on my knowledge. This program conveys a life of dedicated research by conveniently depicting how my students and followers can improve their lifestyles through martial arts training. Students will learn how to recognize important benefits and values such as confidence, discipline, self-control, patience, leadership and goal-setting. How these values can come from martial arts training and become implemented into a human lifestyle at any age group for both males and females is one of our major elements. Grand Master Farhad Dordar President of World Sport Kickboxing Federation See our website to learn more about us. Don't forget to check out our blogs as well. Click here to visit Farhad's website   Martial arts can help you feel youger so you can work more effectively What do we mean by positive attitude Garnering respect in others Where else can you provide your child with so many skills for success in one place How do you feel about getting tax breaks |
Related Forum Posts
Re: Hello From Marietta GA!
- Hi Tim,
Welcome to the forum! I see you are into martial arts and a Seth Godin fan. My favourite Seth book is "Permission Marketing". Which martial arts do you practise?
David
Re: Can Soemone Invent a Longer Day
- So, I think instead of inventing a longer day, outsourcing is the current equivalent?
I guess that's why freelancing (elance.com) and collaborations (wiki farms) type of thing is really starting to pick up steam. Basically outsourcing to 12 different people for 2 hours each you would effectively be getting a full extra day's work done.
I feel problem with that is the work must be relatively straightforward with very clear metrics to measure performance.
Otherwise you could be paying someone to draw an elephant and they come back to you with a less-than-artistic representation of a turkey.
Re: Can Soemone Invent a Longer Day
- [quote="Ringo So":2jezd1c5]So, I think instead of inventing a longer day, outsourcing is the current equivalent?
I guess that's why freelancing (elance.com) and collaborations (wiki farms) type of thing is really starting to pick up steam. Basically outsourcing to 12 different people for 2 hours each you would effectively be getting a full extra day's work done.
I feel problem with that is the work must be relatively straightforward with very clear metrics to measure performance.
Otherwise you could be paying someone to draw an elephant and they come back to you with a less-than-artistic representation of a turkey.[/quote:2jezd1c5]
Hi Ringo
You are correct in your thinking, I guess that when outsourcing one needs to check carefully who they are giving the work to and ask for samples of work that have previously been done by that person. Also it is important to be very clear in what is actually required so that there can't be any misunderstanding.
MichelleJ
Re: How many vacation and sick days do you give yourself?
- I don't give myself a set amount of days off. If I'm sick then I don't work. If I want to take a vacation, I just do it. If I have something more important to do than work, I do it. If I just don't feel like working, I don't.
Yes, it hurts productivity but that doesn't bother me. A big part of the reason I am an internet marketer is so I can have the freedom to do things like that. I don't want to limit myself to a certain number of days off. That would feel too much like a regular job.
There are also plenty of weekends and holidays that I work. It just depends on whether or not I am doing anything else.
Basically I try to at least do a little work every day but if I don't then I don't. No big deal.
Business Tips
- How about:
Tips for managers to handle employees more effectively?
Tips on how to deal with difficult customers?
Tips on how to deal more effectively with suppliers?
The only three I have in mind right now, but will try to come up with something else.
Chris
Share this article with your friends. Fund someone's dream.
Leave a comment below or share on the left and you'll help support entrepreneurs in Africa through our partnership with Kiva. Over $50,000 raised and counting - Please keep sharing! Learn more.
by: Canada Mortgage, Mortgage Canada Rates
Build Your List with Joint Venture Giveaway Events
May 2012 Top 100 Social Media Experts to Follow on Twitter
What to measure to be phenomenally successful in business
10 mistakes of media relations
Making Money Blogging Can Be Tons Of Fun 
Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!
If I Were Starting A Network Marketing Company...
Living on The Edge of Chaos...
Ask All to Buy!
Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.