When you have your own home business, often it is difficult to stop and take a break. While there are definitely many benefits to working from home, you'll find that it is a bit more difficult to get away from your job to just have a bit of time for yourself. It's important that you get beyond the guilt and give yourself permission to take a break. It is actually a real need for you to take a break, and if you don't take care of yourself, you'll find that your business is going to suffer. You Deserve a Break! First of all, it is so important that you realize that you really do deserve a break. You work hard, so a break is definitely well deserved. Don't talk yourself out of taking a break because you think you don't have the time either. Get yourself in the mindset that a break is imperative that that it is well deserved as well. Breaks Make You More Productive You also need to realize that breaks will actually make you more productive. Although you may not want to take the time for a break, in the long run you'll do a better job if you take that break. Even if you're on a deadline, a break will rejuvenate you so you can come back to work with renewed vigor. Great Ideas for a Quick Break Have you forgotten that last time that you took a nice long break? Well, here are a few ideas that will allow you to have a quick break that will help you feel revitalized during your day. - Shopping Trips - Going on a shopping trip is a great way that you can get a nice break. Just take off and go shopping, whether it's window shopping, or you are looking for a new purse, outfit, or something fun. Of course this doesn't mean you should go grocery shopping, since this is not really a break. - Relax for an Hour - Just take an hour off during your day and relax. You don't have to do anything special, but may take a nap, watch your favorite show on the DVR, read a book, or just enjoy sitting down and thinking for a bit. - Just Get Out of the Routine - Getting a break from your routine is a great way to take a break. Do something different during the day. Instead of grabbing a hasty lunch, take a picnic out on the back porch. Go get ice cream on the way to pick up the kids from school. It doesn't have to be elaborating, but just something that will get you out of the routine. - Go Out to Eat - Going out to eat is a great idea as well. Instead of skipping lunch or grabbing something out of the fridge, go out for a nice meal. Enjoy some exotic food or maybe just grab dessert somewhere. You'll definitely enjoy it.