Like this article? PLEASE +1 it! Evan Signature
Evan Carmichael Top Header about About Home Profiles articles Tools forums inspirational quotes About facebook Twitter YouTube Blog
Share for a Cause











Work/Life Balance Scales – Are You and Your Scales Out of Whack?

Guest post by: audra starkey

Article Overview: As we close the blinds and lock up shop for 2009, many of us become obsessed with one New Years Resolution in particular – and that’s to lose weight.

Free Download - Shift Work and Stress – Are You Tired And Up To Your Eyeballs In Debt Too? By audra starkey
Name: Email:

Work/Life Balance Scales – Are You and Your Scales Out of Whack?

As we close the blinds and lock up shop for 2009, many of us become obsessed with one New Years Resolution in particular - and that's to lose weight.

We become fixated (and horrified) at the number that appears on our bathroom scales that we begin a gruelling health and fitness campaign that would impress even the most elite athletes.

But what about your work/life balance? Have you sat down and really analysed how those scales are tipping at the moment?

If not, then now might be the time to start.

To say that most of our lives today are incredibly busy would have to be a massive understatement. We have so many commitments both at work and at home that sometimes everything just gets out of balance.

All of a sudden your 2 year old child is graduating from high school and wanting to get a drivers licence. So, what happened to those years in between??

You see, it's imperative that you set aside some quality time to spend with your family and friends because life is short - very short.

We become obsessed with doing things that we think are important and that are going to make us happy - when in fact our health, family and friends are the most important.

So not only should you lock in some time to do exercise, but you also need to allocate some time to relax and spend some quality time with your family and friends.



Time is your most precious resource - you can never get it back. So make sure it's not being consumed totally by work.

So as you begin your New Year in 2010 - don't just analyse your bathroom scales. Make sure that you have a healthy balance between your work environment, your recreation and free time, as well as in the relationships with those that are closest to you.

Related Articles
  Work-life Balance "Putting on the Brakes"
  Is My Happiness Where I Really Think It is?
  Want A Meaningful Life Get a Balanced One
  There's No Such Thing as a Balanced Life
  Need to be more creative? Give yourself a “Whack on The Side of the Head”
  Why Postage Meters can help your business
  Train Your Workers, Develop Your Leaders
  Be Adaptable With Your Sales Team to Achieve Peak Performance
  Love thy neighbor as thyself.
  WorkLife Flexibility Primer: Tips on Making it Happen
  Annoying Customer Behaviors
  WorkLife Serenity: Cold Turkey Style
  What is flexible working anyway?
  Need example of a personal story of enchantment
  Getting the Performance Appraisal Right
  How to handle stress in your side business
  The Joys of being Responsible or Discipline Means Freedom (and some warm fuzzies)
  Being Well Informed
  Align with your buyer’s objectives to close sales quickly
  Why Make Investments in Culture

Home > Home-Based-Business > audra starkey > WorkLife Balance Scales Are You and Your Scales Out of Whack >
Article Tags: healthy balance, healthy scales, healthy weight, new years resolution, weight loss, work life balance, work life balance scales, work life scales
Referred by: http://jaykubassek.com

About the Author: audra starkey
RSS for audra's articles - Visit audra's website

Audra is a Shift Work and an Airline Veteran based in Brisbane, Queensland Australia.  She is the author and creator of 'The Healthy Shift Worker' - a website established to help shift workers cope with the perils of working crazy and irregular hours.

If you would like to contact Audra or view her Free Report titled - 'Why Shift Workres Are So Tired, Unhealthy & Unhappy' - visit http://www.healthyshiftworker.com



Click here to visit audra's website
Dashed Line

More from audra starkey
Sleeping Problems How the Sound of a Lawnmower Brought a Smile to My Face
How To Cope With Shift Work Eat For Energy
Nana Naps Why Shift Workers Shouldnt Have Them
WorkLife Balance Scales Are You and Your Scales Out of Whack
Chronic Fatigue in the Workplace Why Your Alarm Clock Is To Blame


Related Forum Posts
Re: Sources of Cash Re: Sources of Cash - Thanks for the help. The items will be recorded in the Balance Sheet. But why does the Balance Sheet always balances. Is there a specific reason
Re: Sources of Cash Re: Sources of Cash - Thank you for guidance and direction. Is there a simpler way of understanding the Balance Sheet and all the components that are to be recorded.
Re: Getting *back* to the next step Re: Getting *back* to the next step - Take time out to enjoy life, family, friends before you get back to the 'next step'. I know a lot of people can lose focus on the task at hand by taking a break, but balance is key. Balance is integral to maintaining overall success in business and life!
Re: Balance - Make time for things you love Re: Balance - Make time for things you love - Balance in life is important, and one generally is more productive work wise when they take the occasional break to smell the roses or read a book that has nothing to do with work but is just for enjoyment. A little time spent with the family is also a worthwhile pass time. MichelleJ
Re: Rumor Has It! Re: Rumor Has It! - goodness a spammmer! Thanks for the post GT, Balance can be and is allusive when you are a struggling Entrepreneur Time management and balance can go out the door when your computer(s) and equipment fail, loss of vital services (online loss of the internet or ISP), weather problems, or problems with suppliers, vendors and even a problem customer, Add to that the mother-in-law problem "why do you get a real job" or loss of support from your spouse, family and friends


Share this article with your friends. Fund someone's dream.

Leave a comment below or share on the left and you'll help support entrepreneurs in Africa through our partnership with Kiva. Over $50,000 raised and counting - Please keep sharing! Learn more.



Featured Article

Bottom Footer



Newsletter

Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!
Name:
Email:
Popular Articles

When the Going Gets Tough, the Tough Log On

Why Use an Advertising Agency

Suggestions

Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.