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Jeanie Marshall Articles

Written by: Jeanie Marshall

Basic Operating Question (BOQ) for Empowerment - Click To Read Article
One way of thinking of the Basic Operating Question is to consider it your "default" question. It is the question you think of first when faced with a certain type of situation.

Decisions, Decisions, Decisions for Enhanced Empowerment - Click To Read Article
Do you sometimes feel disempowered because of all the decisions you must make or because someone else has made a decision? Decisions focus your attention. This article identifies some of the types of decisions that are a natural part of life, encouraging you to look more closely at your choices.

Feeling the Positive Opposite - Click To Read Article
Do you ever feel a feeling you do not like to feel? This empowering practice encourages you to identify a not-good feeling and then identify its positive opposite. The positive opposite feeling is a place to move when feeling a not-wanted feeling.

Moving Through Puddles (Or, The Puddle Theory of Personal Development) - Click To Read Article
This article describes the "Puddle Theory of Personal Development" which helps those seeking enlightenment to move more easily through the cycles and changes of life.

Ending Poverty Consciousness - Click To Read Article
This article distinguishes between poverty and poverty consciousness. It gives you practical suggestions for ending these limitations.

Money, Prosperity, Abundance - Click To Read Article
This article presents the dynamics of these three energies (money, prosperity, abundance) and encourages you to release the fears related to lack and limitation.

Listening to and Understanding Your Feelings - Click To Read Article
Do you listen to your own feelings? I think that listening to your feelings is one of the most powerful and under-rated skills for empowerment and self development. Feelings are part of the language of your inner guidance. Sometimes pesky, sometimes hot, sometimes fun, sometimes funny, sometimes exhilarating. Feelings speak volumes in a single impulse.

Let's Replace this Expression: 'No Pain, No Gain' - Click To Read Article
This article encourages you to stop using the disempowering expression "no pain, no gain" and suggests other more empowering expressions.

Finding the Rhythm in Your Breath - Click To Read Article
This article explains the value of focusing on your breath, and especially on the rhythm of your breath. This practice is equivalent to a very brief meditation.

Euphemisms for Saying "I Don't Know" - Click To Read Article
There are times when the perfect answer to a question is, "I don’t know." At those times, say precisely that, with confidence or authority. Sometimes it's unwise to say "I don’t know."

Diversity Means They will be Different - Click To Read Article
What does diversity mean to you? Often "diversity" is used to connote a particular ratio of the two genders or racial representation, and it can mean so much more.

Beginnings and Endings Create Life that is New and Fresh - Click To Read Article
This article advocates honoring both beginnings and endings for a more fulfilling life. Life is filled with beginnings and endings.

Your Focus of Attention is Your Key to Happiness - Click To Read Article
Do you sometimes wish you had a key to happiness? You already have the key: it is your attention. This article focuses on the power of being aware of where you place your attention.

You are Always Asking, Always - Click To Read Article
Do you sometimes wonder how to ask or what to ask? Asking occurs in many forms, with or without words. Asking is an integral part of life.

What do You Want and What are You Waiting for? - Click To Read Article
"What do you want?" is a powerful question. Sometimes it's helpful to adjust the question for greater impact, such as, "What do you want to feel?" Or, "What do you really want?" Or, "What do you want to experience in this situation?"

Today is an Opportunity, Hear the Knocking - Click To Read Article
This article focuses on the importance of listening to the opportunity that knocks at your door. Sometimes you may not hear the knocking. Or you may hear, see, or sense it and then ignore or discount it.

Transformation Old to New or New to Old - Click To Read Article
This article focuses on transformation. I like to think of transformation as a big word for big change. Everything in life is always changing, always transforming. Without change, there is no life.

Time to Wake Up, Notice the Awakening - Click To Read Article
Do you sometimes just not want to face the day? Waking up in the morning is a personal an varied as waking up to life or waking up to who you truly are in your magnificence. Wake up.

The To Do and Did It Lists - Click To Read Article
Do you sometimes feel overwhelmed? Do you spend a lot of time trying to get all your activities organized? This article focuses on variations of the popular To Do List for organization and empowerment.

The Power of Writing a Statement of Intention - Click To Read Article
This article expresses some thoughts about intention, distinguishing a principle of intention from a technique to enhance the power of intention. Understanding both the principle and the technique is helpful in any situation.

Take Time to Save Time - Click To Read Article
Do you ever feel you do not have enough time to accomplish all that you want? This article identifies ideas for enhancing your effectiveness. You may resonate with many or with only one.

Say Goodbye to Struggle - Click To Read Article
Do you find that life is a struggle? This article encourages you to end the practice of glorifying struggles of life.

Questioning What is Enough - Click To Read Article
Do you consider you are enough? Do you consider you have enough? This article focuses on "enough," an often-used word in our language which reflects adequacy -- from insufficiency to exaggeration -- of the subject that is the focus of attention.

Relating to the Essence of Time - Click To Read Article
How do you relate to time? At different times, you will relate differently. Here are some thoughts about categories of time to help you to expand your thinking about time in time.

Pluck it for the Bucket - Click To Read Article
Do you ever feel overwhelmed by a toxic relationship? This article describes a process for releasing toxins from the energy field, such as, old emotional baggage, false beliefs, dysfunctional patterns.

Paradigms are Containers for Change - Click To Read Article
This article focuses on the importance of paradigms. They show up in conversations, books, bedrooms, films, families, restaurants, professions, games, sports, industries, and social systems of all types. Paradigms fall within paradigms, overlap other paradigms, and bump into still others. Paradigms are ever-changing.

Noticing Energy for Personal Empowerment - Click To Read Article
Are you sometimes mystified to find yourself in a disempowering situation? This article focuses on the importance of noticing energy so that you guide yourself to more empowering places. Included is a set of questions to help you to notice subtle energy.

Make it New, Now - Click To Read Article
This article focuses on creating newness in your life, regardless of the situation, story, or timing.

Listening Below the Surface of the Words - Click To Read Article
How well do you listen? Most people listen selectively. There is really nothing wrong with that. You can not listen to everything.

Energy at Work - Click To Read Article
Do you find that you are often overwhelmed or tired? This article gives you an overview of the importance of reading energy so that you can be more empowered.

Empowerment at Work - Click To Read Article
The word "empower" has potency and strength. It's used frequently these days — some say "overused." It's also misused.

Create Your Positive Power Position Picture for Personal Empowerment - Click To Read Article
Do you ever step into the pit of despair, inadequacy, depression, hopelessness, or fear? This article helps you to be more conscious of your process of moving and being in and out of the pit so that you can be more empowered.

Creating the Reality of Your Life - Click To Read Article
Do you ever find yourself in a mess and wonder how you got there? This article focus on the empowering concept that the reality you experience is a function of your own consciousness.

Corporate Career Development Networking - Click To Read Article
It's common for people to want to have a career development plan. Many think that those successful individuals who have preceded them in the corporation had a plan to get where they got. Some did, but quite honestly, it's easier claim that they had a plan with the benefit of hindsight and success than to produce the plan they had years before.

Centering: Purpose and Phrases for a Group - Click To Read Article
This article suggests ways to talk about how to focus group participants for more meaningful meetings and other group experiences.

Brief Grounding of an Idea for Manifestation - Click To Read Article
This is a brief guided meditation, including instructions for reading it, to help make an idea solid, centered, and grounded.

Asking Empowering Questions - Click To Read Article
As you become aware of your natural questions, you may find that they're helpful or unhelpful; empowering or disempowering; clear or confusing. Some may lead you to the responses or answers that you truly desire, some may evade the true issues.

A Dream Come True, Again and Again - Click To Read Article
Do you have a dream? This article focuses on the importance of having multiple dreams. When one is in the process of being fulfilled, that's the time to dream another dream. And another.





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