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Raymond Perras Articles

Written by: Raymond Perras

It's What's Inside That Counts - Click To Read Article
Too often, we forget that, like a spring providing a continuous stream of water, we are continuously pouring out what is inside of us. Some days, everything is fine. Other days, we wonder how we could be so far off course from the goals we want to reach. Since consistency is the key to peak performance, and consistency comes from knowledge of self and the application of our skills through awareness, it is obvious that better results can be guaranteed by knowing what is inside of us.

The Importance of Focus - Click To Read Article
Usually, it is difficult to reach a goal unless we aim for it. The importance of focus is mission critical in first, finding the target, second, adjusting the aim, and third going for it. All this usually happens in a mental mechanism that is outside our consciousness. To raise the potential for success in life, learning to focus helps to reduce clumsy tries and near misses. Effectiveness becomes predominant with the application of focus.

Setting the Compass for Peak Performance - Click To Read Article
The first in a series of articles to lay a path for the reader toward peak performance, the right stuff, in the right amount at the right time. The aim is to provide a simple yet powerful recipe to engage a focused individual into a journey to the top of his or her game.

Reflection is The Breakfast of Champions - Click To Read Article
As we strive to create peak performance, one key element of the process is to take time to reflect. It is the "internalizing" part of my AïM Program. Awareness can be translated into action by taking time to reflect on how we are using our energy and time to create optimal results.

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About the Author: Raymond Perras
RSS for Raymond's articles - Visit Raymond's website

Raymond Perras is a peak performance coach providing services to both business and sports organizations. Areas of expertise include leadership development, team building, mental preparation for athletes, project management training and individual coaching to create peak peak performance through his Life Mastery Program, The AïM ProgramTM - more about services can be seen at www.repars.ca

 



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More from Raymond Perras
The Importance of Focus
Setting the Compass for Peak Performance
Its Whats Inside That Counts
Reflection is The Breakfast of Champions


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