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Dampening Disappointments
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| Guest post by: Enrico Varella |
Article Overview: Bouncing back from non-starters, disappointing results and criticism are part of our maturing process. Sure, these can hurt us emotionally yet they are bound to occur, at the most unexpected moments. These can be prevalent in performance appraisals, sales interviews, and business proposals.
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Free Download - Mapping Your Week on Monday By Enrico Varella |
Dampening Disappointments
Bouncing back from non-starters, disappointing results and
criticism are part of our maturing process. Sure, these can hurt us emotionally
yet they are bound to occur, at the most unexpected moments. These can be
prevalent in performance appraisals, sales interviews, and business proposals.
Kids are taught discipline through suspending their
immediate gratification. Delayed gratification is about knowing how to have
your cake and eat it, but not all at once, or at one sitting. You can hold back
your urges, so that we can channel these motivations into other pursuits of
higher relevance and usefulness. It applies, similarly, to business when we
sell progressively and not overwhelm the client into submission or disgust.
Recall how it felt like when we resumed a bad habit, or broke
a vow that we regretted. Regret, left unchecked and unattended, can be
destructive chains in human psychology. It builds stasis and doubt – not at all
useful in building long-lasting and loyal relationships with colleagues and
clients.
We have our bad days – times when things appear to defeat
us. Instead of feeling conquered, choose other behaviors to lead ourselves. Yes,
we need to lead ourselves out of ‘black hole’ and into a ‘bright spot’. Focus
on what has gone well; emphasise our achievements and shared successes. Exercise,
reading an inspirational book, watching competitive sports, or having a
productive conversation with a close friend or confidant can excite our neural
pathways.
Renewed thinking can change the way we feel, almost
immediately! Notice how recognition from friends on Facebook or Twitter can
engage us. Seek psychological group ‘hugs’ or do a group run, and enjoy the
mental, emotional and spiritual energies that come with them. Encouragement is
similar to empowerment, for we ‘give courage to others’ – a very powerful
motivator.
Step on your disappointments, and step up on your
appointments!
Business Leadership
Lessons: Surround yourself with successful businesspeople and corporate
leaders. Learn how they become resilient, bouncing back from disheartening
moments.
Article Tags: bouncing back, disappointments, encouragement, gratification, regret
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About the Author: Enrico Varella RSS for Enrico's articles - Visit Enrico's website A former, international executive in a multinational corporation I now lead and manage my international leadership and consulting firm. I deliver a daily blog on leadership where I share the best practices of effective leaders from various industries, and professions ('Leadership Lessons from Triathlons'). I model the success strategies of these industry and business leaders and present them for education and reflection. As a motivational leader and leadership consultant, I focus on values-based leadership for creating a healthy workplace that encourages people potential, relevance and meaning. I am a 11-time Ironman triathlon finisher, serial marathoner, award-winning magician, and published playwright. 'Achieve results through your people.' Click here to visit Enrico's website Leadership Branding Redux Doing Business With Extra Speed Pushing Dailies Extending Your Companys Potential Developing Business Acumen Business Sense Leaders Are Fairly Outnumbered |
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