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Recycling Your Working Cycle
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| Guest post by: Enrico Varella |
Article Overview: Even though cycles are predictable, these can be re-programmed. Patterns of behaviors can be reformed, just as we can learn new skills if we decide and commit to it. Some business cycles are functional patterns, whereas others may be destructive ones.
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Free Download - Mapping Your Week on Monday By Enrico Varella |
Recycling Your Working Cycle
'Early to bed, early to rise – makes a person
healthy, wealthy and wise.’ ~ BENJAMIN FRANKLIN
You can program in a bike ride
soon after you arise. This is a common pattern among cyclists and serious
triathletes when they attend to an early-morning, pre-dawn ride. Apart from the
risk of riding alone, and the risk of sleepy drivers steering their
sensibilities, aerobic activity like riding and running can stoke your
metabolism and alertness for the rest of your morning.
Birth, life and death: that is the
cycle of life. As one generation passes, a new one assumes its place. Everyone
has cycles. These cycles include our
patterns of behaviors, including our habits. Some of these patterns are
determined biologically, such as larks and owls – we function best at specific
times of our circadian rhythm.
Even though cycles are
predictable, these can be re-programmed. Patterns of behaviors can be reformed,
just as we can learn new skills if we decide and commit to it. Some cycles are
functional patterns, whereas others may be destructive ones. Beware of
destructive patterns of behaviors, for these unconscious programs affect those
around us, directly and indirectly. It is important that we are cognizant and
aware of them; else, we infect and affect other people’s energy space and
personal space.
Toxic
people are those described with destructive cycles. Unless they consciously
back-pedal their thoughts and words, their deeds impact others in an unpleasant
way. A radio-station shared with me how one of their regular guests used to
‘cause’ staff to fall ill, after being around him. How we project our energy
through our intentions and actions can impair other people’s functionality and
performance. Interpersonal conflict, office politics, grudges, resentment and
disappointment can exacerbate the ‘toxic cloud’ that looms. Stop creating an
air of anxiety and apprehension when you approach others!
Business Leadership Lessons: What
is your daily lifestyle cycle like? How do you evade monotony at work? What do
you do to overcome boredom of a business routine? When was the last time you
reconfigured your work cycle? Which positive energies and emotions can you
express with your team, so as to further engage and entrance them?
Article Tags: business, destructive, patterns, routine, toxic people
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About the Author: Enrico Varella RSS for Enrico's articles - Visit Enrico's website A former, international executive in a multinational corporation I now lead and manage my international leadership and consulting firm. I deliver a daily blog on leadership where I share the best practices of effective leaders from various industries, and professions ('Leadership Lessons from Triathlons'). I model the success strategies of these industry and business leaders and present them for education and reflection. As a motivational leader and leadership consultant, I focus on values-based leadership for creating a healthy workplace that encourages people potential, relevance and meaning. I am a 11-time Ironman triathlon finisher, serial marathoner, award-winning magician, and published playwright. 'Achieve results through your people.' Click here to visit Enrico's website How You Stand Out The Need For Proper Positioning Nine Perspectives Towards Balancing Your Professional Views Opinions Doing Business With Extra Speed Acting On Your Marketing Actions The Perception Principle Powers Positivism |
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