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The importance of self esteem

Guest post by: Merydith Willoughby

Article Overview: Having a good self esteem depends on many factors. Everyone is different; each person will need to identify what self esteem means to them and what they want in life and in their career. We are often fooled by the adolescent rose coloured glasses and many (regardless of age), think that they will live happily ever after. Not surprisingly those who subscribe to this myth are often sadly disappointed and spend a lot of time wondering what happened – why didn’t they get what they want and thought they deserved.

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The importance of self esteem

The level of self esteem we have underpins all decisions made and there is no doubt it will have a huge impact on our career choice. The term is laughed at by many and thought to be one of those ‘soft skills’ that are not that important and it is rarely given the credence it deserves. It is my belief that we need to invest significant time and effort into understanding what self esteem is, develop it and maintain it. It is not a once off thing – once achieved, always there – it has to be worked on throughout our whole life. Sometimes it seems easy and other times it appears to be elusive. Having a good self esteem depends on many factors. Everyone is different; each person will need to identify what self esteem means to them and what they want in life and in their career. We are often fooled by the adolescent rose coloured glasses and many (regardless of age), think that they will live happily ever after. Not surprisingly those who subscribe to this myth are often sadly disappointed and spend a lot of time wondering what happened – why didn’t they get what they want and thought they deserved. Furthermore, it surprises me that in a ‘knowledge economy’ many people don't seek assistance for their self esteem issues because they feel shame and think it is just them who struggle because the surface view of everyone else indicates that they are indeed living their Fantastic Life . When we stop this and become honest with our self, it frees up anxiety and we can learn to focus on moving forward and to systematically achieve our goals. To assist people to do this I wrote If it’s to be: It’s up to me which assists people to think in project terms and teaches them how not to get caught up in their emotions. • Useful tips • Be clear about what you would like to do in your career and start to work to achieve it. • Have the courage to change if you do not find that your choice was correct. • Think big – start small and build on it. • Don’t get caught in the trap that most people do whereby they go to work to earn a living and quite often hate their job. • Know that the magic fairy won’t give you a fantastic career or wonderful life – you have to put the hard work into it and keep refining it until you are where you want to be (this is ongoing). • Know that every decision you make is underpinned by your self esteem.

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Article Tags: change management, executive coaching, leaders, mentoring, Merydith Willoughby, motivation, self esteem
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About the Author: Merydith Willoughby
RSS for Merydith's articles - Visit Merydith's website

The process that Merydith Willoughby uses in IB Coaching draws on her experience in senior leadership, academic review and personal transformation to illuminate the elements of success for leadership and personal insight. The work is energising, efficient and effective and quickly identifies opportunities to leverage skills and enhances tools to make changes which keeps the leader on track - extra capacity allows leaders to extend the reach of their influence and improves business outcomes.

Three books: If it's to be: It's up to me, Sex in the Boardroom, Back from Hell.




Click here to visit Merydith's website
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Related Forum Posts
Thanks! Thanks! - Just joined your forum and it's delightful to see that us business coaches are held in high esteem!
Re: PLEASE JOIN ME . . . . Re: PLEASE JOIN ME . . . . - Welcome Barry! I know what you mean. It's hard to give yourself a pat on the back once in a while, but I think it's crucial for your own self-esteem and it helps to share with us so we can celebrate your successes. Glad you have joined us.
Proper Planning required Proper Planning required - Paper business has its own importance. But it has to be done in the right way. You have to plan in a proper way. It’s not everyone’s cup of tea. You have to check your priority.
Re: What is the most effective internet marketing strategy? Re: What is the most effective internet marketing strategy? - Each activity in Internet marketing has it's own importance. You can use some of them regularly to promote your website. They'll surely work for you.
Reality in Television Reality in Television - [quote="SueB":2xhla35c]I've been watching Cashmere Mafia but not Lipstick Jungle. What I like about CM is that these incredibly powerful and success business women are imperfect and older. Kudos to Hollywood for hiring 3 lead actresses who are actually 39-40 vs 25 playing older. The 4th is early-mid 30's.... I'm not sure how old the actresses were in Sex and the City when it aired... Imperfect in that they do have challenges balancing the various aspects of their lives. Take Juliet for instance. She's this high-ranking if not head of some large company (I don't really know what she does) yet she let her husband take care of the money! She probably knows the cash flow particulars for her business though. Common error that many women make but that you wouldn't expect a power woman to make. In this week's episode I thought it was rather interesting and perceptive of the Mia character to realize that her ex-fiancee Jack could only be with her if he was on the same level career-wise. Otherwise his self-esteem took a beating and he left. Her fear being that this is a pattern that would continue. Mind you, her character didn't do anything to support his self esteem when they were competing for the same position. Just a few thoughts...[/quote:2xhla35c] Interesting how they are incorporating real life mistakes that many women make and having their characters do the same things. You gave a couple of very good examples. I can't believe the people - male or female - who turn their paychecks over to their spouse or significant other and have no clue where it goes. I have an aunt that did that for 10+ years and then he husband left - with a large chunk of money she didn't know "they" had. Then she got married some years later and did it again. I wonder sometimes what it takes for people to learn a lesson. Shri


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