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Why do we struggle?
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| Guest post by: Ruben Guzman |
Article Overview: So, why do we struggle and perpetuate this insanity of doing the same things over and over, hoping for different results, yet not really getting anything to substantially change? How is that we, perfectly intelligent human beings, continue to struggle and suffer? It just doesn't make any sense. We should be happy, shouldn't we? In this article, we'll examine our attachment to struggle, and how to break free.
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Free Download - Metamorphosis By Ruben Guzman |
Why do we struggle?
Why do we struggle?
So, why
do we struggle and perpetuate this insanity of doing the same things over and
over, hoping for different results, yet not really getting anything to
substantially change? How is that we, perfectly intelligent human beings,
continue to struggle and suffer? It just doesn't make any sense. We
should be happy, shouldn't we?
The paradoxical thing is that we SAY we are committed to being happy. Yet we
continue to tolerate life and circumstances that are certainly NOT workable or
optimum, and we continue to be unfulfilled, struggle and suffer. Dan
Millman, who wrote The Way of the Peaceful Warrior, says "Life is not
suffering. It's just that we will suffer as long as we hold on to our
attachments, instead of letting go and just going for the ride."
We always win what we are truly committed to, even if we haven't declared what
we are committed to. We need to consider that at a subconscious level,
we are committed to struggling and suffering. In fact, we are attached to
struggling and suffering. It's not a conscious act. No one in their
right mind would do so. But we do it none the less.
Then what gets us past the struggle and suffering, and into the life we say
we're committed to? One of my old teachers, Jim Rohn, said that what
finally motivates us to create the life that we say we want is one of two
things. Either it's an intense and powerful desire, or it's a intense and
powerful amount of pain. Since most of us don't operate from desire, what
usually has to happen is an intense amount of pain. This isn't fun at
all, yet it's what generally happens for most of us unless we choose powerfully.
But to choose powerfully, one must be able to get to being at choice.
This requires completing the past and getting to nothing. The practices
of acceptance, apology, forgiveness, gratitude and acknowledgment are powerful
in this regard. Once this work is completed, true choice becomes an
option.
Choosing to be happy requires three things:
1. Powerfully accepting and dealing with what's so
This means accepting circumstances and people just the way
they are, right now. No hopes, projections, anticipation, or
dreams. Just accepting the way things are is the way that they are.
It may not be the way you want it to be. It may not be workable for
you. It may not be fulfilling for you. It may be tolerable, but
then it's fundamentally inauthentic. You don't get to be your true
self. Breaking free of this requires being brutally honest with yourself
and being in integrity with your higher self.
2. Being of service
When you are being in integrity with your higher self, you
are doing what you are meant to do. You follow the passion of your heart
and your energy resonates at a higher vibration. You are fully
alive. In this state, it becomes natural to be a contribution to others -
you have more to share and can make a difference. Everyone in your life
is contributed to by you being in integrity with your higher self, because you
are being authentic. Even if some people don't get what they want from
you, you are contributing to them because you are being real.
3. Engaging in ongoing growth and development
Being true to yourself and being of service naturally lends to
ongoing growth and development. This is the spiritual path of continuing
to discover one's gifts and then finding ways to give them to the world.
It is only by continuing to grow that we continue to give.
Ruben J
Guzman, MPH
2009
Article Tags: breakthrough, insanity, repeat behavior, struggle
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About the Author: Ruben Guzman RSS for Ruben's articles - Visit Ruben's website Ruben J. Guzman, M.P.H. coaches leaders and their organizations in leadership effectiveness and maximizing their energy, productivity and profitability. Working with Coach Ruben in his programs, leaders gain new effectiveness in communication and leadership capacity, and employees gain access to life-changing behaviors, increased energy, and improved physical, emotional and mental capacity to work. Organizations gain a workforce that is fully engaged, aligned with fulfilling their mission and vision. Coach Ruben is an award-winning speaker, trainer, transformational business coach and consultant. He has an extensive education and diverse background in business, leadership, sports and health. Having personally lost over 50 pounds of fat in 1995, he completely transformed his own health and fitness and has been fit ever since! Coach Ruben is committed to empowering business leaders in being healthy and balanced, as well as powerful in their leadership and communication. He is also committed to empowering entire organizations in being healthy, balanced and productive as a foundation for increased profitability. Click here to visit Ruben's website Eight Steps to Creating a Powerful Request Why do we struggle Metamorphosis Five steps to making a Powerful Apology Four Levels of Coachability |
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