Like this article? PLEASE +1 it! Evan Signature
Evan Carmichael Top Header about About Home Profiles articles Tools forums inspirational quotes About facebook Twitter YouTube Blog
Share for a Cause











Guarentee Your New Year's Resolutions by Turning Them Into Goals.

Guest post by: Michael O'Grady

Article Overview: Every year at exactly this time, the articles and news stories begin building on the topic of New Year's Resolutions. Sadly, many people who make New Year's Resolutions won't achieve them. Why not? They aren't thinking about their resolutions as goals. Resolutions won't happen unless they are a turned into goals that you are passionate about and you take actions to achieve them.

Free Download - What Do You Do When No One is Watching? A Lesson in Integrity By Michael O'Grady
Name: Email:

Guarentee Your New Year's Resolutions by Turning Them Into Goals.

Every year at exactly this time, the articles and news stories start building on the topic of New Year's Resolutions. As redundant as they appear, they are all reminders to think about the things we want to acheive and how to make them happen. Sadly though, many people who make New Year's Resolutions won't achieve them. Why not? They aren't thinking about their resolutions as goals. Resolutions won't happen unless they are a turned into goals that you are passionate about and you take actions to achieve them.

How Can You Turn Your New Year's Resolutions into Goals?

According to a report by Psychology Today, published on December 21, 2009, one of the most popular New Year's Resolutions is losing weight. So let's use this as an example of how to turn your New Year's resolution into a goal.

First, Ask Why? If losing weight is something you resolve for in 2010, you'll need to turn it into a goal by considering all of the actions necessary to achieve it. First, ask yourself: Why? Why do you want to reach this goal? Why is important to you? What satisfaction or reward will this goal bring to you and your life? Why is it meaningful to you. If it's not meaningful or important to you, don't do it.

Next, Consider the Details. How many pounds do you want to lose? What date would you like to reach this goal? What exercise routine are you going to commit yourself to each day? How are you going to change your eating habits? What will you eliminate, what will you add? What resources are you going to use as support? Which people will you count on for encouragement? What do you want to reward yourself with after you've lost the weight? Write all of your details down on paper. Keep it with you daily, or post it somewhere visible to you every day.

Most Important: Take Action! Don't just plan your goals, work on them every single day. If they're important to you and you've considered everything you can to achieve them, then all you have left to do is see the plan through.

To Keep You Focused...

I highly recommend creating a trigger word that you can use when you find yourself straying. It could be the words, "New Year's Resolution", it could be "size 4", or it could be "new job". Say it over and over and over again as you work on your action steps and turn your resolution into goals and your goals into reality.

If you find that you are highly motivated to go after your greatest dreams but you're getting frustrated with lack of progress, here's what you can do:

Go Back to Step 1 and Ask Why. Remember to ask yourself why you are working on your goal. It must be something you're passionate about; if it's not, then you should be spending your time and energy on something that you are passionate about.

Revisit Your Action Plan. Take a second look at your action plan. See if there are any critical elements missing. Have you considered all the things necessary to reach your goals?

Reach Out For Help. Take some time to consider the people and resources that will help you achieve your goal. Have you reached out to them? Have you attended a free goal setting seminar for example? Have you learned all you can about how to reach your goals? The more actions you take toward your goals the closer they are within reach.

Related Articles
  Resolve to stop making resolutions!
  The Best New Years Resolution is to never make them again!
  What's your New Year Resolution? 5 Steps To Help You Achieve it
  Don't Set New Year's Resolutions - Take Action in The New Year
  A Different Kind of New Year's Resolution
  New Years Resolution, Do Not Make One This Year?
  New Years Resolutions
  HOW TO KEEP YOUR RESOLUTIONS AND REACH YOUR GOALS
  Setting Goals
  5 New Year's ReSOLUTIONS - To Turn Your Business On Its Head!
  Bring in 2010 with an Exciting and Compelling Goal
  Intention: Is Your Life Magical?
  Happy New Year!
  The Best New Year Business Resolution is NO Resolution
  Making New Years’ Resolutions That Stick
  Goals Out of Reach? Broken New Years Resolutions? Reach Your Goals More Easily
  Don't Drop Those Weights Just Yet
  What Kind of Freedom Choices Are You Making For 2011?
  Making Resolutions Work!
  Keeping Your New Year’s Resolutions

Home > Productivity > Michael O'Grady > Guarentee Your New Years Resolutions by Turning Them Into Goals >
Article Tags: Action Plans, Goal Setting, New Years Resolutions, Taking Action on Your Goals

About the Author: Michael O'Grady
RSS for Michael's articles - Visit Michael's website

If you like this article, you'll enjoy Mike's contractor sales training book, Selling at the Kitchen Table: A Contractor’s Guide to Closing the Deal”. 

About Michael O'Grady: Well known in the residential services industry for his high-volume tickets and record-breaking, self-motivated selling style, Michael O'Grady is an accomplished Sales Manager, Business Owner, and Author.  During his 20+ year sales career, he has set and achieved many industry and personal records. He is inspired to teach others to do the same. 

Michael owns and publishes the sales training resources, Sales-Psychology.com.  He offers sales training seminars, private coaching sessions and products for sales professionals, managers, contractors and business owners. 

Sign up for the Sales-Psychology.com newsletter and get a free e-Book on “7 Strategies to Take Action on Your Greatest Sales and Business Goals”. Sign up here

 



Click here to visit Michael's website
Dashed Line

Sales-Psychology.com Blog
More from Michael O'Grady
7 Strategies to Take Action


Related Forum Posts
Re: Set goals that motivate you! Re: Set goals that motivate you! - Sounds simple enough when you take it at face value, but what are goals? Are these short term or long term Goals, Are theses goal realistic, achievable? How to make them motivating Goals, What is motivation? Is motivation the same for all of us Hmm so many questions, so few answers. must a an article in this somewhere Btw (by the way) GT, nice Blog
New Year's Resolutions? New Year's Resolutions? - It's getting close to the New Year. Do any of our Young Entrepreneurs out there care to share their Resolutions...or goals...for the upcoming year? And what plans do you have to make those goals become a reality?
Re: Alexa Ranking Goals Re: Alexa Ranking Goals - Thanks GT! This is still the right post for Alexa Goals but everything else can go to Kevin's Mastermind post! Cheers!
Re: pitching Re: pitching - Friendliness is closely related to the concept of "permission marketing" as articulated by Seth Godin. The subtitle of his book says it all: "Permission Marketing: Turning Strangers into Friends and Friends into Customers." The old method was "interruption marketing" where you suddenly get an ad in your face whether you want it or not...
Happy New Years! Happy New Years! - Happy Belated New Years! Out of curiosity what are your new years resolutions for your business? Did anyone manage to honour their past resolutions?


Recommended Article for You close

  Resolve to stop making resolutions!

Share this article with your friends. Fund someone's dream.

Leave a comment below or share on the left and you'll help support entrepreneurs in Africa through our partnership with Kiva. Over $50,000 raised and counting - Please keep sharing! Learn more.



Featured Article

Bottom Footer



Newsletter

Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!
Name:
Email:
Popular Articles

Tips for the Novice Traveler

Why Use an Advertising Agency

Suggestions

Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.