David A. Mayen Articles

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Teens and Sleep Problems: Quantity Sleep Doesn’t Always Mean Quality Rest.

With the added stress of school, social pressures and significant increases in newly arriving hormones, middle school kids up to college freshman are suffering from a lack of both quantity and quality of restful sleep. A recent study looked at the direct relationship between grades and sleep. Researchers found that students who received not only more sleep---but also a better quality of sleep, got more A’s and B’s, while the teens who got less sleep received more C’s and D’s.

Anxiety Free without Zanax? Advanced Brain Training has Relief Solution for Stress.

With the recession in full swing, Americans are now showing deepening signs of psychiatric and emotional problems due to unabated economic stress.

High-Tech Solution for Migraines: Brain Training Offers Lasting Relief with Few Side Effects.

With 28 million Americans currently dealing with the pain of migraine headaches, many are looking for new, innovative and safer ways to find relief, without the side effects of many medications offered to treat the disorder.

Got Zzzz's? Advanced Brain Training for Better Sleep.

Forty to sixty million sleep deprived Americans are looking for new, innovative, safer ways to get a better nights rest especially with ever increasing reports of side effects from medications like Ambien and Lunesta.

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About the Author: David A. Mayen

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David A. Mayen, holds a Masters Certification in Applied Neuroscience from Cambridge College in Boston, MA. He is also the Executive Director for the Sleep Recovery Centers in Southern California. David has lectured on a broad range of topics including The Bio-Electric Neurophysiology of Sleep; Anxiety and Sleep; and Traumas'Effect on Restorative Rest Cycles. He is the also the author of two up-coming books, The Sleep Recovery Project: "How Advanced NeuroScience is Creating Restful Sleep Without Sleeping Pills" and "Creating The Ultimate Relationship: How to Achieve the Partnership of Your Dreams Through NeuroScience" published by Obelisk Press, Inc. He can be reached at: www.SleepRecoveryCenters.com or by calling: 1-888-866-REST (7378)
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More from David A. Mayen
Anxiety Free without Zanax Advanced Brain Training has Relief Solution for Stress
HighTech Solution for Migraines Brain Training Offers Lasting Relief with Few Side Effects
Got Zzzzs Advanced Brain Training for Better Sleep
Teens and Sleep Problems Quantity Sleep Doesnt Always Mean Quality Rest

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