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David A. Mayen Articles

Written by: David A. Mayen

Teens and Sleep Problems: Quantity Sleep Doesn’t Always Mean Quality Rest. - Click To Read Article
With the added stress of school, social pressures and significant increases in newly arriving hormones, middle school kids up to college freshman are suffering from a lack of both quantity and quality of restful sleep. A recent study looked at the direct relationship between grades and sleep. Researchers found that students who received not only more sleep---but also a better quality of sleep, got more A’s and B’s, while the teens who got less sleep received more C’s and D’s.

Got Zzzz's? Advanced Brain Training for Better Sleep. - Click To Read Article
Forty to sixty million sleep deprived Americans are looking for new, innovative, safer ways to get a better nights rest especially with ever increasing reports of side effects from medications like Ambien and Lunesta.

High-Tech Solution for Migraines: Brain Training Offers Lasting Relief with Few Side Effects. - Click To Read Article
With 28 million Americans currently dealing with the pain of migraine headaches, many are looking for new, innovative and safer ways to find relief, without the side effects of many medications offered to treat the disorder.

Anxiety Free without Zanax? Advanced Brain Training has Relief Solution for Stress. - Click To Read Article
With the recession in full swing, Americans are now showing deepening signs of psychiatric and emotional problems due to unabated economic stress.

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About the Author: David A. Mayen
RSS for David A.'s articles - Visit David A.'s website

David A. Mayen, holds a Masters Certification in Applied Neuroscience from Cambridge College in Boston, MA. He is also the Executive Director for the Sleep Recovery Centers in Southern California. David has lectured on a broad range of topics including The Bio-Electric Neurophysiology of Sleep; Anxiety and Sleep; and Traumas'Effect on Restorative Rest Cycles. He is the also the author of two up-coming books, The Sleep Recovery Project: "How Advanced NeuroScience is Creating Restful Sleep Without Sleeping Pills" and "Creating The Ultimate Relationship: How to Achieve the Partnership of Your Dreams Through NeuroScience" published by Obelisk Press, Inc. He can be reached at: www.SleepRecoveryCenters.com or by calling: 1-888-866-REST (7378)

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More from David A. Mayen
Got Zzzzs Advanced Brain Training for Better Sleep
HighTech Solution for Migraines Brain Training Offers Lasting Relief with Few Side Effects
Anxiety Free without Zanax Advanced Brain Training has Relief Solution for Stress
Teens and Sleep Problems Quantity Sleep Doesnt Always Mean Quality Rest


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