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Play with Your Dark Side
Written by: Jing JinArticle Overview: It is the unity of the light and the dark, the positive and the negative charges that underline the brilliant intelligence of the universe. This is true in our business life as well. How can we unify these apposing energies that hold our infinite capacity for creativity and joy? Reflecting on my own experience, I find it helpful to incorporate several paradoxical ideas into my life.
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Play with Your Dark Side
We shape clay into a pot, but it is the emptiness
inside that holds whatever we want. -- Tao Te Ching
2009 rushed into 2010.
After a fun trip to Boston for the holidays, I found myself exhausted and a bit
depressed. “Why?” I asked. I had a phenomenal 2009: accomplished most of my
goals, in a wonderful relationship, living a purposeful life, yet I was not
feeling it completely. “What is going on?”
Over the years, I have
learned to ride the tide of my rhythms. So I let myself crash, sleep, slow
down, and feel... I let myself go. When I finally come out the other side, I
feel an incredible surge of creativity and see a much wider and refreshing
horizon. “Wow!” I say to myself. “This is amazing!”
I always believe my body
is pretty intelligent. It often tells me things that my mind has missed. This
time it was telling me that there is a “forest” beyond the “tree” if I only
allow myself the time and space to feel it and see it.
In business, we are
trained to set goals and achieve them. And that was what I had been focusing
on. I focused on making the pot, but I forgot it is the emptiness inside that
holds what I want. Yes, I achieved my goals, but I forgot to play and have fun
with the creative process. No wonder I was not feeling complete and whole.
In yoga, I am taught to
unify the ying and yang – the feminine and the masculine energies. It is the
unity of the light and the dark, the positive and the negative charges that
underline the brilliant intelligence of the universe. This is true in our
business life as well. How can we unify these apposing energies that hold our
infinite capacity for creativity and joy? Reflecting on my own experience, I
find it helpful to incorporate several paradoxical ideas into my life:
The dark: We all have a dark side. Freud called it the unconscious. It
contains a deep reservoir of intelligence and creativity way beyond the grasp
of our conscious mind. Highly creative people usually are well versed with the
languages of their dark sides. Most of us tap into only a tiny portion of it.
Often we are afraid of letting those unconscious thoughts surface into our
conscious mind, for the fear of believing them to be our reality. So they
remain in the basement. If we learn to relax our gatekeeper a bit, we may get
comfortable with the idea of inviting them out for a couple of tea, and having
an interesting conversation. Given practice, you’ll be amazed how much
creativity and insights flow from that deep well.
The lazy: There is a natural rhythm to everything in the universe. When we
get too caught up in achieving our goals, we may ignore it and fight it, which
may lead to stress and frustration. Sometimes it is healthy to simply be. Do
nothing, and let our well be replenished and rejuvenated.
The different: Most of time we are on autopilot. We form
habits for mundane tasks so that we can have freedom to focus on the more
complex problems we want to solve. This is extremely helpful, especially when
our habits are healthy ones. Another paradox: I find it useful to deliberately
break my patterns from time to time. Try something new, go to a new place, or
do the same thing a different way. It may give you new perspectives and
stimulate new muscles you have not yet developed.
The whole: Navigating in life is like sailing on the ocean. If we only stare
at the view 20 feet in front of us, we may completely miss our horizon. It is
important to focus on our immediate goals and activities. And it is also very
important to look up and around once a while. What we see and how we see it is
often a result of where we stand. When we change our angle of perspective, we
may see a quite different picture.
In his book “A Whole New Mind: Moving from the
Information Age to the Conceptual Age,” Daniel Pink predicts that the
Conceptual Age (led by people who use both sides of their brains) will be the
next revolution following the Industrial Age (led by people who use primarily
their left brains). I agree with his theory. Our world is undergoing some major
changes, which demand that we change and adapt as well. According to Darwin, it
is not the strongest, nor the most intelligent species that survive, it is the
most adaptable.
Surely we can consciously adapt and prepare ourselves for the changes ahead.
Article Tags: balance, Business, creativity, harmony, spirituality
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About the Author: Jing Jin RSS for Jing's articles - Visit Jing's website At inSight One, Jing helps entrepreneurs design and implement viable businesses in alignment with their passion, gifts, values and purpose. She has developed a unique approach to entrepreneurship integrating her inner journey of self-discovery with an outer journey of vast and diverse business experiences. Previous Jing had spent over a decade with multi-billion dollar corporations in marketing, human resources, total quality management and corporate finance. In 2005, she followed her passion and started her own company to help entrepreneurs create and implement their vision through strategic consulting, business development, the raising of investment capital, and mergers and acquisitions. She successfully raised over $20 million for her clients in the past three years. Jing Jin received her MBA from the San Diego State University and holds a Chartered Financial Analyst (CFA) designation and a FINRA (formally NASD) security license. Click here to visit Jing's website 7 Steps to Financial Freedom Find your Passion because YOU ARE WORTH IT Five Elements to Financial Freedom AND Fulfillment The Right Frame Idealism AND Pragmatism |
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