Tweet

Create an Outrageously Healthy Environment at Home

Guest post by: Lenore Miller

Article Overview: Would you like outrageous health to be the easy option? Then start creating a home environment that makes this easy and effortless......

Create an Outrageously Healthy Environment at Home

Stop taking the easy option when you’re at home and make a commitment to being outrageously healthy all the time. Eventually it will become so ingrained, being outrageously healthy will become second nature to you.

The key is to fully commit to and take action to support your decision. So let’s set ourselves up for success, by supporting our decision to be outrageously healthy at home and create an environment in which this decision is supported and feels like an easy option.

The reality is we eat whatever is easy - and often that is what is in front of us or close to hand. If we go to the fridge to look for a snack and see a packet of chocolate biscuits on the top shelf, they will be calling us to have one. We won’t look any further to find the freshly-cut pineapple we placed there for this very occasion. So don’t rely on your willpower, create the environment where you choose the snack that will help you achieve your goal to be outrageously healthy. How do you do that? Clean out the fridge and only have foods you feel will assist you to become, and continue to feel, outrageously healthy.

I can hear some of you saying, “but the rest of my family want the chocolate biscuits”! If they go to the fridge and find freshly-cut fruit and other wholesome snacks that is what they will choose to eat too. Sometimes we use our family as an excuse to buy certain snacks or foods, when in fact we are the ones who actually eat them once they are in our cupboards or fridge. I am sure you, like me, want to help your family become outrageously healthy too so clear out that fridge! Replace the sugar-rich drinks with chilled water. Add some lemon, lime or mint leaves to for an interesting flavour

The same goes for the pantry too. Clear out the chips and biscuits with their hydrogenated oils, artificial colours, flavours and preservatives. Stock up on outrageously healthy options that will make you and your family feel good, as well as support you in your decision to be outrageously healthy. This way whenever you are hungry, you will find a healthy snack wherever you look.

Make your home environment that of an outrageously healthy person – YOU!

Related Articles
  Feeding Your Mind Outrageously Healthy Thoughts
  The Keys to Outrageous Healthiness
  What's Getting in Your way to feeling outrageously healthy Today?
  Create an Outrageously Healthy Work Environment
  Forget Monday's Start Feeling Outrageously Healthy TODAY!

Article Tags: health, healthy environment, home environment



Related Forum Posts
Re: How does an entrepreneur stay energized? - Hi there, This subject is not only for entrepreneurs. Everybody can benefit from this, that is the reason why 'Healthy Living and Eating' is a multi billion Dollar business. Often I smile, because so much is written about it. So many different business are blooming and doing well. Whilst there is so much knowledge and opportunity to be healthy and well, the need is still growing. There is so much that could be said. The cheapest form of energy is gained by a good sleep.
Re: Trade Shows - Are They Worth It? - HI, I have used trade shows (not participated) to collect potential clients. For example, the Home & Garden Industry is extremely behind the time in regards to their websites. I attended an Home & Garden Expo in Denver and collected all the companies contact information. I plan on cold calling & mailing information to each business. It also gave me time to research the industry more, talk directly to the owners in many cases, and learn more about what they need. Jeff
Rich Schefren on Business Systems Video - Bigjim, 1. Create a systemized business 2. build accountability into your team 3. document your processes
Try wikipedia.com for more information - That depends what type of business you are involved in. Maybe if you share that, we can help you a little better. I work mostly in the Work at Home industry so my advice would only be along those lines.
Re: Getting Press Coverage - Thanks for those extra tips again Evan. Also don't forget the 'purple cow' theory. Create something truly awesome and unique and people will pay attention, including journalists. I have some off the wall stuff planned for 2010.


Share this article with your friends. Fund someone's dream.

Leave a comment below or share on the left and you'll help support entrepreneurs in Africa through our partnership with Kiva. Over $50,000 raised and counting - Please keep sharing! Learn more.

Tweet

Newsletter

Get advice & tips from famous business
owners, new articles by entrepreneur
experts, my latest website updates, &
special sneak peaks at what's to come!

Name:
Email:

Popular Articles

Why We MUST Reinvent The Wheel

Basic Operating Question (BOQ) for Empowerment

12 Principles to Spark Innovation

Suggestions

Email us your ideas on how to make our
website more valuable! Thank you Sharon
from Toronto Salsa Lessons / Classes for
your suggestions to make the newsletter
look like the website and profile younger
entrepreneurs like Jennifer Lopez.