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Making the Case for Change
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| Guest post by: Danielle Miller |
Article Overview: People are often afraid of change and shifting the status quo. This article covers why you may be afraid of change and what you can do about it
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Making the Case for Change
Recently this email blasted its way into my inbox: "You can change your mindset effortlessly and easily in just 15 minutes." Really? Change, in whatever form it means for you, is not an easy business. Think of it this way...could you change your physical self in 15 minutes? Why would we think our psychological self would change that quickly? Don't get me wrong, you can make the decision to change instantly, but it's in the follow through where actual change takes place.
Equally important is knowing when you are ready for change. It's so very easy to talk ourselves out of change isn't it?
• Things are really that bad are they?
• What if things get worse?
• I'm afraid of what change may mean.
• What will other people think of me?
• This is the way things have always been done.
Acknowledging all of these little trolls and gremlins that are ready to pipe up at the slightest hint of change is actually quite a brave thing to do!
So how do you do it?
Change begins when you recognize and acknowledge the very things you want to change. This often entails looking at traits or characteristics about yourself that you may not like. It involves things like flexibility, accountability, and responsibility. It requires letting go of old and worn out ways of thinking and doing in order to open and receive new thoughts and shifts.
Many times the things we want to change seem too big or overwhelming and we don't know where to start. Without sounding glib or flip, I suggest you start where you are. Inventory your PLOPS (present levels of performance) in the areas you want to change and start looking at where you can start implementing small steps.
Here are some questions to get you started:
• What are the specific changes I want to make?
• WHY do I want to make these changes? (Your WHY, not someone else's!)
• Where am I now? (PLOPS)
• Who can help me in making these changes?
Remember that change is a very empowering process, but only you can determine how much change is right for you.
Article Tags: accountability, change, empowerment, flexibility, mindset, overwhelm
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About the Author: Danielle Miller RSS for Danielle's articles - Visit Danielle's website Danielle Miller is the CEO of Danielle M Miller, Intl. and Founder of Smart Cooking Coaching, companies dedicated to empowering women worldwide to create the life they crave. A former teacher with a background in special education, counseling, personal development, and sales, she is a coach and mentor for women who hunger to do what they love. Helping women recognize and achieve that ultimate 'sweet spot' of work/life blend is her passion, purpose and business. Today she speaks and coaches professional women all over the world who are looking to create their own Recipe for Life. Her passion and enthusiasm for empowering and inspiring others to connect to their true passion and vision is done with the understanding that there is no "cookie cutter" mold and that we all have our own unique mix of ingredients. Danielle specializes in supporting women to create delicious goals that reflect their purpose, passion and vision. To get a taste of Danielle's style and learn more about coaching/mentoring, workshops and speaking topics, visit http://www.myrecipeforlife.com and start creating the life you crave. Danielle can be contacted at danielle@myrecipeforlife.com and (717)587-3309 Click here to visit Danielle's website The Myth of Balance Are You A Smart Cookie When It Comes to Overwhelm Do You Wear Success Blinders Making the Case for Change How Do Your Soft Skills Measure Up |
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