Are you soaring or snoring? Handstand or quicksand - you make the call!
 |
Free Download - The Voice of Action By Eva Gregory |
Are you greeting each new day with optimism and energy or are you feeling a bit lackluster? Are you dragging in the morning, slogging through mental, physical, and emotional quicksand throughout your work day, when school lets out, or any of those other times you want – and need - to be bright, cheery, energetic?
Whether one is in transition or not, there are times in our lives when we lack that extra oomph, that shine, that spark that makes all things possible – even doable. Why is that?
The reasons can be one or several: career, relationships, finances, home life, health, school, fitness, schedules and time crunches, commutes, even the people we interact with on a regular basis. Any, some, or all can cause us to feel wiped out, depressed, stressed, discouraged, hopeless, exhausted, daunted, downtrodden. We know we should just simply ‘dig deep,’ rise above, and push onward and upward. Yet, at times in our lives, due to one or a set or circumstances and conditions that have changed or added up over time, it can feel nearly impossible to find that spark to drag ourselves out of the perceived muck. We have succumbed to energy drains – whether person, place, thing, circumstance – and need to get our groove back on! This may seem impossible if one is having a hard time finding the energy to pack a lunch AND water the plants.
It can happen to any of us. Take Helen, a single mother of a young boy, who gets up at the crack of dawn to dress, prepare herself and her son for the day, get him to the sitter, then commute 45 minutes to her job. During her work day, she thinks of her son often, feeling sadness that she can’t spend more time with him and worrying that she’ll miss so many milestones in his young life. Day’s end finds her doing the same in reverse: 45-minute commute, gathering son from sitter, arriving home to make dinner, spend a bit of time with her boy, and tend to household chores. Helen is as tired in the morning as she is a night; aware that she feels like she is not ‘running on all cylinders,’ she is trying to find light at the end of the seeming tunnel and knows something needs to change.
Conversely, we have Naomi, a stay-at-home Mom who left a very lucrative career about a year ago in order to be home full-time for her young daughter. Even though Naomi does not have to leave the house, she is finding it more and more difficult to even find the time to get dressed. Her daughter, Katie, seems to have so many needs and demands that Naomi is hard-pressed to get anything accomplished around the house and for herself during Katie’s waking hours. Naomi is exhausted, misses her career and coworkers, feels like she’s spinning her wheels, and is at her wits end. She’s not sure how, but knows she needs to get off of what she perceives to be a gerbil wheel of emotional hell.
Isn’t it odd how unique we are? It would seem that if Helen and Naomi traded places, all would be rosy and full of life’s passion. Since most of us know that is not realistic, what CAN we do to get our oomph back, banish the ‘quicksand,’ and once again, plant flowers?
Perhaps Helen can freelance or maybe her employer will let her outsource part of the work week, so she could perform her career tasks from home; she might be able to work evenings instead or cut back on her hours as well. Naomi may be able to hire a per diem nanny or place Katie in a play group or day care a few times a week; even an afternoon or two would free her to get groceries, clean house, enjoy some ‘me’ time, and even to find a way to re-enter the work force, either part-time or from home.
Both women are aware of how they are feeling and seem to know what is causing these energy drains, but what is the next step? The most important thing we can do when we all feeling the quicksand is to identify the problem – and then, choose a positive course of action with a positive attitude. We need to be able to identify the sources of our energy drains – and then find ways to say “No!” to them (or change our perspective about them) and say “Yes!” to our chosen solutions. How might we accomplish this?
Here’s an easy method:
Take a sheet of paper and draw two lines vertically from top to bottom, separating the page into three columns. On the left-most side, list those things, tangible or intangible, that you feel are sapping your energy. In the middle column, list any possible solutions for each item on the left. It’s okay to be creative. You are creating your own destiny here! Lastly, in the right-most column, jot down how you will feel when you have resolved the issue in the left-hand column. Spend some time with those positive feelings.
Energy, like water, seeks its own level. The Universe is always ready to help us, open doors, promote us, give us all we need – once we open ourselves to that vibrant flow of giving and receiving. It can not do that if we are looking down at our feet. Instead, identify your drains, choose to alter your course and/or your perception, and reach for the stars. If you have been missing out on that joie de vivre and zest for life, you are now in for a pleasant surprise! Seize the day.
Are you soaring or snoring Handstand or quicksand you make the call - To learn more about this author, visit Eva Gregory's Website.
Like this article? Share it with your friends
| Article Tags: |
 | |
 |
No article feedback found. |
| |
Leave Your Feedback |
 | |
| |||
Leanne Hoagland-SmithAre your sales where you want them to be? Will you be one of the few who achieves sales or business success or one of the many who have failed to change? Are you tired of being told you are like everyone else? Then you may find my first book on sales of interest. Be the Red Jacket in the Sea of Gray Suits, The Keys to Unlocking Sales available at Amazon or at http://www.processspecialist.com/red-jacket.htm. This book is a reflection of my no-nonsense approach to improving sales to overall business results. If you are truly committed to making sustainable changes, then I can help you secure a positive return on your investment because I focus on executable solutions not telling you the problems you already know you have. From training to corporate (group) coaching to executive one on one coaching, my approach is to assess, create awareness, build a goal driven action plan and then execute. The bottom line question is "Not do you or your employees know it, but do you or they want to do it?" Please call for a free strategy session at 219.759.5601. - Visit Leanne Hoagland-Smith's Website |
|||
Kim CastleWith nearly two decades in the advertising and design business, with clients like Domino's Pizza, General Motors, Direct TV, Pedigree, Wolfgang Puck, Higher Octave Music, Hollywood Celebrity Products, Disney, and Paramount, as well as thousands of entrepreneurs around the world define, structure, communicate, and position their business for greater profits, BrandU(R) co-creators Kim Castle and W. Vito Montone discovered that entrepreneurs could experience the same power that big brands command for a fraction of the cost with the world's only process-based results-drive Integral approach to business creation. BrandU(R) is helping entrepreneurs grow with the power of extreme clarity from idea...to brand...to market(TM) and helping one million entrepreneurs become successful and whole so that they can make a difference in the world. Are you one of them? If you want to experience clarity all the way to the bank(TM), get started now at http://www.brandu.com. - Visit Kim Castle's Website |
|||
George LudwigGeorge Ludwig is a recognized authority on sales strategy and peak performance psychology. An international speaker, trainer, and corporate consultant, he helps clients like Johnson & Johnson, Abbott Laboratories, Northwestern Mutual, CIGNA, and numerous others improve sales force effectiveness and performance. Though it's George's strategies and processes that help corporations increase productivity and performance, it's his tremendous energy and dynamism that spark the transformation. Again and again, clients remark on his amazing ability to unleash human capacity and inspire men and women to break out of their comfort zones. The result is a whole new type of salesperson. His customized presentations teach achievers to make stunning advances in their lives. From helping salespeople realize cherished dreams to helping corporations exponentially accelerate revenue streams, George Ludwig leaves audiences and individuals empowered, emboldened, and clamoring for more. George is the best-selling author of Power Selling: Seven Strategies for Cracking the Sales Code and Wise Moves: 60 Quick Tips to Improve Your Position in Life & Business. - Visit George Ludwig's Website |
|||
|
To learn more about the Evan Elite Author Program please contact us. | |||
 | |
|  |
Subscribe to Eva's articles
 | |
|
|  |
 | |
|
| |
 | |||||||
|
 | ||
 |
||
|
||
 |
||
| ||
 |
| Have you written articles that would be of value to entrepreneurs? Become an expert on our site by publishing them! Expose yourself to a wide audience, drive more traffic to your website and get more sales! Click Here for details. |
|
|
 |
| Modeling the Masters: Learn the true secrets behind Walt Disney's business success factors & grow your company! Video produced by Phanta Media |
|
|
 |
|
Get advice & tips from famous business owners, new articles by entrepreneur experts, my latest website updates, & special sneak peaks at what's to come!
|
|
|
 Law of Attraction in Action JV Considerations EMPLOYMENT PRACTICES LIABILITY QuickBooks Danger Ahead? SEO Made Simple Sample Chapter |
|
 | ||
 |
Write The PR
Press Release Builder | |
 |
The Top 10 ProBlogger Posts
Best Posts for Bloggers | |
| ||
 | ||||
| ||||
|
 | ||||
| ||||
|
|
 | ||||
| ||||
|
 | ||||
| ||||
|
|
|
||||||
 |
|
|
|
