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Jeff Gill Articles

Written by: Jeff Gill

Breaking the Rules - Click To Read Article
Rules are part of life, from an early age onwards our lives are shaped by rules at home, at nursery, at school and eventually at work. There are rules in our society, rules of the road, social etiquette and so on. Importantly there is also another kind of rule that effects our lives and these are the ones we create ourselves which can therefore be considered as self-imposed.

Better decisions -getting it right! - Click To Read Article
How is that as sophisticated and intelligent thinkers we can still manage to go through life making some poor decisions?

Work out and work better - Click To Read Article
If you could do something for just twenty minutes a day that would improve your judgement, reasoning, awareness and perception, and it cost nothing – would you be interested? Might you be even more interested if you knew this would help you make fewer errors, better decisions, be more focused and improve your executive control (ability to achieve goals in changing environments). And what if I also told you that this twenty minute investment in yourself would make you healthier, happier and sexier!

Thought Power - Click To Read Article
This article is exploring the power of our thoughts or to put it another way, be careful what you wish for, you just might get it!

The two hour challenge! - Click To Read Article
Here's a question to all business owners, could you run your business on just two hours of your time a day? In fact, could you make it even more successful?

No Trespassing - Click To Read Article
It’s sometimes funny how everyday experiences can spark off thoughts about deeper things. I recently had an experience with neighbours about an unclear boundary between our adjoining properties that was causing confusion with access, maintenance responsibilities etc. There was no clear dividing line!

Navigating to greater happiness - Click To Read Article
Today I want to offer you the opportunity to create your own practical Navigation Aid for Greater Happiness (HAPNAV for short!) – a powerful tool for making better decisions and to help with planning the kind of future you really want.

Is time passing you by? - Click To Read Article
It can be shocking when time passes you by and you still haven’t done the things you meant to, perhaps failed to achieve some important goals or not fully realised your ambitions.

If I procrastinated less I would ……….? - Click To Read Article
Procrastination is the scourge of getting things done and lacks courage because it’s often a way of avoiding things.

Getting started - Click To Read Article
Here is a sweet and simple tip for ‘Getting Started’. Have you ever had one of those big projects or goals or perhaps an amazing idea where you really want to do it but just couldn’t seem to get started?

Believe you can or believe you can’t you will be right! - Click To Read Article
Please don’t read this tip if you don’t want your thinking challenged! It can be easy to think that what stands in the way of what we really want is an outside influence(s), however I want to suggest that more often it is our own thinking that really stands in our way, in particular our beliefs,

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About the Author: Jeff Gill
RSS for Jeff's articles - Visit Jeff's website

Hi, I'm Jeff Gill ICF Credentialed Coach and founder of Better Balance Coaching. I offer one to one coaching for professionals who want more from life and work. This may involve gaining a better life work balance, managing time and priorities more effectively, developing better leadership and people skills, strategic thinking and decision making, building better relationships and improving health and well being. In addition to individually tailored coaching programmes I also offer you coaching packages. Better Balance Time Management Coaching is an incredibly popular four week programme achieving stunning results for people. Starting in January 2008 is Rising Stars, an extraordinary self-development opportunity for extraordinary people.

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More from Jeff Gill
Breaking the Rules
Navigating to greater happiness
Getting started
If I procrastinated less I would
No Trespassing


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