New Years Resolution: Do it with a difference in 2009
New Years Resolution: Do it with a difference in 2009
surprisingly familiar.
We’ve definitely seen this list before; was it last year, or maybe the year before?
Most likely it’s a variation on the same list we’ve been writing for years and years.
Ouch!
This year, I’m going to make two very small and very simple recommendations, which will make a huge difference to the New Year’s Resolution business, which so far, seems to have got you nowhere!
1. Keep it simple; most people find that their list of things they want to achieve is really very long, sometimes even many pages of how they want it to be and what they want to do. There’s so much there it’s quite overwhelming just to imagine it!!
Can you imagine how your brain feels when it sees this really long list? My guess is your brain does a double-take and says, “Oh no, not again!!” and shuts the ‘creative achievement’ door. Do you blame it?!
This year, from the very start, it’s all going to be so much more fun!
This year you’ll guarantee success by setting yourself only three resolutions. And, this is the most important part of this tip, two of the three have to be easy to achieve.
There’s two very good reasons for this.
Firstly, it’s no longer overwhelming, it looks and feels smaller, simpler and easier, so your brain (the subconscious or ‘creative achievement’ part) will be open and excited about doing this.
Secondly, when you’ve achieved the two easy ones, you’ll feel so good about yourself, you’ll see yourself as an achiever, you’ll have the experience of success, and this will give you the fuel and motivation to achieve the third resolution.
And, the bonus is that next year, you’ll definitely not have those resolutions repeating themselves on your list!
2. Set an intention. Forget about lists, they’re dull and lifeless and no wonder your unconscious mind switches off when you make them year after year! No, this year, you’ll do something more imaginative, more colourful and more enticing by far; whatever you want to achieve, whatever your resolutions are (remember, only three!) this year you will set them as intentions.
Here are some examples to make it even clearer:
* My intention is to make a serious career change;
* My intention is to meet someone wonderful;
* My intention is to become fitter and maintain a new and regular routine.
Alongside each of these, write a small paragraph describing exactly what you mean when you say ‘a serious career change’ or ‘meet someone wonderful’ or ‘become fitter’. This part is where you can be colourful and creative with your language, so that you can see it, feel it and hear it, as if you were already living the resolution, as if it was already happening, already achieved.
The reason this works is that we tend to focus on what we don’t want in life (When someone says to you “What would you like to eat?” do you find yourself saying “Well, I don’t want the chicken, and I don’t want the mash…”).
By setting intentions you are doing exactly the opposite, you’re focusing, committing and consciously thinking about what you are going to actually make happen in your life.
Remember, with two simple and easy tips, and only three do-able and achievable resolutions, you’re on your way to huge success in 2009!!
Wishing you an exciting, healthy and prosperous 2009!!
New Years Resolution Do it with a difference in 2009 - To learn more about this author, visit Hani Al-Qasem's Website.
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Year after year we sit down with our special New Year notebooks, a bunch of coloured pens, and we start our list of resolutions, which seem to be
surprisingly familiar.
We’ve definitely seen this list before; was it last year, or maybe the year before?
Most likely it’s a variation on the same list we’ve been writing for years and years.
Ouch!
This year, I’m going to make two very small and very simple recommendations, which will make a huge difference to the New Year’s Resolution business, which so far, seems to have got you nowhere!
1. Keep it simple; most people find that their list of things they want to achieve is really very long, sometimes even many pages of how they want it to be and what they want to do. There’s so much there it’s quite overwhelming just to imagine it!!
Can you imagine how your brain feels when it sees this really long list? My guess is your brain does a double-take and says, “Oh no, not again!!” and shuts the ‘creative achievement’ door. Do you blame it?!
This year, from the very start, it’s all going to be so much more fun!
This year you’ll guarantee success by setting yourself only three resolutions. And, this is the most important part of this tip, two of the three have to be easy to achieve.
There’s two very good reasons for this.
Firstly, it’s no longer overwhelming, it looks and feels smaller, simpler and easier, so your brain (the subconscious or ‘creative achievement’ part) will be open and excited about doing this.
Secondly, when you’ve achieved the two easy ones, you’ll feel so good about yourself, you’ll see yourself as an achiever, you’ll have the experience of success, and this will give you the fuel and motivation to achieve the third resolution.
And, the bonus is that next year, you’ll definitely not have those resolutions repeating themselves on your list!
2. Set an intention. Forget about lists, they’re dull and lifeless and no wonder your unconscious mind switches off when you make them year after year! No, this year, you’ll do something more imaginative, more colourful and more enticing by far; whatever you want to achieve, whatever your resolutions are (remember, only three!) this year you will set them as intentions.
Here are some examples to make it even clearer:
* My intention is to make a serious career change;
* My intention is to meet someone wonderful;
* My intention is to become fitter and maintain a new and regular routine.
Alongside each of these, write a small paragraph describing exactly what you mean when you say ‘a serious career change’ or ‘meet someone wonderful’ or ‘become fitter’. This part is where you can be colourful and creative with your language, so that you can see it, feel it and hear it, as if you were already living the resolution, as if it was already happening, already achieved.
The reason this works is that we tend to focus on what we don’t want in life (When someone says to you “What would you like to eat?” do you find yourself saying “Well, I don’t want the chicken, and I don’t want the mash…”).
By setting intentions you are doing exactly the opposite, you’re focusing, committing and consciously thinking about what you are going to actually make happen in your life.
Remember, with two simple and easy tips, and only three do-able and achievable resolutions, you’re on your way to huge success in 2009!!
Wishing you an exciting, healthy and prosperous 2009!!
New Years Resolution Do it with a difference in 2009 - To learn more about this author, visit Hani Al-Qasem's Website.
Like this article? Share it with your friends
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Kim CastleWith nearly two decades in the advertising and design business, with clients like Domino's Pizza, General Motors, Direct TV, Pedigree, Wolfgang Puck, Higher Octave Music, Hollywood Celebrity Products, Disney, and Paramount, as well as thousands of entrepreneurs around the world define, structure, communicate, and position their business for greater profits, BrandU(R) co-creators Kim Castle and W. Vito Montone discovered that entrepreneurs could experience the same power that big brands command for a fraction of the cost with the world's only process-based results-drive Integral approach to business creation. BrandU(R) is helping entrepreneurs grow with the power of extreme clarity from idea...to brand...to market(TM) and helping one million entrepreneurs become successful and whole so that they can make a difference in the world. Are you one of them? If you want to experience clarity all the way to the bank(TM), get started now at http://www.brandu.com. - Visit Kim Castle's Website |
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Anne BarrAnne Barr has over 26 years experience in sales and marketing, six years as a franchisee. She has assisted over 367 business owners and purchasers to achieve their goals in career change, transition and exit strategy. She holds the designation of Certified Franchise Executive from the International Franchise Association, Certified Business Intermediary from the International Business Brokers Association and Board Certified Broker from the Texas Association of Business Brokers. Anne is active in professional organizations, networking groups and volunteers for non-profit entities. As owner/operator of four successful businesses, Anne has proven people skills and enjoys helping clients find the right "fit" in business ownership. Visit www.FranchiseOpportunitySpecialist.com for more information about me and my company. - Visit Anne Barr's Website |
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Stephanie RobeyStephanie Robey is President and CoFounder of Pivot Positive, LLC - an Internet marketing business focused on helping people start work at home ventures. Previously, she was employed at The Search Agency with over 20 years experience in graphic design and 10 years experience in online marketing. She was responsible for launching the Conversion Path Optimization (CPO) unit where she and her team have conducted hundreds of optimization tests for online companies across multiple verticals. She is a successful entrepreneur having started and sold 2 companies and remains on the board of directors of the third, PhotoSpin.com Stephanie began her career in the direct marketing realm creating and producing direct mail for many of the major cable television companies and directly attributes her understanding of Internet marketing to those early offline experiences. Stephanie is a graduate of San Diego State University with a BFA in Graphic Arts and also holds an Executive MBA from the Graziadio School of Business and Management at Pepperdine University. Read Steph's Blog Meet Steph and Dave Sign up for our Free 7-Day BootCamp: Self Employed & Rich - Visit Stephanie Robey's Website |
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Casey GollanCasey Gollan, Business Coaching & Mentoring Programs. Add $1 Million to $10 Million in the next 1 to 3 years. Since 1996 Casey has to added hundreds of millions of dollars to businesses. Watch a free video see client results Business Coaching website. - Visit Casey Gollan's Website |
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Dianne CramptonDianne Crampton is an executive leadership coach, team consultant, author and president of TIGERS Success Series, Inc. Dianne has been helping CEO's and Executives connect their employees to their core values and goals for over 20 years using the trademarked TIGERS team culture process, which stands for trust, interdependence, genuineness, empathy, risk and success. To download a free white paper on behaviors that build strong teams and behaviors that will predictably tear them down go here. - Visit Dianne Crampton's Website |
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Joe DagerJoe Dager is President of Business901, a progressive coaching company providing no-nonsense direction in areas such as Lean Six Sigma Marketing and organized referral marketing. What others say: In the past 20 years, Joe and I have collaborated on many difficult issues. Joe’s ability to combine his expertise with “out of the box” thinking is unsurpassed. He has always delivered quickly, cost effectively and with ingenuity. A brilliant mind that is always a pleasure to work with.” - James R. If you want to learn more about Business901, start a conversation with us. We can be found @ Web/Blog: Business901.com Web/Blog: FundingYourNonprofit.com LinkedIn Profile Follow me on Twitter - Visit Joe Dager's Website |
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John PowerJohn Power, founder of Biltmore Franchise Consulting, has extensive experience developing and marketing franchises and business opportunities. He has been in and around franchising for over twenty years. From 1980 through 1990 he conceptualized, organized, and developed the American Video Association. He grew AVA to 2,000 national members, before selling the company it 1990. It was later merged into another home video marketing company. From 2000 to 2005 he worked as a contract marketing and human resources consultant to several local and national companies. In 2005 Mr. Power began working as a franchise development consultant on a full-time basis. Since that time he has helped more than three dozen companies initiate and develop their franchising program. He notes that there are many companies interested in developing a franchise program, and who need his specialized assistance. Mr. Power is a “hands-on” franchise consultant. He said, “I am the ‘nuts and bolts’ person who tends to the details for my clients.” Mr. Power holds a B.S. degree with a major in Marketing. See: www.biltmorefranchise.com You may contact Mr. Power at: jpower@biltmorefranchise.co - Visit John Power's Website |
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Staging DivaDebra Gould, aka The Staging Diva®, is President of Six Elements Inc., an internationally recognized home staging company. Inspired by many requests from aspiring home stagers wanting to start similar businesses, Gould created the Staging Diva Home Staging Business Training Program. Gould has trained over 1000 Staging Diva Graduates worldwide to start staging businesses. Buying decorating and selling six of her own homes in four years lead to an interest in real estate staging which she turned into a career with the launch of sixelements.com in 2002. Since then she has staged hundreds of homes in addition to teaching home staging training. Gould is the author of several home staging resources including a series of popular ebooks made up of a Design Guide, Color Guide and Portfolio Guide. For more information about Debra Gould visit stagingdiva.com. - Visit Staging Diva's Website |
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