AN EXAMPLE OF AN ACTION PLAN
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Example of an Action Plan
Development Goal(s)
To reduce / Reducing the time it takes to run 1500m from 6 minutes to 5 minutes 55 seconds over the next 5 weeks.
How will the Goal be achieved?
I will ask my coach to observe my running style or video record it.
I will discuss changes to be made to my running style by the end of next week.
I will increase the number of days I run from 3 to 4.
I will include 4x400m runs in my training programme from week 3.
I will increase my weight training sessions by 15 minutes from week 2.
I will visualise my self running faster every day for ten minutes.
How will the Progress be measured?
Discussed the goal with my coach by the end of the first week.
Added 4x400m runs by the end of third week.
To start on: Immediately
Reviews: Once a week.
Support structure: Coach, running partner.
To be completed by: The training schedule will end in 5 weeks time. Every Saturday, I will time my 1500m run and discuss the results with my coach and running mate.
Signed
Date
A journey always starts with the first step. It is time for decisiveness-to bring all the information about your self together and be clear about your vision, your Mission in Life. You may wish to aim to make a small improvement in each one of the following areas by setting long, medium or short term goals.
A Balanced Life which incorporates all the elements in the Balance Chart or Wheel of Life
Better Work Life Balance
Social and Cultural development.
A healthy body,
A healthy and sharper mind/brain,
A better spiritual life,
Emotional health and Emotional Intelligence.
AN EXAMPLE OF AN ACTION PLAN - To learn more about this author, visit Sohan Singh's Website.
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Michiel JonkerAs a Certified Information Systems Auditor, Michiel assists businesses in a professional capacity by evaluating the threats to their businesses. He acquired the necessary knowledge, skills, and techniques to minimize a business owner’s risk of business failure and to maximize his chances of high growth and success. He strongly believes that you CAN maximize your chances of business success, by implementing the business solution he has advocated for more than 12 years in your business plan and planning. Michiel has decided to share his experience with business owners by putting almost everything he knows in a business plan and survival guide (compiled in an e-book format) and written as a high growth SMB coaching course for SMB business owners, directors and managers - titled as the “Survival Kit for Small and Medium Businesses - Profit from your Business Risks!” According to Michiel, his goal was to add new techniques to a business owner’s business planning survival kit and instruct him or her in using these in the future - without any help from a consultant! For more information about the benefits of implementing profit protection planning in your business, please visit: http://www.business-around-the-globe.com - Visit Michiel Jonker's Website |
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