CHALLENGE YOUR BRAIN
CHALLENGE YOUR BRAIN
The brain is probably the most complex organ in the body. Intellectual activity stimulates the growth of and connection of neurons or brain cells. Just like the body, the mind requires exercise or stimulation to build and strengthen the tree-branch like neuron system. Neurosurgeons suggest that any activity that stimulates or challenges you, or excites you like learning a new language, doing cross word puzzle, participating in debates, or learning a new technique keeps your mind young and supple. Dr. Michael Merzenich, neuroscientist of University of California says: “Your brain is a learning machine”. “Anything that closely engages your focus and is strongly rewarding” will kick your brain and notch it up” So any activity that requires high level of attention and focus can keep your brain in tip top condition.
There is lot of evidence which suggests that repetition is not good for the brain health, but novelty is.
CHALLENGE YOUR BRAIN - To learn more about this author, visit Sohan Singh's Website.
Like this article? Share it with your friends
A study in 2006 showed that elderly people are learning new languages. Some people may have reservations, or why bother sort of attitude, but it is good for the brain. All the research shows that the brain at any age is highly adaptable. Neurosurgeons call it plastic. Our brain/mind adores a challenge. The brain is active all the time, whether we are active or not.
The brain is probably the most complex organ in the body. Intellectual activity stimulates the growth of and connection of neurons or brain cells. Just like the body, the mind requires exercise or stimulation to build and strengthen the tree-branch like neuron system. Neurosurgeons suggest that any activity that stimulates or challenges you, or excites you like learning a new language, doing cross word puzzle, participating in debates, or learning a new technique keeps your mind young and supple. Dr. Michael Merzenich, neuroscientist of University of California says: “Your brain is a learning machine”. “Anything that closely engages your focus and is strongly rewarding” will kick your brain and notch it up” So any activity that requires high level of attention and focus can keep your brain in tip top condition.
There is lot of evidence which suggests that repetition is not good for the brain health, but novelty is.
CHALLENGE YOUR BRAIN - To learn more about this author, visit Sohan Singh's Website.
Like this article? Share it with your friends
![]() | |
| |
No article feedback found. |
| |
Leave Your Feedback |
|
| |
| |||
|
To learn more about the Evan Elite Author Program please contact us. |
![]() | |
![]()
| |
![]() | |
|
| |
![]() | |
|
| |
![]() | ||||||
|
![]() | ||
|
| ||
![]() |
| Have you written articles that would be of value to entrepreneurs? Become an expert on our site by publishing them! Expose yourself to a wide audience, drive more traffic to your website and get more sales! Click Here for details. |
|
|
![]() |
| Modeling the Masters: Learn the true secrets behind Walt Disney's business success factors & grow your company! Video produced by Phanta Media |
|
|
![]() |
"Learn straight from Evan how you can Make a Full Time Income (And More) from a Website"
Click Here To Learn More |
|
|
|
|
Get advice & tips from famous business owners, new articles by entrepreneur experts, my latest website updates, & special sneak peaks at what's to come!
|
![]() |
|
|
![]() | ||
|
Email The Reporters
Press Release Builder | ||
|
Top 50 Diversion Blogs
Top Diversion Blogs of 2009 | ||
![]() | ||
![]() | ||||
| ||||
| ||||
| ||||
|
|
|
|
|
|||||||||
|
|
|
|
|





Subscribe to Sohan's articles











