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When You’re Smiling! - Click To Read Article
Can smiling help you to move forwards? Kate Harper believes that smiling is a powerful tool, not only to make your own life better, but to improve the lives of others. Read on-
You Only Have To Ask….. - Click To Read Article
What questions can you ask this week that will help to move you forward? What have you been putting off for fear of asking?...
Building Relationships - Click To Read Article
Building and maintaining relationships is an ongoing process, but one we sometimes forget to address. All business is about people, as is life. What are you like at building good relationships with others? How can you focus your efforts on putting the building blocks in place to develop new relationships, as well as to add value to your existing ones?
I'll Do It In A Minute... Or Maybe I Won't - Click To Read Article
Do you suffer from distractability? Do you put off starting things? This piece on procrastination is just for you!
It’s The Little Things That You Do…….. - Click To Read Article
For many of us, life is experienced in our heads, rather than fully felt in our bodies. Our brains are bombarded with so much information from every corner, and in consequence, so much is missed. Especially the little things.
Making The Most Of Now - Click To Read Article
How do you spend your days? Are you making the most of every moment you have in every day? If not - read on...
It’s All In The Walk! - Click To Read Article
No matter what your goal is, if you are not looking after yourself, physically and mentally, then you will find it less than easy to focus on the challenges that face you. Walking is a brilliant way to get your daily dose of exercise. It’s good for your heart, your lungs, your muscles and it is especially good for your feeling of wellbeing! Don’t you owe it to yourself to get out there and use those legs? Get walking and get moving towards those goals!
Struggling With Juggling - Click To Read Article
Are you juggling too many things at once and are you finding it a real struggle not to let any of the balls drop? How can you cope without letting everything go?
A Spotlight On Commitment - Click To Read Article
How committed are you to everything you do or are you just playing lip service to the whole thing? How can you back the sentiment up with effort? Do you really want to achieve it?
Double Your Achievements By Lightening the Loa - Click To Read Article
Like a light shining through the darkness shed by so many negative reports of how so few people consider anyone other than themselves, and how a sense of community is lacking, I know from experience that that spirit is not lacking and if we give it a chance by sharing and collaborating, whether professionally or personally, it can bring us so many rewards.
Don’t Underestimate The Power Of Persistence - Click To Read Article
The subject of persistence has come up recently, not only with clients, but in general conversation. "I know what I need to do and I start with great enthusiasm, but then that enthusiasm peters out and I stop doing what I started, although I know I need to do something!" So what's the answer? Read on for some motivation-
Don't Worry, Be Happy! - Click To Read Article
Your attitude can affect the effectiveness of your actions. You can choose to approach tasks with a can-do, positive approach, so that you are more likely to do a good job and move closer towards your goals. So please, choose to be a happy person and get on with it!
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Kate Harper
(Visit Kate's Website)
Kate Harper is a Personal Development
Coach, with a particular interest in
Motivation and Wellbeing, working in the
Highlands of Scotland. She helps people
develop themselves to their fullest
potential, with a focus on exploring what
motivates them and also on their wellbeing
– mental, physical and spiritual.
Are you fed up with moaning about your
life and have decided to do something
about it - but don't know where to start?
If that's you, then contact Kate NOW! She
will work with you on what kind of future
you want and what steps you need to take
to get there. She'll be there to support
you all the way.
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Kate Harper's
Complete
List Of
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