John Toomey Articles

The Balancing Act Part 1 - Click To Read Article
Finding Balance between Work, Family, Friends, Self and Community in a Deadline Driven World is a tough task. How is it that some seem to find it easy whilst others seem to find it impossible. If it was as easy as a 1, 2, 3 step process, no-one would have the problem. The key lies right where you stand. It's all about the challenge you feel and your next step. Are you up for it? REad on...

The Balancing Act Part 3 - Click To Read Article
Finding Balance between Work, Family, Friends, Self and Community in a Deadline Driven World is a tough task. How is it that some seem to find it easy whilst others seem to find it impossible. If it was as easy as a 1, 2, 3 step process, no-one would have the problem. You have read about the nature of Fear and Love and Warrior versus Victim in The Balancing Act Part 2. Now for the final chapter. Are you ready for the challenge? Read on...

Service and Wellbeing - Click To Read Article
When time is tight and energy levels are low, it is hard to think of the needs of others. When frustrations are high and worry is constant, it feels like we are the ones who need support and help. But we find some magic in the universe when we help others. It is a profound step to reclaiming deliberate control over one's life.

Meditation and Quieting the Mind - Click To Read Article
Time is not a thing you have lost. It is not a thing you ever had. It is what you live in. You can drift in its current, or you can try to swim against it. Can you deliberately slow time down? Maybe you can...

Hydration, Energy and Wellbeing - Click To Read Article
Do you ever get an attack of the "yawns" at 10:30am or 2:00pm, or find yourself feeling drowsy whilst driving? Or perhaps you feel a hunger attack during the afternoon that is not really explainable. Could water be the reason?

Expressing Your Creativity - Click To Read Article
You are not creative you say! Of course you are. HAve you ever cooked a meal or written a story, or told a big fat lie for taht matter. We are all creators in our own way. Find out how expressing your own creativity contributes to peace, harmony and good health.

Chop Wood Carry Water - Click To Read Article
Ancient Wisdom. Chop wood and carry water. The two most essential things in life just a few centuries ago. Sometimes we get caught up in things that are of little consequence to our survival. Come and explore.


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