Time for Self
Time for Self
Stop. Check in. Listen. Take time to be alone, to just think, to process the day to day schedule of your life that often seems to be on auto-pilot. There never seem to be enough hours in the day, days in the week, weeks in the month, and months in the year. As we age, time seems to go faster and faster. It is an illusion that is manifest in our subconscious, waiting to be proven incorrect. Sometimes we just have to sit back and remember that everything gets done, in its own time. You just have to be realistic as to what gets done and when.
But, you always need to schedule some time for yourself into the equation. If you don’t, the energy you need to complete all else will simply wane. You need to nurture yourself first in order to truly nurture others well. You need time to yourself to help your mind, body and spirit move toward balance and alignment. Time to yourself will allow you to be at peace with yourself, if only for an hour here or there.
Try to something you want to do – daily. It doesn’t have to be an hour. Start with 15 minutes just for you. Make it something you can enjoy. Let it refresh your mind and recharge your spirit. Time will always be of the essence. That is a certainty that you can always count on! We might as well learn to take some of that precious time for ourselves.
Ask yourself… What have I always wanted to do just for me? Listen to your complaints as well as your wishes. And remember that when you make time for yourself, you just might find that you want to make time for others.
Time for Self - To learn more about this author, visit Debbie Lessin's Website.
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You need to remember to take time for yourself - time to do everything or do nothing at all. Time to touch base with the person who you can’t live without – YOU!
Stop. Check in. Listen. Take time to be alone, to just think, to process the day to day schedule of your life that often seems to be on auto-pilot. There never seem to be enough hours in the day, days in the week, weeks in the month, and months in the year. As we age, time seems to go faster and faster. It is an illusion that is manifest in our subconscious, waiting to be proven incorrect. Sometimes we just have to sit back and remember that everything gets done, in its own time. You just have to be realistic as to what gets done and when.
But, you always need to schedule some time for yourself into the equation. If you don’t, the energy you need to complete all else will simply wane. You need to nurture yourself first in order to truly nurture others well. You need time to yourself to help your mind, body and spirit move toward balance and alignment. Time to yourself will allow you to be at peace with yourself, if only for an hour here or there.
Try to something you want to do – daily. It doesn’t have to be an hour. Start with 15 minutes just for you. Make it something you can enjoy. Let it refresh your mind and recharge your spirit. Time will always be of the essence. That is a certainty that you can always count on! We might as well learn to take some of that precious time for ourselves.
Ask yourself… What have I always wanted to do just for me? Listen to your complaints as well as your wishes. And remember that when you make time for yourself, you just might find that you want to make time for others.
Time for Self - To learn more about this author, visit Debbie Lessin's Website.
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John PowerJohn Power, founder of Biltmore Franchise Consulting, has extensive experience developing and marketing franchises and business opportunities. He has been in and around franchising for over twenty years. From 1980 through 1990 he conceptualized, organized, and developed the American Video Association. He grew AVA to 2,000 national members, before selling the company it 1990. It was later merged into another home video marketing company. From 2000 to 2005 he worked as a contract marketing and human resources consultant to several local and national companies. In 2005 Mr. Power began working as a franchise development consultant on a full-time basis. Since that time he has helped more than three dozen companies initiate and develop their franchising program. He notes that there are many companies interested in developing a franchise program, and who need his specialized assistance. Mr. Power is a “hands-on” franchise consultant. He said, “I am the ‘nuts and bolts’ person who tends to the details for my clients.” Mr. Power holds a B.S. degree with a major in Marketing. See: www.biltmorefranchise.com You may contact Mr. Power at: jpower@biltmorefranchise.co - Visit John Power's Website |
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Dr. John OdaJohn Oda Ph.D NLP is a business peak performance expert, an author, and speaker frequently called upon to provide corporate training, workshops and seminars for many companies in the United States. He is an expert in coaching sales and business professionals in overcoming the behaviors and obstacles that may impede their sales results and affect their bottom line. Since 1995, John has created a speaking bureau such topics, which include: time management, sales training, human diversity, leadership programs and etc. He provides companies with a strategic plan to increase their bottom line by over 25 percent yearly. - Visit Dr. John Oda's Website |
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Bernard ReberBack in late 1992, MS Access hit the streets. About that time the company I managed needed new software to handle their growing client base and I decided to try this new product. I had little difficulty writing and adapting a database to suit us and discovered a hidden talent for programming. A business was born. With business studies and 25 years of management experience in three different countries under my belt, I could offer a unique combination of skills and my customers agreed. From these humble beginnings my software 'invoiceit' emerged in 1999 and has since been taken to 49 states (hello Wyoming, won't you join us?), all across Canada and more than 70 other countries. From the very beginning the program included cashbook accounting, the simplest form of keeping financial business records. The Dictionary.com defines 'cashbook' as "A 'book' in which to record money received and paid out". For 'book' substitute 'simple software' and that's what I'm about. Now I have published Simple Accounting, an inexpensive spreadsheet solution which even you can master. For just $14.95 it costs less than a takeout meal! More at http://www.scrambled-card.com/simple_accounting_main.htm - Visit Bernard Reber's Website |
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 Debbie Lessin (Visit Debbie's Website) Debbie Lessin is a woman of many identities. She is an author (Life is a Balancing Act...a fun book), speaker and entrepreneur for over 23 years as the owner of D J Lessin & Associates, a Chicago CPA firm and Balancing Act Productions, the creative endeavor she founded in 1997. Debbie has always described herself as having the brains of an accountant and the soul of an artist. Debbie began her quest for balance in 1994 - the year she turned 40 and her business celebrated 10 years of entreprenurial growth and success. In finding her road to balance Debbie rediscovered both her creativity and passion. Life is a Balancing Act...a fun book offeres 66 simple and versatile ideas on how to juggle work and play, friends and family, heart and soul and mind and body in this balancing act we call life. Her Life is a Balancing Act workshop is interactive and provides practical advice on how to make balance a regular part of your day-to-day life. Debbie is a busy enterprising woman. But she always keeps her quest for life balance a top priority. For more information about Debbie, Balancing Act Productions and Life is a Balancing Act...a fun book visit lif eisabalancingact.com
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