Follow the 3 Cs to achieve long term goals
Follow the 3 Cs to achieve long term goals
ACTION STEPS FOR THE WEEK:
1. Commitment
Practice the art of commitment this month. Pick anything that sparks your interest, something you have been wanting to learn, and commit to teaching yourself a little bit every day. Commit a small amount of time each and every day until you have achieved whatever it was you wanted to learn. Maybe you have always wanted to learn to juggle. Start with a cloth and work your way up until you are comfortable juggling. This will teach you focus, determination and staying committed until the end.
2. Consistency
Are you fairly consistent in your life? Do you have structure for exercise, meal times, and bedtimes for the children? Again, all long term goals need you to master consistency over a period of time. Focus being consistent in your efforts and you will notice results. If you are seeking a job, don't just make calls a little here and there. Create a designated time every day and make calls and network consistently until something pays off.
3. Courage
Like I tell my clients all the time, I commend them for the courage it takes to embark on this journey. This courage will push you past your fears, past your comfort zones and open doors and opportunities that might not have presented themselves to you. Embrace this courage and appreciate yourself for everything you are doing. Every day this week tell yourself " I acknowledge myself for...".
Have a great week!
Leslie
Follow the 3 Cs to achieve long term goals - To learn more about this author, visit Leslie Gail's Website.
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I tell my clients all the time how much I admire what they are doing and the risks they are willing to take. They are all seeking something specific in the process of working with a life coach and very few realize the transformation that is ahead for them. We all go through life overcoming obstacles and hurdles along the way. The key however to surpassing these hurdles and making life changes for good lies in the three C's; commitment, consistency and courage. It takes commitment to do the necessary work, commitment to show up every day "plugged in". If you want to make changes in your life, there unfortunately is no easy quick fix. Commit to the process and you will be pleasantly surprised with your results. Next is consistency, consistency, consistency. For example, if your goal is to lose weight, sticking to a program for two to three weeks is not going to give you the results you are looking for. You need to be consistent with your behaviors and positive attitude over the long haul. Lastly, it takes courage to really take a look at your life and be open to creating new beliefs and behaviors that have been with you a while. This courage will take you far on your quest for a more fulfilling and purpose-driven life. Trust the process of timing and things happening in your life for a reason. This awareness alone will take you down an entirely different path than you were going.
ACTION STEPS FOR THE WEEK:
1. Commitment
Practice the art of commitment this month. Pick anything that sparks your interest, something you have been wanting to learn, and commit to teaching yourself a little bit every day. Commit a small amount of time each and every day until you have achieved whatever it was you wanted to learn. Maybe you have always wanted to learn to juggle. Start with a cloth and work your way up until you are comfortable juggling. This will teach you focus, determination and staying committed until the end.
2. Consistency
Are you fairly consistent in your life? Do you have structure for exercise, meal times, and bedtimes for the children? Again, all long term goals need you to master consistency over a period of time. Focus being consistent in your efforts and you will notice results. If you are seeking a job, don't just make calls a little here and there. Create a designated time every day and make calls and network consistently until something pays off.
3. Courage
Like I tell my clients all the time, I commend them for the courage it takes to embark on this journey. This courage will push you past your fears, past your comfort zones and open doors and opportunities that might not have presented themselves to you. Embrace this courage and appreciate yourself for everything you are doing. Every day this week tell yourself " I acknowledge myself for...".
Have a great week!
Leslie
Follow the 3 Cs to achieve long term goals - To learn more about this author, visit Leslie Gail's Website.
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Anne BarrAnne Barr has over 26 years experience in sales and marketing, six years as a franchisee. She has assisted over 367 business owners and purchasers to achieve their goals in career change, transition and exit strategy. She holds the designation of Certified Franchise Executive from the International Franchise Association, Certified Business Intermediary from the International Business Brokers Association and Board Certified Broker from the Texas Association of Business Brokers. Anne is active in professional organizations, networking groups and volunteers for non-profit entities. As owner/operator of four successful businesses, Anne has proven people skills and enjoys helping clients find the right "fit" in business ownership. Visit www.FranchiseOpportunitySpecialist.com for more information about me and my company. - Visit Anne Barr's Website |
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Joe DagerJoe Dager is President of Business901, a progressive coaching company providing no-nonsense direction in areas such as Lean Six Sigma Marketing and organized referral marketing. What others say: In the past 20 years, Joe and I have collaborated on many difficult issues. Joe’s ability to combine his expertise with “out of the box” thinking is unsurpassed. He has always delivered quickly, cost effectively and with ingenuity. A brilliant mind that is always a pleasure to work with.” - James R. If you want to learn more about Business901, start a conversation with us. We can be found @ Web/Blog: Business901.com Web/Blog: FundingYourNonprofit.com LinkedIn Profile Follow me on Twitter - Visit Joe Dager's Website |
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Dianne CramptonDianne Crampton is an executive leadership coach, team culture consultant, author and president of TIGERS Success Series, Inc. Dianne has been helping CEO's and Executives connect their employees to their core values and goals for over 20 years using the trademarked TIGERS team culture process, which stands for trust, interdependence, genuineness, empathy, risk and success. To download a free white paper on behaviors that build strong teams and behaviors that will predictably tear them down go here. Dianne's contribution to the 2010 Pfeiffer Consulting Journal (an imprint of John Wiley and Sons Publishers) entitled TIGERS Hearted Teams is available in November 2009. Her new book TIGERS Among Us: 5 Winning Business Team Cultures And Why, Three Creeks Publishing will release in March 2010. To receive publishing discounts, subscribe to the free TigerTracks Newsletter here. - Visit Dianne Crampton's Website |
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