3 Places To Manage Your Clutter and Free Up Your Energy!
3 Places To Manage Your Clutter and Free Up Your Energy!
My friend Vicky White, Feng Shui and Attraction Coach says, Clutter is anything unfinished, unused, unresolved, tolerated or disorganized. Clutter is energy constipation! It will bog you down and stop the energy flowing in your life and so affect your prosperity, relationships and well-being. It will stop you having the quality of life you REALLY want.
Ask yourself: “Do I love it, do I use it, and does it make my heart sing?” Get a “no”, out it goes!
5 Examples of Physical Clutter:
~ Piles of papers
~ Clothes that no longer fit, are old, need repair
~ Garden is in need of weeding and trimming
~ Closets are disorganized
~ Need to see the dentist/doctor
5 Examples of Emotional Clutter:
~ Unresolved conflict with a friend, family member, or co-worker
~ Hanging on to a relationships that needs to end
~ Regretting a commitment
~ Avoiding response to phone message, emails…..
~ Beating yourself up for something you judge as bad or wrong
We create tons of emotional clutter with all of the stories we make up in our heads (worry, fear, anticipation…) that we tell ourselves is true!
5 Examples of Financial Clutter:
~ Tax returns are not filed
~ Spending more than income earned
~ Overdue bills and credit card debts
~ Will needs to be drawn or updated
~ Lack of financial systems - retirement planning, automatic savings plan…..
And by the way, non-action is an energy drain. Whatever we have hanging that we feel needs to be handled takes a portion of our energy every day just to push it away. Over time, it becomes exhausting to make like things aren’t there when they tug at our energy as constant reminders. Imagine walking around with a pebble in your shoe and trying to ignore it. Well, you are if you’ve got clutter!
And, if you are consciously working to manifest things in your life, what do you think you might be attracting or not attracting with all of your clutter????? If your life is so full of stuff, where is there room for anything new to come in?
Many people view March and April as a great time to do some cleaning up and clearing out.
Ready to free up some energy at your end?
Here’s your invitation:
Identify and eliminate your energy drains – what are you putting up with/tolerating? Make a list of things that are undone, incomplete, unresolved, broken, hanging around, being avoided….get the picture?
Consider what your top 5 energy drains might be. Areas might include marketing your business, a specific relationship, a current project, your computer, email…..
Each week, schedule time to tackle your list. Include things that can be handled quickly and chunk down some of the bigger projects into smaller tasks so you can make steady headway. Delegate and get help where you need it. Eliminating and managing your clutter will free up tons of energy to use in those areas that matter most to you. You might be surprised how much more vital, inspired and alive you feel when you lighten up!
3 Places To Manage Your Clutter and Free Up Your Energy - To learn more about this author, visit Lorraine Cohen's Website.
Like this article? Share it with your friends
Whether you realize it, clutter is a huge energy drainer. While most people think of clutter as being physical stuff, there are many more ways we become exhausted and drained.
My friend Vicky White, Feng Shui and Attraction Coach says, Clutter is anything unfinished, unused, unresolved, tolerated or disorganized. Clutter is energy constipation! It will bog you down and stop the energy flowing in your life and so affect your prosperity, relationships and well-being. It will stop you having the quality of life you REALLY want.
Ask yourself: “Do I love it, do I use it, and does it make my heart sing?” Get a “no”, out it goes!
5 Examples of Physical Clutter:
~ Piles of papers
~ Clothes that no longer fit, are old, need repair
~ Garden is in need of weeding and trimming
~ Closets are disorganized
~ Need to see the dentist/doctor
5 Examples of Emotional Clutter:
~ Unresolved conflict with a friend, family member, or co-worker
~ Hanging on to a relationships that needs to end
~ Regretting a commitment
~ Avoiding response to phone message, emails…..
~ Beating yourself up for something you judge as bad or wrong
We create tons of emotional clutter with all of the stories we make up in our heads (worry, fear, anticipation…) that we tell ourselves is true!
5 Examples of Financial Clutter:
~ Tax returns are not filed
~ Spending more than income earned
~ Overdue bills and credit card debts
~ Will needs to be drawn or updated
~ Lack of financial systems - retirement planning, automatic savings plan…..
And by the way, non-action is an energy drain. Whatever we have hanging that we feel needs to be handled takes a portion of our energy every day just to push it away. Over time, it becomes exhausting to make like things aren’t there when they tug at our energy as constant reminders. Imagine walking around with a pebble in your shoe and trying to ignore it. Well, you are if you’ve got clutter!
And, if you are consciously working to manifest things in your life, what do you think you might be attracting or not attracting with all of your clutter????? If your life is so full of stuff, where is there room for anything new to come in?
Many people view March and April as a great time to do some cleaning up and clearing out.
Ready to free up some energy at your end?
Here’s your invitation:
Identify and eliminate your energy drains – what are you putting up with/tolerating? Make a list of things that are undone, incomplete, unresolved, broken, hanging around, being avoided….get the picture?
Consider what your top 5 energy drains might be. Areas might include marketing your business, a specific relationship, a current project, your computer, email…..
Each week, schedule time to tackle your list. Include things that can be handled quickly and chunk down some of the bigger projects into smaller tasks so you can make steady headway. Delegate and get help where you need it. Eliminating and managing your clutter will free up tons of energy to use in those areas that matter most to you. You might be surprised how much more vital, inspired and alive you feel when you lighten up!
3 Places To Manage Your Clutter and Free Up Your Energy - To learn more about this author, visit Lorraine Cohen's Website.
Like this article? Share it with your friends
![]() | |
| |
No article feedback found. |
| |
Leave Your Feedback |
|
| |
| |||
George LudwigGeorge Ludwig is a recognized authority on sales strategy and peak performance psychology. An international speaker, trainer, and corporate consultant, he helps clients like Johnson & Johnson, Abbott Laboratories, Northwestern Mutual, CIGNA, and numerous others improve sales force effectiveness and performance. Though it's George's strategies and processes that help corporations increase productivity and performance, it's his tremendous energy and dynamism that spark the transformation. Again and again, clients remark on his amazing ability to unleash human capacity and inspire men and women to break out of their comfort zones. The result is a whole new type of salesperson. His customized presentations teach achievers to make stunning advances in their lives. From helping salespeople realize cherished dreams to helping corporations exponentially accelerate revenue streams, George Ludwig leaves audiences and individuals empowered, emboldened, and clamoring for more. George is the best-selling author of Power Selling: Seven Strategies for Cracking the Sales Code and Wise Moves: 60 Quick Tips to Improve Your Position in Life & Business. - Visit George Ludwig's Website |
|||
Casey GollanCasey Gollan, Business Coaching & Mentoring Programs. Add $1 Million to $10 Million in the next 1 to 3 years. Since 1996 Casey has to added hundreds of millions of dollars to businesses. Watch a free video see client results Business Coaching website. - Visit Casey Gollan's Website |
|||
Dianne CramptonDianne Crampton is an executive leadership coach, team consultant, author and president of TIGERS Success Series, Inc. Dianne has been helping CEO's and Executives connect their employees to their core values and goals for over 20 years using the trademarked TIGERS team culture process, which stands for trust, interdependence, genuineness, empathy, risk and success. To download a free white paper on behaviors that build strong teams and behaviors that will predictably tear them down go here. - Visit Dianne Crampton's Website |
|||
Leanne Hoagland-SmithAre your sales where you want them to be? Will you be one of the few who achieves sales or business success or one of the many who have failed to change? Are you tired of being told you are like everyone else? Then you may find my first book on sales of interest. Be the Red Jacket in the Sea of Gray Suits, The Keys to Unlocking Sales available at Amazon or at http://www.processspecialist.com/red-jacket.htm. This book is a reflection of my no-nonsense approach to improving sales to overall business results. If you are truly committed to making sustainable changes, then I can help you secure a positive return on your investment because I focus on executable solutions not telling you the problems you already know you have. From training to corporate (group) coaching to executive one on one coaching, my approach is to assess, create awareness, build a goal driven action plan and then execute. The bottom line question is "Not do you or your employees know it, but do you or they want to do it?" Please call for a free strategy session at 219.759.5601. - Visit Leanne Hoagland-Smith's Website |
|||
Stephanie RobeyStephanie Robey is President and CoFounder of Pivot Positive, LLC - an Internet marketing business focused on helping people start work at home ventures. Previously, she was employed at The Search Agency with over 20 years experience in graphic design and 10 years experience in online marketing. She was responsible for launching the Conversion Path Optimization (CPO) unit where she and her team have conducted hundreds of optimization tests for online companies across multiple verticals. She is a successful entrepreneur having started and sold 2 companies and remains on the board of directors of the third, PhotoSpin.com Stephanie began her career in the direct marketing realm creating and producing direct mail for many of the major cable television companies and directly attributes her understanding of Internet marketing to those early offline experiences. Stephanie is a graduate of San Diego State University with a BFA in Graphic Arts and also holds an Executive MBA from the Graziadio School of Business and Management at Pepperdine University. Read Steph's Blog Meet Steph and Dave Sign up for our Free 7-Day BootCamp: Self Employed & Rich - Visit Stephanie Robey's Website |
|||
|
To learn more about the Evan Elite Author Program please contact us. | |||
![]() | |
![]()
| |
![]() | |
|
| |
![]() | |
|
| |
![]() | ||||||
|
![]() | ||
|
| ||
![]() |
| Have you written articles that would be of value to entrepreneurs? Become an expert on our site by publishing them! Expose yourself to a wide audience, drive more traffic to your website and get more sales! Click Here for details. |
|
|
![]() |
| Modeling the Masters: Learn the true secrets behind Walt Disney's business success factors & grow your company! Video produced by Phanta Media |
|
|
![]() |
"Learn straight from Evan how you can Make a Full Time Income (And More) from a Website"
Click Here To Learn More |
|
|
|
|
Get advice & tips from famous business owners, new articles by entrepreneur experts, my latest website updates, & special sneak peaks at what's to come!
|
![]() |
|
|
![]() | ||
|
Top 50 Business Plans
Top Business Plan Blogs | ||
|
Top 50 Debt Blogs
Learn To Get Out Of Debt | ||
![]() | ||
![]() | ||||
| ||||
| ||||
| ||||
|
|
|
|
|
||||||||||||
|
|
|
|
|
| ||||||||||
|
| ||||||||||










Subscribe to Lorraine's articles











