Lack of time is one of the biggest complaints I hear from people. They have endless to-do-lists!
Knocking everything off your to-do list will never happen.
There will always be something that you might want or need to do that requires your attention. It is up to you whether that something is important enough for you to handle, delegate to others or let fall by the wayside.
To be more productive with your time and energy, prioritize the things you feel MUST be addressed each day. Be realistic. Accomplishing as many things as you can in the course of your day does not mean you have been productive. What that means is you have been BUSY.
I like the idea of focusing on 5-7 things each day which includes offline and online marketing, coaching clients, and product creation. Breaking down the time in 15 minute increments is a great way to deliberately focus your attention. You might be amazed at how much you can accomplish in 15 minutes!
15 things you can do in 15 minutes:
1. Answer a bunch of emails.
2. Return some phone calls.
3. Declutter. If you have a lot to declutter, schedule time each day to do a little bit. I just went through a stack of papers on my dining room table that accumulated over the past week and in just 15 minutes my table is clear!
4. Follow-up with some prospects.
5. Write a post on your blog.
6. Submit comments on other blogs.
7. Submit 3-5 articles to Self-Growth, Evan Carmichael.com, or EzineArticles.
8. Straighten up your workspace.
9. Do something that gives you pleasure (take a bubble bath, listen to music, play with your pet).
10. Prepare a meal.
11. Speed walk for a mile.
12. Read a chapter in a book for business or personal development.
13. Chunk a larger project down into smaller pieces to make it manageable and doable.
14. Meditate.
15. Have a networking conversation on the phone.
You might use an egg timer to monitor your time and make it a game to complete that one thing in 15 minutes. Take delight in what you accomplish in that time. Use your success as motivation for what you do next. Remember the things that energize and boost your spirit will help you to be at your best. In that way the people and things in your life that matter most will get the best of YOU.
What will you do in 15 minutes?
Copyright © 2007. All Rights Reserved.
Business Success and Life Tip 15 Minute Increments - To learn more about this author, visit Lorraine Cohen's Website.
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Leanne Hoagland Smith
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Lorraine Cohen
(Visit Lorraine's Website)
Rev. Dr. Lorraine Cohen, President of
Powerfull Living, brings more than 20
years experience in personal, business and
spiritual coaching, psychological
counseling, and sales to thousands of
spiritually-minded business owners,
entrepreneurs, and leaders from a wide
range of industries.
Recognized as a cutting-edge expert in her
field, Lorraine coaches people to have
greater business success and personal
happiness in their life. An expert in
breaking through fear and removing
barriers to success, she shows people how
to get unstuck; to break through the
confusion and roadblocks so that they move
forward in all areas of their life.
media guest, and workshop leader engaging
audiences on business development,
personal transformation and spirituality
topics. Visit www.power
full-living.biz to learn more about
Lorraine’s services, success products, and
programs. Receive her free report ‘5
Secrets to Attracting Everything You
Want!”
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