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Can We Talk?
Written by: Les BrownArticle Overview: It's a life-long task to learn to extract the meaning from the words, especially when that meaning has little to do with what the words mean. The task very often involves listening with the heart and blocking out the head — particularly in very intimate relationships.
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Free Download - It's Always Something -- If It's Not One Thing, It's Another By Les Brown |
Can We Talk?
Yes, if you've ever in your life seen a Joan Rivers routine, you've certainly heard "Can we talk?" The question I'd like to ask the midlife world today is, "OK . . . can we???"
Last
Thursday night's guest on my internet radio program was relationship
expert, Kathleen Sims, and she talked about the sorts of things that go
to make up a successful relationship, especially at midlife. She was
very willing to go beyond the kinds of hype that other relationship
gurus seem to be using (the kind of promotion that says, "We guarantee
that if you follow our easy 3-step program, your relationship will
achieve instant perfection!"). We talked about how, as relationships
mature, the challenges actually deepen.
In this context, she
revealed a startling bit of personal experience: as part of the
mentoring that she provides to couples, she has several times offered
workshops on communication. Remarkably, she has had little success
convincing people to attend. Both she and I have had similar
experiences: in general, people seems reluctant to handle the basic
fundamental things that are required to create the life that they want.
This can be a devastating deficiency at midlife: failing to take care
of yourself properly can catapult you into a crisis situation that has
the potential to destroy your career, your relationship(s) and/or your
health unnecessarily. So . . . can we talk?
Communication forms the very essence of any relationship. Of course we'll have many relatives (face it: we're stuck with them) in our lives, but that doesn't mean that we will have a relationship
with them. They're like many of the items in our safe deposit box: we
have to keep them, but we don't need to deal with them. Some people
(falsely) assume that, just because you're married to someone, you
necessarily have a relationship with him or her. When imagining that
you have a relationship with someone else, it's as though you imagine,
in Kathleen's inspired terms, that birth or marriage or civil union has
merged the two of you into a sort of conglomerate. If you imagine
yourself as a circle and your relationship-partner (by birth or in law)
as a second circle, you may think that your relationship causes the
circles to merge. I have to agree with Kathleen that, in fact, they do not. Instead, there's a third circle that represents your relationship, and it 'belongs' to neither one of you, but to both of you.
That
third circle that we call 'relationship' is not natural, it's created
and sustained by the decisions and actions that both of you take. Those
decisions and actions determine whether or not there will be
communication. Here's the simple 'bottom line': if there's no
communication, there's no relationship regardless whether you're
parent-child, siblings, life partners, or just friends. You can't be in
a relationship by default. You're either working at it
(by continually learning to communicate and practicing what you've
learned), or it doesn't exist at all. You don't have to have a court
order to 'divorce' your husband, wife, partner, father, mother,
sibling, partner, friend; all you need to do to have an effective
divorce is to stop talking about what's really important to you.
As usual in this midlife 'game', men have a tougher time at this than women do, and in both directions:
we haven't been raised to share our deeper thoughts and feelings, nor
have we been taught the skills of active, empathetic listening. We too
often replace real understanding and empathy — real communication —
with the 'right answers': "Yes, dear," or "OK," or "Yup . . .
understood." There are so many nice and agreeable responses that we men
can make that feign listening. We use them in our work situations all
the time. They're empathy surrogates: they're meant to make it appear
that we're doing what we know we're not: listening. We know the
difference. We man know when we're really telling you the truth; and
very often it scares us to death!
Midlife can't be
successfully navigated without fully engaging in the never-ending
struggle to learn to communicate more effectively. It means learning to
tell you who I am and what's going on with me. It also means listening
to you at a level that goes far beyond your words: recognizing that,
for example, when you're upset, it's about you and not about me.
It's a life-long task to learn to extract the meaning from the words,
especially when that meaning has little to do with what the words
mean. The task very often involves listening with the heart and
blocking out the head — particularly in very intimate relationships.
You
may be saying, "I don't need to learn how to communicate! After all,
I've been doing it since before I learned to talk!" Or do you? Too
often, our fear and our pride keep us away from working on the
'basics', as though learning to communicate with others was like
learning to feed yourself: once you've got it, you've got it. That
attitude leaves many people foundering with a childish skill level in
adult situations. We feel like those we most need to have a
relationship with "just don't understand us," whereas it's most often
we who are unable to tell them what we need or even what's going on
with us. People who love us very often don't understand because we're
incapable of telling telling them what they need to know. In
relationships, as in every other facet of life — particularly in the
midlife transition — it's much easier for us to blame others for not
'getting' us than it is for us to do the hard work necessary to learn
how to tell them what we need for them to know.
Midlife severely
affects three areas of your life: 1) your career, 2) your
relationships, and 3) your health and well-being. If any one of those
areas isn't working for you right now, you need to take a deeper look
at yourself. Pointing fingers at others will do nothing to get you out
of whatever situation you find yourself in. You alone are responsible
for your relationships. What do you need to do — to change — to make
these things work. Dumping them should be a resort taken only when it
makes no sense to continue (usually because the other person in the
relationship has decided not to do the work to maintain his or her part
of the relationship).
One final note about relationships: don't
imagine that having a deep and vital relationship means that things
will always go smoothly between you. They won't. Growth only comes from
meeting (and grappling with) challenges and obstacles. A 'relationship'
that has no friction or disagreements is most often that way because it
lacks real intimacy. In fact, I'd be willing to go out on a limb here
and say that the more vital and intimate a relationship is, the more
challenging the struggles that ensue. Likewise, the more difficult the
midlife transition from adulthood to maturity proves to be, the richer
and fuller the maturity will become. Can we talk? Hang in there: don't
quit before the miracle happens!
Article Tags: challenges, couples, crisis situation, fundamental things, gurus, hype, internet radio program, joan rivers, kathleen sims, last thursday, mentoring, personal experience, relationship expert, relatives, safe deposit box, several times, sorts, successful relationship, thursday night, world today
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About the Author: Les Brown RSS for Les's articles - Visit Les's website H. Les Brown, MA, CFCC grew up in an entrepreneurial family and has been an entrepreneur for most of his life. He is the author of The Frazzled Entrepreneur's Guide to Having It All. Les is a certified Franklin Covey coach and a certified Marshall Goldsmith Leadership Effectiveness coach. He has Masters Degrees in philosophy and theology from the University of Ottawa. His experience includes ten years in the ministry and over fifteen years in corporate management. His expertise as an innovator and change strategist has enabled him to develop a program that allows his clients to effect deep and lasting change in their personal and professional lives. Les is currently focusing his energies on creating a program to address the difficulties successful men face as they approach midlife. You can find out more about the Midlife Mastery programs at www.MidlifeMaster.com. Click here to visit Les's website When Are You Over the Hill Your Midlife Crisis Transition or Transformation How Powerful Is Your Denial Its Always Something If Its Not One Thing Its Another Looking into the Heart of the Beast |
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