Work-Life Balance: Creating Boundaries For You To Follow
Making choices and enjoying those choices—that’s a scenario that worth aiming for! Let’s learn how we can achieve that by breaking the process down into steps. Personal coach Laura Berman Fortgang has her clients take a couple days off from work to think about the following questions:
1. If my life could focus on one thing and one thing only, what would that be?
2. If I could add a second thing, what would that be?
3. A third?
4. A fourth?
5. A fifth?
I’m going to assume you don’t have a couple days free, so grab a blank piece of paper right now and put down the 5 most important items. Then think about them and rearrange them if necessary. They will probably include some of these:
Family
Career/Job
Friends
Community
Church/Spirituality
Travel
Hobbies
Art/Culture
Sports
Health
Drop Unnecessary Activities
You know those annoying activities that keep popping up, and you keep doing, but are droppable none-the-less. Drop them! Drop them especially fast if they don’t pertain to your top 5 list.
Protect You Work Time & Your Private Time
Set boundaries for your workday. For instance, you may decide that you will not arrive at work before a certain time and you won’t work later than a specific hour. I advise you to consider that you won’t work through lunch. Schedule your lunchtime just like any appointment. Decide day by day whether it will be for your relaxation, your socialization, or perhaps for the chance to court a new client or business opportunity . . . while you eat.
Don’t try to justify your private time to others. You know you need time for yourself—so, schedule it in.
Set 2 Goals Every Day
Make sure that your schedule is set so there is at least one thing you will be proud you achieved and one thing you know you’ll enjoy—every day. Now, here’s my tip.
Nancy Clark’s Tip:
I want you to get creative with the second half of the work-life balance issue—the life half. Think of a deal you can make with one of your friends to gain more time in your personal life. For example, “If you take my kids to and from soccer, I’ll make a double-size dinner on Wednesdays and you can pick it up on your way home.” You get the idea. It’s bartering with winners on both sides. Let me know your creative ideas! I’ll share them with our audience. Nancy Clark gives you a tip each week on the blog, Women’s Lunch Talk.
WorkLife Balance Creating Boundaries For You To Follow - To learn more about this author, visit Nancy Clark's Website.
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Cheryl MatthynssensCheryl is a life skills coach, licensed Chemical Dependency Counselor and a 20 year entrepreneur. Cheryl's dedication to achieving a life of balance led to her expanding her teaching from the simple managing of life's daily challenges to adding financial well being as well. A direct marketer with DrinkACT, she is gaining ground in the online community with her concepts of making sure business owners, entreprenuers and employees have well rounded life styles. She opened up a small affiliate site - The Balance Guide- to help others find resources for mental and emotional well being. Visit Cheryl's blog to see more of the diversity beyond business she has began offering online at www.thebalanceguide.blogspot.com - Visit Cheryl Matthynssens's Website |
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Joe DagerJoe Dager is President of Business901, a progressive coaching company providing no-nonsense direction in areas such as Lean Six Sigma Marketing and organized referral marketing. What others say: In the past 20 years, Joe and I have collaborated on many difficult issues. Joe’s ability to combine his expertise with “out of the box” thinking is unsurpassed. He has always delivered quickly, cost effectively and with ingenuity. A brilliant mind that is always a pleasure to work with.” - James R. If you want to learn more about Business901, start a conversation with us. We can be found @ Web/Blog: Business901.com Web/Blog: FundingYourNonprofit.com LinkedIn Profile Follow me on Twitter - Visit Joe Dager's Website |
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Stephanie RobeyStephanie Robey is President and CoFounder of Pivot Positive, LLC - an Internet marketing business focused on helping people start work at home ventures. Previously, she was employed at The Search Agency with over 20 years experience in graphic design and 10 years experience in online marketing. She was responsible for launching the Conversion Path Optimization (CPO) unit where she and her team have conducted hundreds of optimization tests for online companies across multiple verticals. She is a successful entrepreneur having started and sold 2 companies and remains on the board of directors of the third, PhotoSpin.com Stephanie began her career in the direct marketing realm creating and producing direct mail for many of the major cable television companies and directly attributes her understanding of Internet marketing to those early offline experiences. Stephanie is a graduate of San Diego State University with a BFA in Graphic Arts and also holds an Executive MBA from the Graziadio School of Business and Management at Pepperdine University. Read Steph's Blog Meet Steph and Dave Sign up for our Free 7-Day BootCamp: Self Employed & Rich - Visit Stephanie Robey's Website |
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